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Tune in as our host and Hadie, the senior education manager for MenaCal.7 ™, unpack the value of exercise and movement for maintaining healthy bones.

Join us as we chat with Cecily Fuller, a registered practising Dietician for the Netcare Christiaan Barnard Hospital, about how you can get ahead of securing lasting bone health early on in life.

In this month’s podcast, we meet the awesome Mpho Raborife. She tells us about her role as Managing Editor at News24, her experiences as our Oxford Reuters fellow, and one thing we don’t know about journalists.

In this month’s episode of Coffee With Freeman, our host Paul Herman and Freeman meet Tando Guzana. Tando tells us what it’s like to be the Creative Lead at Media24 News’ native content studio Brand Story, and what cool campaigns he has shot visuals for.

News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi.

In the first episode of News24 and MenaCal.7™’s podcast series ‘Strong to the Bone’, host Jerusha Raath of Brand Story chats with Hadie Bahula, senior education manager at MenaCal.7™ about the foundation of ensuring good bone health.

News24 Life Deputy Editor Kaunda Selisho sits down with one of the couples from Married At First Sight Mzansi - Boitshepo & Sebenzile.

Join Chrizelda Kekana and reality TV star Lasizwe for a continuation of a light-heart, candid conversation about what it means to intentionally "grow up" and what that manifest as in part two of this entertaining Brand New Adult episode. With self-development at the forefront of the conversation the pair speak about creating boundaries with friends and family about how they must treat you, and bei...

News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi and The Mommy Club Sugar and Spice.

Head of Collections and ECM Strategy at Old Mutual Finance, Senzo Lubisi speaks to Motheo Khoaripe about the Credit. What is credit? What is the cost of credit? In this episode of the Old Mutual Finance Podcast Series, Senzo Lubisi outlines the information credit providers consider when evaluating credit applications, including living expenses, existing debt obligations, and net disposable income....

The cryptocurrency market in South Africa is predicted to grow to $246m in 2024, thanks to regulatory frameworks and the growth of platforms like Binance. Yande Nomvete of Binance chats to us about the state of play in Africa and the role women can play.

News24 Life Deputy Editor Kaunda Selisho takes you behind the headlines emerging from popular South African reality shows like Married At First Sight Mzansi and The Mommy Club Sugar and Spice.

Join Chrizelda Kekana and News24 Life's entertainment journalist Constance Gaanakgomo as they have a candid conversation over the often unspoken responsibilities that come with attending funerals as a person who is suddenly considered an adult. On this episode of Brand New Adults we ask each other the question s like, "Do you have a funeral cover or life policy?" and who bringing the scones when d...

News24 Life Deputy Editor Kaunda Selisho sits down with one of the couples from Married At First Sight Mzansi - Dee & Khutso.

News24 Life Deputy Editor Kaunda Selisho gets into it about the first two episode of Bonang's B'Dazzled and Married At First Sight Mzansi.

Join Chrizelda Kekana and reality TV star Lasizwe on this episode of Brand New Adults as they go down memory recounting their most embarrassing moments and celebrating their wins, all in the context of brand new life problems such as the balance between keeping up appearances versus staying true and living within your means, in a world where Instagram is "seemingly" the standard. Join in for a rel...

Join Chrizelda Kekana and reality TV star Lasizwe on this episode of Brand New Adults as they go down memory recounting their most embarrassing moments and celebrating their wins, all in the context of brand new life problems such as the balance between keeping up appearances versus staying true and living within your means, in a world where Instagram is "seemingly" the standard. Join in for a rel...

News24 Life Deputy Editor Kaunda Selisho reflects on the end of Showmax's Real Housewives Ultimate Girls Trip SA and reacts to the palpable tension among the Married At First Sight Mzansi couples.

For the inaugural episode of Wine Life, we met up with Dan Colombo of Colombo Wines in a non-descript cellar in the Joubertskloof of the Paardeberg in Swartland, which he shares with MC Stander of L'Equinox Wines. Here, Dan makes wines bordering on the definition of natural, made with some of our most historically undervalued grapes, beautifully. We discuss what it is to be a young winemaker in So...

News24 Life Deputy Editor Kaunda Selisho gets into the latest episodes of Showmax's Real Housewives Ultimate Girls Trip and Married At First Sight Mzansi.

News24 Life Deputy Editor Kaunda Selisho gets into the latest episodes of Showmax's Real Housewives Ultimate Girls Trip and Married At First Sight Mzansi. Hey guys and dolls and welcome BACK to Reali-tea Recap, the News24 podcast that takes a shady look at what went down on your favourite reality shows. My name is Kay Selisho, News24 Deputy Lifestyle Editor and an avid reality TV viewer who will b...

News24 Life Deputy Editor Kaunda Selisho gets into the latest episode of Showmax's Real Housewives Ultimate Girls Trip focused primarily on Nonku Williams and Londie London who finally made her-long awaited entry to the show.

News24 Life deputy editor Kaunda Selisho gives her first impressions of the cast of Married At First Sight Mzansi and recaps the events of Real Housewives Ultimate Girls Trip, going beyond the shows' moments to give some context to the biggest headlines.

News24 Life Deputy Editor Kaunda Selisho takes a closer look at Mel Viljoen and Christall Kay's budding friendship as the pair calls their cast members out for forming alliances. PLUS: Nonku shares her view on splitting the bill on a date.

Join Chrizelda Kekana she speaks to Iviiwe Mzandisi on this episode of Brand New Adults about cultivating a community, navigating agency and the effects of how one was raised as a Black queer person. News24 Life