Dr Mubashir Cheema
Measure Twice
A podcast for plastic surgeons by a plastic surgeon. A professional podcast about scientific literature, guidelines and developments in the field of plastic surgery.
Author
Dr Mubashir Cheema
Category
Podcast website
Latest episode
Feb 9, 2026
Where to listen?
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Episodes
Trauma Talks #7, 'E- for Environment and some Extremity trauma' 09.02.2026 15:25
E is for Environment control for your patient. But also for extremity trauma. While a full in-depth discussion of extremity trauma will come in a future episode, for now the conversation is about on scene management and principles to follow before the patient reached operating theatre.
Trauma Talks#6, 'D for Disability' 28.03.2025 14:38
##Disclaimer## Welcome Following is an overview and personal opinion. Not a detailed discussion of all the pros and cons. Not a demonstration of technique. Not an assessment of competence and certainly not medical advice. The management is described in increasing order of difficulty, from something a bystander may be able to do without specialised equipment, to more complex management that does ne...
Trauma Talks #5, Circulation 25.03.2025 11:29
Disclaimer: Welcome This is a topic overview and personal opinion. Not a detailed discussion of all the pros and cons. Not a demonstration of technique. Not an assessment of competence and certainly not medical advice. The management is described in increasing order of difficulty, from something a bystander may be able to do without specialised equipment, to more complex management that does need...
Trauma talks #4, Breathing 24.03.2025 16:49
Next in the management of multiple injured patient comes the assessment of breathing or ventilation and that mostly comprises of looking after chest injuries of various types
Trauma Talks #3, Airway 23.03.2025 15:15
The reason we worry about a patient's airway is because after catastrophic haemorrhage, that is the thing that can k*ll your patient the quickest. If u r dealing with a conscious patient, they probably will tell you that they are able to breathe well.
Trauma Talks #2, Catastrophic Haemorrhage 22.03.2025 11:32
Catastrophic haemorrhage means a lot of bleeding within a short span of time, an amount of bleeding that has to be stopped or at least stemmed before even the basic assessment and treatment of the patient can be done. However important to realise that this could also be a slow trickle over an extended period of time. Something you regularly see across your screens at Israeli checkpoints up and dow...
Trauma Talks #1, The Day After 21.03.2025 20:37
An overview of what constitutes the process of management of a multiply injured patient
Measure Twice presents, Trauma Talks 01.08.2024 1:24
Introduction to upcoming podcasts around the topic of management of traumatic injuries
M2 E12- Jacob 01.06.2024 22:47
00:00 Jacob 01:35 Welcome 02:18 Awaida et al. Staged mastopexy before NSM in breast reconstruction 02:14 Yusantharao, Nezarali et al. Direct to implant trends 04:07 Aquino et al. Congenital and acquired symmastia 05:12 Minelli et al. SMAS literature search and cadaveric dissection 06:49 Chahin and Habr. Upper breast border in augmentation mastopexy 07:42 Bosman et al. Preop indicators of effective...
E11 - Empathy, AI and the EPR Paradox 31.03.2024 18:59
00:55 Empathy 02:04 Kening et al. Identification of Key Breast Features Using a Neural Network PRS.pdf 03:31 Cholok Momeni et al. Spatial Fidelity of Microvascular Perforating Vessels as Perceived by Augmented Reality Virtual Projections PRS.pdf 04:00 Falola et al. Augmented Reality Microsurgery_ Proof of Concept PRS.pdf 04:40 Podolsky et al. Development and Evaluation of a High-Fidelity Rhinoplas...
E10 - Ethics of Surgical Practice 12.01.2024 36:27
“Any one can preach ethics, until you get punched in the teeth” 00:23 Disclaimer 00:58 Ethics of surgical practice 13:27 JPRAS 14:14 Guiotto et al. Neo-umbilical reconstruction 15:47 Shah et al. ADMs to resurface RFFF donor site 17:23 Smit et al. Smart surgical glasses for cleft surgery training in under-developed world 18:52 Chin et al. Long term outcomes of sphincter pharyngoplasty 20:48 Anders-...
E9 - Death of Humanity 19.11.2023 29:03
00:05 Death of Humanity 11:45 One minute silence 12:45 Al Hashimi et al. Efficacy of TXA in facelift 13:29 Bui et al. Spacer grafts for lower bleeps in patients with exophthalmos 14:24 Kolasinski, Kolenda et al. BIA-ALCL rate in their practice 15:21 Paranzino et al. Drain-less abdominopalsty 16:05 Hayano et al. New photo numeric scale to assess peri-oral region 16:49 von Fritschen. Implementation...
