Meat Body & Soul

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Like my work? https://buymeacoffee.com/jodelle Let me ask you something… What if the reason your body is holding on to stubborn fat isn’t that you’re eating too much, not working out hard enough, or somehow losing your discipline? What if your body is playing by a completely different set of rules than it did ten years ago? Something my next guest refers to as Thyropause… So Your doctor says your...

Like my work? https://buymeacoffee.com/jodelle What if there is one more thing that is easy and simple to do that you aren't doing and didn't know you should be doing! A game-changer tip in the this solo "in the car" episode with Jodelle. Let's go for a drive together and chat! Want to work with Jodelle but don't have time for a zoom consult? Jodelle now offers Email Coaching as well as Zoom/phone...

I want to stretch your mind for a second.... What if we’ve got our symptoms and our diagnosis all wrong? Your symptoms could be a good thing. What you are experiencing that is uncomfortable, pain, a feeling as if something is wrong, could actually be a sign that your body is helping you. For this thought-provoking conversation I have brought on someone I have learned a ton from and who is in my op...

You are eating foods that work well with you, moving your body in ways that feel good, taking the right compounds to optimize your health and part of that works, but yet you still having nagging symptoms or feel overwhelmed. This episode is for you.... Want to work with Jodelle but don't have time for a zoom consult? Jodelle now offers Email Coaching as well as Zoom/phone consulting. To find out m...

OWN YOUR HEALTH.... These 3 words are the mission of my next guest and his program for helping you do just that. Visit: https://www.luma.health/?ref=JOD7D1E19 Promo code: JOD7D1E19 Living in this modern world, we have the potential to upgrade our health, explore the possibilities of feeling more optimized and I love being a science experience of seeing just how good I can feel at now 46 years old....

A solo episode where I uncover the real root cause of allergies, some nutritional nuggets for helping the body repair, and some outside the box thinking that's not mainstream. Want to work with me on your lifestyle and your nutrition to end the allergy suffering? Visit: http://www.getfitwithjodelle.com and sign up for a FREE 15 minute discovery call! Thanks to my show sponsors: Daylight Computers...

Do you enjoy yourself? Are you actually happy and care free most of the time? Is your thinking proactive and moving forward and optimistic or is it stagnant and self critical and negative….. it might not be your fault if so…. I came across the work of someone who knew how to help us all past our own worst enemy and he has been doing it since before I was born. Although to look at him you can’t tel...

My next guest would like to remain anonymous which should indicate to you the listener how critical the information he is sharing is. It suggests that my guest is not selling anything or trying to make a name for himself. He simply is a passionate being for sharing truths we have not been told about our bodies and critical factor that effects every single organism on the planet knows as Melanin. N...

James Swanwick is someone I always love podcasting with when it comes to all things blue-light and your health...and I'm super excited because new published research has come out that now proves that blue-light blocking glasses are eliciting an enormous amount of benefit to our health. We will dive into that, as well as research on how improving the lighting in your home can improve your mood, how...

Remember this: regulating your Nervous System is the key to healing any issue and getting results. If you've dieted and tried it all, you've exercised till your blue and sweaty in the face, but you still haven't seen results with your health, then this podcast is for you. Jodelle will break down the acronym S.A.F.E.T.Y. as way to help you understand 6+ strategies that will help you finally resolve...

Welcome to another episode of the Meat body and soul podcast where we talk all things meat-based, body-focused, while honoring the soul that we are with living as close to nature as possible. My guest today is Jenny Mitich a carnivore educator, a long-term Carnivore, and full-time content creator who is passionate about helping people take charge of their metabolic health and understand the princi...

Is it nutrition that makes the most difference in your health? Is it dialing in your exercise or natural movement? Is it forming healthy habits? And what about all the bio hacks, the supplements, the perfect water?? Or is it as simple as taking a breath.....I think we will be able to answer those questions and more with my next guest ...your breath is something you can’t live without and yet many...

