Dr. Efrat LaMandre PhD, FNP-C
Medical Disruptor™ by Dr. E
The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.
Author
Dr. Efrat LaMandre PhD, FNP-C
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
The Knew Method By Dr. E Featuring Kc Rossi 12.09.2022 45:15
Dr. E is joined by her very first guest, Business & Leadership Coach Kc Rossi Dr. E and KC Rossi join forces to talk about the Soulprint Method, a holistic approach that Kc created. Her Soulprint method is a holistic approach that harnesses mindset and emotional intelligence to build a profitable and soul-aligned business without burnout. Dr. E and Kc take discuss her method so it not only applies...
The Secret Behind Your Natural Healing System 01.09.2022 28:23
In this week’s episode, Dr. E takes on the secret behind your natural healing system. Did you know that our body is constantly working to heal itself? Sometimes, we can get in the way of our bodies natural healing process. Despite its incredible power, this system is often overlooked or taken for granted. We may not even realize how much it does for us until something goes wrong. If you’re intere...
What Your Doctor Didn't Tell You About Your Autoimmune Disease 24.08.2022 4:34
In this week’s episode, Dr. E takes on Autoimmune Disease What your doctor didn’t tell you about your autoimmune disease… If you are diagnosed with an autoimmune disease, there are more options than just medication. There are things that you can do right now, today to help you manage your autoimmune disease and the symptoms that come with it. If you’re interested in learning more about The Knew Me...
How To Optimize Brain Health For Longevity 17.08.2022 31:11
In this week’s episode, Dr. E takes on Brain Health We’ve all misplaced our keys or even our phone, when do we know when it’s time to worry? It is known that we can prevent heart disease by living a healthier lifestyle; but did you know that the same is true about our brains? Not many people are talking about how to protect our brains. As we age, it's important to keep our brains healthy and activ...
Three Dangers To Your Gut 10.08.2022 23:35
In this week’s episode, Dr. E takes on Gut Health Did you know that our gut is home to complex and diverse ecosystems of microbes? These microbes play an important role in maintaining our health. If we are not conscious of how our lifestyle is affecting us physically it could be a great danger to our gut health. If you’re interested in learning more about The Knew Method you can visit our website...
What is Leaky Gut? 03.08.2022 19:45
In this week’s episode, Dr. E takes on Leaky Gut “Leaky Gut” you’ve heard of it but what is it? It's when the lining of your gut is damaged and allows certain allergens and toxins to get into your body which can cause joint aggravation, skin disorders, bowel issues, and even “brain fog”. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or sche...
Stomach Bloating: How To Get Rid Of Your "Food Baby" 27.07.2022 26:17
In this week’s episode, Dr. E takes on Stomach Bloating Have you ever had a food baby? Duh, of course you have. And we all know that the uncomfortable feeling of being bloated after eating can ruin anyones day. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about your ad choice...
The Truth Behind Hashimotos 20.07.2022 29:48
In this week’s episode, Dr. E takes on Hashimotos Hashimoto's a disease that can go unnoticed to the naked eye. Did you know that it affects millions of people in the U.S. alone? But there is a way to manage it! The answer is not always just a magic pill, there are lifestyle changes that can significantly improve a person’s symptoms and healing. If you’re interested in learning more about The Kne...
Food is Your Medicine or Your Poison 13.07.2022 22:54
In this week’s episode, Dr. E takes on Food Is Medicine “Food Is Medicine.” We hear it all the time, but what does that actually mean? Did you know that you can use food to prevent and treat many common illnesses and diseases. And, of course, eating certain foods can be poisonous to your body. Learning to use our nutrition to help us heal is one of the most critical parts of a healthy lifestyle. I...
How to Make Your Body an Unwelcome Place for Cancer 06.07.2022 25:49
In this week’s episode, Dr. E takes on how to protect your body from cancer. Cancer affects all of us in one way or another. While that sounds scary there is a way to reduce your risk and make your body an unwelcome place for cancer. Take control and check out this replay to learn how to build your body's defense against cancer. If you’re interested in learning more about The Knew Method you can...
The Gut-Skin Connection 29.06.2022 22:51
In this week’s episode, Dr. E takes on The Gut-Skin Connection Over 50 million Americans are affect by acne, eczema, psoriasis, or another skin condition. Creams and pills manage flare ups but why does it happen in the first place? The answer may surprise you. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at thekn...
Get Your Heart In Shape - Tips For A Healthy Lifestyle 15.06.2022 22:40
In this week’s episode, Dr. E takes on Heart Disease Heart disease is the number one killer in not only America but in the world. We're going to get to the root cause of it. Surprisingly, it's deeper than just cholesterol. The solutions may shock you! If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com...
Why Gut Health Is Important For Mental Health 08.06.2022 24:30
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How Sunlight Affects Your Metabolism 18.05.2022 16:27
In this week’s episode, Dr. E takes on Metabolism Did you know that sunlight is important for more than just healthy bones? Not getting enough sunlight can lead to depression, vitamin D deficiency, and lower energy levels. If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult Learn more about...
What Are IV Infusions? Everything You Need To Know! 11.05.2022 20:32
In this week’s episode, Dr. E takes on IV Infusions Maybe you're someone who doesn't like taking vitamins but still wants their nutrients. Or, you're someone who already takes vitamins, but still wants more. That's where intravenous (IV) infusions come in! With an IV infusion, you'll get everything from electrolytes to vitamin C delivered straight into your bloodstream so you feel better fas...
Why Sleep Is Just As Important As Diet 03.05.2022 20:07
In this week’s episode, Dr. E takes on Sleep Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to alzheimers! Not getting enough sleep can also causee obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep? If you’re interested in learning more abou...
How to Boost Your Energy and Feel Less Tired 05.04.2022 20:37
In this week’s episode, Dr. E takes on how to boost your energy Do you feel tired often? Are you constantly losing energy throughout the day? If so, you’re not alone. Lack of energy is something that plagues millions of Americans, daily. Luckily, there are a few things you can do to help boost your energy and feel less exhausted. If you’re interested in learning more about The Knew Method you can...
6 Foods You Should Never Eat 03.04.2022 28:27
In this week’s episode, Dr. E takes on nurition Did you know ultra-processed foods increase death rate? Yet they make up 60% of our diet and 67% of our kids' diets. In fact, there are 6 foods you should avoid at all costs, foods that have been scientifically proven to cause disease and death. So why do we still keep reaching for them? If you’re interested in learning more about The Knew Metho...
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