Meant To Be Podcast

Anxiety Meditation.

Hi everyone! As someone who enjoys meditation, relaxation and yoga, I thought you might like me to share this very easy introduction into calming your mind and relaxing your body. If you'd like to see more of this type of relaxation video please leave me a comment below. Music: Ambiment by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

Hi everyone, some of you have asked me to do some videos which include my makeup work and also more about eponymous.shop, the online store I co-run which focuses on bringing independent brands to the forefront (an idea which came about through working with so many small indies as a makeup artist). I've brought the two together for this podcast chat, discussing what I'll bring in my handbag when I'...

Health Hacks

Hi everyone, this is a request to give a basic, easy to follow overview of acupressure. It’s a form of pressure point massage and can be very effective for a whole host of common ailments. Do you use it? I’ll be creating some follow along videos in the coming weeks and I should point out that some of video clips featured are not strictly acupressure, but give you an idea of the areas that you woul...

Acne.

Hi everyone, I'm thrilled with the variety of podcast requests that are coming through and this week it's a request for suggestions on how to treat stomach cramps with holistic tips and massage techniques. Even if you don't think this subject is for you, we've all had a sore stomach at some point and you can always view this as a chill out chat with some ideas to bank for future use. As always, go...

Hi everyone, this week is another podcast request and it's a chill out chat about different ways to help back pain (remember to always see your GP if it persists). I've included some clips of my massage demos and equipment/product ideas as I know that you enjoy watching them too, so my goal is that you find this relaxing, informative and enough of an ASMR vibe to help you chill out completely! You...

Hi everyone, this week is another podcast request and it's a chill out chat about different ways to work with very sensitive skin. As always, go to your GP if you need medical advice and hopefully you'll find the tips in this video helpful. For those who love the content as AMSR, my goal is that you find this relaxing, informative and enough of an ASMR vibe to help you chill out completely! You ca...

What is Aromatherapy?

This week it's a podcast request for a chat focusing on tips for mature skincare. I hope you find these tips useful and remember to enjoy your skin and learn to embrace the ageing process ,while helping your skin to look the best it can. You can view the video version on my youtube channel.

I'm enjoying taking your podcast requests and here's another one. It's a chill out chat about different styles of massage and finding the right one for you. I've included some clips of my massage demos as I know that you enjoy watching them too, so my goal is that you find this relaxing, informative and enough of an ASMR vibe to help you chill out completely! You can view the video version on my Y...

This is my first ever podcast! I want to continue to work though your requests and one of them was podcasts, so here we go! My friend, talented blogger and psoriasis warrior Jude Duncan, is my first guest and we spoke about skin realities, social media, travel and food (covering ground!). I hope you enjoy it and, as always, leave me comments to let me know what else you'd like to see. You can find...

Welcome to the Homespa Beauty Podcast.