Meditate with Robert Aceves

Meditation to Sleep and Increase your Confidence: Self Confidence  This guided meditation will help you sleep soundly and will help increase your self confidence by becoming part of your subconscious.  By practicing this mindfulness meditation several times, this meditation will work more intense and become a reality in your life.  Eliminate stress and free yourself from confusion,...

Anxiety Relief Guided Meditation  Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past.  Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more produ...

Fountain for Healing Body, Mind & Spirit Deep Sleep Meditation Relaxation  This guided meditation will help you sleep more soundly and HEAL your body and Soul through the fountain for healing body, mind & spirit. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life...

10 Minute Meditation to Eliminate Anxiety and Calm your Mind  We can all benefit from practicing Mindfulness during the day. Breathing and being in the present is essential to have good health and heal our body and be happy. This meditation is special for calming the mind and being in the present and reducing stress quickly. Give yourself the opportunity to rest deeply and let go of your worr...

Positive Mood & High Vibration Affirmations of Love  This guided meditation will help you improve your mood with positive phrases and affirmations of self love that will become part of your subconscious to help you improve your self esteem.  By practicing this mindfulness meditation several times, these positive affirmations will work more intense and become a reality in your life. &...

Self Love & Self Esteem Positive Affirmations Meditation to Sleep and Reprogram Your Mind  This guided meditation will help you sleep soundly with positive phrases and affirmations of self love that will become part of your subconscious to help you improve your self esteem.  By practicing this mindfulness meditation several times, these positive affirmations will work more intense an...

Guided Meditation to Sleep Longer with More Ease  This guided meditation will help you sleep more soundly and HEAL your body and Soul through sleeping longer and with ease. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without plan...

Guided Mindfulness Meditation Memento Mori  This guided meditation will help you come back to life. By practicing this mindfulness meditation you will be able to FREE YOURSELF from the past and from the things that cause you anxiety, stress, and depression. Memento Mori comes from Latin and literally means "remember that you will die" and is an artistic expression to remind us that we will no...

Guided Mindfulness Meditation  Body Scan | Reset Your Body  This guided meditation will help you sleep more soundly and heal your body and soul by disconnecting your body and doing a reset. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontane...

Tonglen Meditation for DEEP Sleep  Powerful Guided Meditation for Sound Sleep and Suffering. Cultivate love, kindness, and courage in difficult times while resting deeply. With this meditation we will cultivate an altruistic attitude and let the light of love and consciousness transform that negative energy into positive energy at the same time that we sleep soundly. This time we are going to...

Meditation to Clear your Mind and Start your day with Positivity and Love   For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are. In this mindfulness meditation...

Mindfulness Meditation: Chocolate Guided Meditation  This meditation is intended to help you eat mindfully, which will help you feel more energetic and spirited throughout the day. By practicing this chocolate meditation with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the p...

Deep Sleep and Dream Meditation   This meditation is intended to help you sleep deeply and dream, it will help you feel more energetic and spirited throughout your day. By practicing this meditation to sleep deeply and dream with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using t...

Guided Meditation 12 Intentions for Living a Full Day of Gratitude This meditation is intended to help you live a day filled with gratitude and will help you feel more energetic and spirited throughout the day. By practicing this meditation to feel gratitude throughout your day with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confu...

Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress   This meditation to eliminate anxiety, nerves and stress will help you heal the parts of you that need attention while you sleep soundly. By practicing this meditation to sleep deeply with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems and unplea...

Meditation to align your chakras with positive energy  This meditation to align your chakras will help you heal the parts of your energy centers that need attention. By practicing this calibration of your energy with dedication and constantly you will transform your life in all aspects. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of yo...

MORNING GRATITUDE MEDITATION  Positive Affirmations to Start Your Day Successfully and Have a Happier Life  This guided meditation will help you start your day with awareness to be more successful in your day. By practicing these positive affirmations with dedication and they will constantly become part of your subconscious. Eliminate stress and free yourself from confusion, problems and...

Meditation for DEEP SLEEP with the Transforming Healing Power of the Energy of the Moon  This meditation will help you sleep soundly and HEAL your body and Soul through the Lunar energy. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to disappear the stress from your daily life. Healing happens spontaneously...

Bedtime SLEEP Meditation  With this simple meditation to sleep, rest and relax deeply, you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts and be able to sleep and get a restful deep sleep.  In this mindfulness meditation my intention is to help you sleep soundly.  Enjoy!  Music youtube audio library: &nb...

Meditation to Take a Break During your Day  With this 20 minutes meditation to rest and relax during the day  you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts to be more present during your day.  In this mindfulness meditation my intention is to help you take a break during the day, at the same time that yo...

Mindfulness Meditation 5 minutes to Disconnect at Any Time Throughout your Day With this 5 min relaxation meditation you can eliminate anxiety and stress. Also with this excellent 5 minute meditation for beginners or advanced, you can disconnect from your day to day and you can use it to start your day in the morning or at night to end the day before sleeping.  In this mindfulness 5 minutes m...

Meditation to Sleep Soundly and Reprogram your Subconscious  Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives. Because you are deserving and deserving of everything, absolutely everything good that lif...

Meditation to Reprogram Your Subconscious in 10 Minutes  Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives. Because you are deserving and deserving of everything, absolutely everything good that life ha...

Guided Meditation to Release Stress and Anxiety in 20 Minutes  Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past.  Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in...

Meditation to Sleep by Touching your Heart  This guided meditation will help you SLEEP deeper and heal through your sleep by touching your heart and your belly. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner...