Meathead On The Mic

Topics Discussed: - Pros/Cons With Bodybuilding + Fitness Industry - How It Affects Relationships - The Sacrifices Required To Be Great - Steroids And Non-Steroid Competitions - & Much more... Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs and looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for y...

Topics Covered in this Episode: - Bulking pros/cons - Cutting pros/cons - A Happy medium in your diet Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs and looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next vacation and want the help of an IFBB PRO to help you in your fitness journey... You'r...

Today, Matt talks about the social imprints of the fitness industry's perspective on "the best rep range" to grow muscle. Tune in to find out the best rep range for beginners in the gym! Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs and looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next v...

Today, Matt will be talking about some misconceptions relating to your metabolism. Do you have a fast metabolism or a slow one? And can you change it? Find out in the latest episode of the Meathead On The Mic Podcast.  Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way poss...

Today, Matt breaks down some red flags you need to be aware of that could save you from potential injuries. Tune in to learn about how to schedule rest days to ensure maximum safety and recovery during your fitness transformation journey! Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most susta...

Today, Matt shares 3 extremely important tips that will help you beat your excuses and hit the gym even on your worst days! Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs and looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next vacation and want the help of an IFBB PRO to help you in your fi...

Today, Matt will be quickly talking about 3 benefits that we often overlook when it comes to water consumption and hydration. Tune in to learn about them! Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next vacation and want the help of an IFBB...

Today, Matt explains misconceptions related to "pre-workout" and its overall importance in our day-to-day life in the gym. Tune in for some more insight to learn if you should or shouldn't be taking "pre-workout". Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possible to ge...

Today, Matt will be diving deep into a specific character trait that is useful for getting us to start things but never allows us to finish. Tune in to learn if YOU have this character trait and what you need to do to benefit from it.   Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most su...

Today, Matt shares an interesting perspective on different methods to record your progress in your fat loss journey. Tune in as light is shed on why it's not so important to rely solely on numbers when it comes to achieving your fitness goals. Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most...

Today, Matt will be talking about a few commonly overlooked aspects related to fat loss transformations. Tune in for more insight into what YOU could be neglecting in your fat loss journey! Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next va...

Today, Matt will be unpacking the question: "Should I train harder or eat less food" while dismantling misconceptions on the internet regarding food and cardio. Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possible to get ready for your next vacation and want the help of a...

Today, Matt will be sharing 3 simple things you can do at home every day with relative ease to BOOST YOUR ENERGY! This episode is for you fi you're always fighting sleep at work, skipping the gym because of exhaustion, or struggling to be present in day-to-day activities. Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 2...

Today, Matt breaks down the best method to transform your body from fat or skinny to aesthetically appealing and toned, WITHOUT torturing yourself in the process. Stay tuned to find you if YOU should be cutting or bulking. Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustainable way possi...

Today, Matt will be breaking down a few signs that you can look out for in your life that indicates whether or not you're ready or able to commit to transforming your body (build muscle or burn fat). If you can identify these things in your life it's time to slowly make a change so that you can not only transform your body but also KEEP your hard-earned gains. Join our FREE MEATHEAD COMMUNITY here...

Today, Matt will be telling you about supplements that are the most cost-effective and useful in your fat loss journey whether you're a beginner, intermediate, or even advanced gym-goer. Tune in for more info!

Today, Matt shares some tricks on how to automate the fat loss process and reduce some of the repetitive monotony of eating clean. Tune in to learn how to better automate your fat loss journey!

Today, Matt unpacks an uncomfortable reality that you're going to relate to. The difference between wanting something and NEEDING something. Our level of willpower and "motivation" stems from how serious we are. Is your fat loss or muscle-building journey a phase or a commitment? Strap up and tune in, you don't want to miss this.

In today's episode, Matt breaks down why it's so important to wait out the decision of using PEDs instead of using them as a young adult or as a teenager. Let's be safer and more responsible with our bodies and think of the future risks. Join our FREE MEATHEAD COMMUNITY here: https://www.facebook.com/groups/946072426054157 If you are over 250lbs looking to lose 25lbs in the healthiest, most sustai...

In today's episode, I talk about some of the misconceptions related to dieting too strictly and dieting too freely. I contrast and compare the two and share some of the tricks I use myself and with my best clients at the Natural Nomad Academy. If you've been struggling with "dieting" you won't want to miss this episode! Tune in Meatheads, this episode is GOLD!

In today's value-packed episode, I share with you key concepts that you must understand in regards to how THC and CBD can positively and negatively affect your body's ability to build muscle or burn fat. I dissect methods that have worked well for me as well as methods that sucked. Stick around and pay attention, we break down a lot of misconceptions here! Cheers Meatheads! 

In today's episode, I share some experiences of my past injury in wrestling and how it shaped me into someone who truly cares about being proactive and preventing injuries instead of reactive, letting my ego take control until I was forced to rest due to injury. If you're injured now or have been injured in the past, this one is not to go unheard. Tune in Meatheads! 

In today's episode, I go over key concepts you need to understand in order to not only BURN your first 5LB of fat but keep it off. Tune in if you're struggling to lose your first 5lb!

In today's episode, I break down the misconceptions of "spot reduction" which refers to losing fat in a specific area. Tune in and be attentive Meatheads! There's a lot you might not know.

In today's episode, I break down where manboobs come from and how you can reverse or even eliminate them for good! This one is dedicated to men that struggle with "gynecomastia" or "b*tch tits" haha. I'm not poking fun, I'm just being a meathead, like you lol. This episode is packed with actionable knowledge and simple steps to help you build the muscular chest you deserve to have. Tune in! Let's...