E8 - Minor intro to Major Trauma 23.10.2023 30:30
00:55 Major Trauma, a minor introduction :) ASJ review: 10:45 Shino Bay et al. Radiesse 11:11 Janssen, Waterhouse et al. Hemostatic net for facelifts 13:35 Seth et al. ChatGPT4 14:43 Miller et al. No. of scrubbed personnel affecting infection rate in IBR with ADM 18:03 Haruthyunyan et al. Estimation of lipo volume by prop USS 18:41 Jabbari et al. Opioids need post BBR 19:20 Glicksman et al. Update...
E7 - High resolution ultrasound in plastic surgery practice 05.09.2023 30:08
00:14 ASJ, Anderson et al. Risk of adverse scars after eyelid procedures 02:34 Zhen Song et al. Modified cartilaginous framework for severe saddle nose deformity 03:28 Messa and Messi. Explantation with mastopexy and volume restoration 06:02 Gilbert et al. Alternative techniques of abdominal wall plication 06:58 Ya-Wei Lai et al. AFG in female genital area 07:34 Nishikawa et al. Early complication...
E6 - Augmented Reality introduction in Plastic Surgery 23.07.2023 16:05
00:06 - Intro 00:36 - Disclaimer 01:25 - Masterton et al. on using Microsoft’s HoloLens 05:02 - State of Augmented reality in plastic surgery 07:23 - Min et al. Perfusion of DIEAP flap perforators across midline 08:52 - Hall et al. Short scar augmentation mastopexy 12year data 11:20 - Rohrich et al. Straightening the nasal septum 11:31 - Sowa et al. Adipose derived products for prevention of radia...
E5: Beauty Through Science 28.05.2023 28:17
00:52 Special topic: Experts' opinions on breast augmentation surgery PRS: 08:37 Para-vertebral block for TE based breast reconstruction 12:20 Breast reduction 13:07 NAC scaffold 15:45 PRP for androgenic alopecia 16:14 Risk factors for isolated microtia 16:57 Marjolin ulcer 17:27 Alpha defensin as biomarker for breast infection 19:54 Doffman et al. Gluteal augmentation 20:01 CME paper on OBPI 20:1...
E4 - Sincere Pumpkin Patch! 31.03.2023 17:57
No special topic this month, but we look at some of the eye catching papers from March 2023. Peace ✌🏼 00:17 Disclaimer Lit review - PRS 00:51 Sadok et al. Long term Breast Q after auto/alloplastic breast reconstruction 02:20 Boyd et al. Patient decisions for management of their existing Style 410 implants (in reconstrction) 04:00 Lessard et al. Effects of BBR on spine amd symptoms 07:39 McGarry e...
E3 - The devil wears ADM 28.02.2023 26:41
Having seen how ADMs are made we look at, erm, what makes an ADM! As important as what it 'can' do, is the question of what it 'cannot' do. 00:00 Intro 01:37 Disclaimer 02:24 Special topic: What makes an ADM, and what it cannot make 12:08 Literature review. (Nahabedian, Angrigiani et al. PRS Feb 2023) 14:34 Lit rev. Motiva anatomical implants. (Federico PRS Feb 2023) 16:17 Lit rev. FDA's patient d...
E2 - ADMs...The final frontier? 29.01.2023 31:02
Acellular dermal matrices come with many names, like regeneration templates, scaffolds and from a variety of sources. They are considered to provide soft tissue thickness and support in selected aesthetic and reconstructive cases. What makes them apart from the other techniques in the reconstructive ladder? or just, what makes them? Is that enough to justify the, usually hefty, price tag? Th...
Episode 1- The implant menace! 25.12.2022 29:21
One of the most common aesthetic surgery operations, is the probably the most hotly contested one in its every aspect- patient selection, implant selection, incision, operative details, post care, secondary cases, long term sequelae. And that is truly because we would like to offer our patients, the very best care- based on the very best evidence- by letting it augment our own knowledge and experi...
Episode Zero: UK BCC guidelines and PRS Nov 2022 20.11.2022 26:38
UK BCC guidelines: Fact or fiction? 😋 We look at the current UK BCC guidelines as well as the evidence behind some of their important recommendations. Do you know how many RCTs are they based on? Or what cohort of patients does the evidence come from? How current is "current"? We explore all these. And also whizz through some of the interesting papers in this month's PRS journal... Coapting senso...
Hello World! 20.11.2022 0:47
Colleagues and friends! Hello and welcome to this podcast about topics in plastic surgery- recent literature, developments and guidelines, from a professional perspective. Please send your comments and suggestions to @drmcheema on Twitter. I would love to hear from you! Disclaimer TLDR: This is NOT a patient-oriented podcast.
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