Meditate with Robert Aceves

MORNING GRATITUDE MEDITATION  Positive Affirmations to Start Your Day Successfully and Have a Happier Life  This guided meditation will help you start your day with awareness to be more successful in your day. By practicing these positive affirmations with dedication and they will constantly become part of your subconscious. Eliminate stress and free yourself from confusion, problems and...

Meditation for DEEP SLEEP with the Transforming Healing Power of the Energy of the Moon  This meditation will help you sleep soundly and HEAL your body and Soul through the Lunar energy. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to disappear the stress from your daily life. Healing happens spontaneously...

Bedtime SLEEP Meditation  With this simple meditation to sleep, rest and relax deeply, you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts and be able to sleep and get a restful deep sleep.  In this mindfulness meditation my intention is to help you sleep soundly.  Enjoy!  Music youtube audio library: &nb...

Meditation to Take a Break During your Day  With this 20 minutes meditation to rest and relax during the day  you can eliminate anxiety and stress. Also with this meditation for beginners or advanced, you can calm your mind of thoughts to be more present during your day.  In this mindfulness meditation my intention is to help you take a break during the day, at the same time that yo...

Mindfulness Meditation 5 minutes to Disconnect at Any Time Throughout your Day With this 5 min relaxation meditation you can eliminate anxiety and stress. Also with this excellent 5 minute meditation for beginners or advanced, you can disconnect from your day to day and you can use it to start your day in the morning or at night to end the day before sleeping.  In this mindfulness 5 minutes m...

Meditation to Sleep Soundly and Reprogram your Subconscious  Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives. Because you are deserving and deserving of everything, absolutely everything good that lif...

Meditation to Reprogram Your Subconscious in 10 Minutes  Your mind can do anything. The sooner you reprogram this in your subconscious, the sooner and faster everything will happen. Today we are going to base our meditation on merit, and on attracting the abundance of all good things into our lives. Because you are deserving and deserving of everything, absolutely everything good that life ha...

Guided Meditation to Release Stress and Anxiety in 20 Minutes  Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past.  Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in...

Meditation to Sleep by Touching your Heart  This guided meditation will help you SLEEP deeper and heal through your sleep by touching your heart and your belly. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner...

Relaxing Guided Meditation to Stimulate Creativity This guided meditation will help you stimulate your creativity and better connect with your subconscious. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength...

Meditation to Relax After Work  This guided meditation will help you to recharge your energy after work and to be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant feelings at work using the power of your mind, your emotions and your inner stre...

Loving Kindness Meditation to Sleep with Love  Mindfulness Meditation: Loving Kindness Meditation. By feeling love and creating love in oneself, one can later share that love with others. This meditation practice is very simple and very powerful. You will learn to feel more love for yourself and to sleep with love more deeply.  In this guided meditation "Guided Meditation of Loving Kindn...

Mini Meditation to Calibrate Energy through Breathing  This guided meditation will help you recharge your energy and be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner stre...

Mini Meditation to Focus Your Attention on an Object  This guided meditation will help you FOCUS YOUR ATTENTION on an Object to train your concentration to be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your...

Meditation to Cleanse your Soul, Heal your Body and Sleep Deeply  This guided meditation will help you SLEEP DEEPLY, CLEANSE YOUR SOUL, HEAL YOUR BODY and remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from c...

Mindfulness Meditation Happy Moments   This guided meditation will help you remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your...

Positive Affirmations to Start Your Day Successfully and Have a Happier Life   This guided meditation will help you start your day with awareness to be more successful in your day. By practicing these positive affirmations with dedication and they will constantly become part of your subconscious. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the p...

Guided Meditation to Calm the Mind and Be in the Present | Reduce Stress Quickly  We can all benefit from practicing Mindfulness during the day. Breathing and being in the present is essential to have good health and heal our body and be happy. This meditation is special for calming the mind and being in the present and reducing stress quickly. Give yourself the opportunity to rest deeply and...

Deep Sleep Meditation | Be Happy and Eliminate Anxiety  We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditation is special for sleeping deeply and healing our body and be happier. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will disappear and you will wake up feeling better than ever. By...

Mindfulness Meditation to Find My Purpose In Life  This guided meditation will help you to contact your inner child, connect with your subconscious, that part of your essence and also re-discover your mission in life. By practicing this mindfulness meditation several times you will achieve the answers to your questions and you will be able to recover your illusions again. Eliminate stress and...

Body Scan with Healing Liquid Sunlight to Energize Your Body Guided Meditation  This meditation will help you sleep more soundly and HEAL your body and Soul through sunlight. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to disappear the stress of your daily life. Healing happens spontaneously and without pl...

Meditation for Anxiety  Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past.  Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, mor...

Guided Sleep Meditation | Train Journey for Peaceful Relaxation & SLEEP   This guided meditation will help you sleep soundly with a train ride and positive affirmations that will become part of your subconscious. By practicing this sleep meditation several times, these positive affirmations will gain more intensity and become a reality in your life. Eliminate stress and free yourself from...

Mindfulness Meditation Body, Mind and Soul  The practice of being mindful and following our breath can be the most important and powerful practice we can do. The past is in the past and we cannot change it; the future has not happened, and that is why the future is full of possibilities.  In the present moment we may begin to build a new future and improve our current reality.  Thro...

10 Minutes Self Love & Self Esteem For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are. In this mindfulness meditation my intention is to help you cleanse your...