My favorite 7 ways to shift some of your behaviors, your environmental cues, and your habits to elicit the results you are looking for. It's not about food.... it's about your habits and behaviors around the food, as well as your awareness of triggers, behaviors and prompts! These 7 habit shifts are easy, doable, and accessible to everyone and well get you optimized! Stop beating yourself for ebbi...

Let me tell you what I love about my next guest..... not only has she made meat-based a lifestyle for herself, but she explains how you can emphasize and optimize a meat-based diet with begin dogmatic and demonizing foods that are not carnivore. Courtney Luna, The Carnivore in the Kitchen is here with me today. Courtney is a professional chef, and author of of the book “Carnivore in the Kitchen” ....

Dr Stephanie Seneff is back with me to talk about our toxic world, the affects of glyphosate and deuterium and what to do about it - A senior research scientist at MIT and author of the book, Toxic Legacy, which you can order wherever books are sold. Visit here to learn more about her: https://stephanieseneff.net Thanks to my show Sponsors: Buffalo Gal Hair and Skin Products from High Quality Natu...

It’s that time of the start of the year where people have set New Years goals of losing the winter weight or getting fit and yet sometimes in mid-February there goals start sliding backwards, or life gets in the way or plateaus occur. Also many people and many of my listeners are always looking to improve their thyroid so today I have brought on a special guest to talk to us about the benefits of...

Health is your greatest wealth. Even with the most money on the earth you can’t buy one more day. We saw that first hand with Steve Jobs. But What if health didn’t have to be expensive, and in fact, what if the most effective things that bring us back into balance in our bodies are free and actually quite easy to do daily? As I’ve stated before, health does not have to be hard, but rather going to...

We are what I call the instant gratification nation....We live in the age of we want everything at our fingertips when we want it. And did you know there is a way you could get almost any substance or nutraceutical or even pharmaceutical at your fingertips when you want it, and all you have to do is drink water??? I only podcast about devices I”m passionate about and use myself so get ready to tal...

Our beliefs and the way our brains have been programmed with all the nutrition dogmas that have been enforced on us by our parents, our peers, even ourselves researching the vast array of data that is at our fingertips has more to do with our health issues than the food itself. You hear me preach all the time that it’s not about the food. Rather, what if our stubborn weight, our relenting fatigue,...

One of the top issues I deal with on coaching calls is that typical woman in her early/mid 40s or 50s who’s hormones are tanked, fat won’t budge, they are tired all the time, and their stress and anxiety is through the roof! Sound familiar? Well today that’s exactly what we are going to tackle. And I’ve brought on someone who has helped many women moved past this frustrating time in their life wit...

Did you know the mitochondria are not only responsible for energy production but also water production in your body? Yes we make our own water and what if making your own water could help promote fat loss? You know I love to talk fat loss with real solutions and out of the body strategies and so today I’m talking with Dr Laslo Boros, about something called deuterium.. You won’t see this listed nor...

This is gonna be a salty podcast. That’s right, I want to touch on the benefits of staying salty and the crucial role of electrolytes. The vast majority of my clientele I am finding has an electrolytes imbalance, and are chronically dehydrated. Drinking water is important. but without the minerals to help it get into the cell, you will spending more time in the bathroom than out living your best l...

A solo episode I've been wanting to record for a long time about the VAST benefits of doing lymphatic drainage techniques. Let me start by saying if it seems to easy to make a difference, it's not! Health does not have to be hard. It can be the small habits we are consistent with that create the most results and optimize you more than diet and exercise. Listen and learn and leave your comments abo...

Barbara O’Neill I’ve brought back on one of my mentors since I’ve been in the nutrition industry and started following her over a decade ago, and again I’ll mention as I did last time, she is touted as "The most brilliant health teachers of our time". She’s a remarkable naturopath, nutritionist, author and educator and has hundreds of different lectures on YouTube that she publishes as part of her...