Me Time with Mind Escape Vibe

John Lawyer, a former soldier in desert combat zones, went from working 110 hours, seven days a week to a battle within, transforming from soldier to spiritual seeker. He is one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their unique spiritual path. John is an Omnist and believes in the validity of great human thought from ar...

I am so excited about the first episode of SpeaK on IT panel discussion edition of our podcast. In this episode, I am chopping it up with four dynamic ladies about the Human Ladder- how each step is important like purging yourself of limiting beliefs, the birthright of grace, self-compassion, to filling our "Soul Cup". SpeaK on IT is a new edition to Me Time with Mind Escape Podcast. Epi...

Jarrod Bruce Lee , the CEO of The Daring Academy - helps gay men overcome body-shame and build unshakable confidence from the inside out. Jarrod used to struggle big time with his body, confidence, sexuality, and self-worth.  Out of frustration – Jarrod knew he HAD TO make a REAL change. He bit the bullet, sought out the help of mentors, coaches and therapists → got fully qualified in fitness, nut...

This week on the podcast, I am honored to have Dr. Wendy dropping gems! Dr. Wendy understands the value of teaching women how to live a life in line with THEIR strengths, values, and dreams, instead of living a life on auto-pilot and checking the boxes of the prescribed life. Download Dr. Wendy's free Monthly Planner and Goal Setting Worksheet to get laser focused on what you want to create in...

This week's I am solo and serving up my reflections for lessons learned, faith, and redirection.  Affirmations:  "I am doing the best I can. I won't give up."  "I am accepting redirection as my protection." About Mind Escape Vibe Mind Escape Vibe™ offers MTO™ stress management solutions to promote Mental Victory Vibe™ Action to put ourselves first for 15 minutes a day.

How often have you heard someone say, "Man, I should've won an Oscar for my response in that meeting" or "I am an actor at work, but myself at home?" It's exhausting! My guest this week is Amy Terry. Amy Terry began her career in real estate at just 16! Rising from answering the phones to a top producing agent to now a Partner and Managing Broker for one of Colorado&#39...

Who said seeking to discovery something new has an age limit? Guess what, it's a lie! My guest this week is Debbie Weiss. With over 50 years of experience dealing with some of life’s toughest challenges, Debbie is an inspirational expert in chasing your own dreams in spite of your circumstances. For the majority of her life, Debbie had a victim mentality. She was a victim of my circumstances l...

Listen, lean in, my guest this week is Kyle Gillette, Founder of Blue Shirt Business Coaching . Kyle helps business owners who feel like they are on an island in a state of SOS (stressed out, overwhelmed, and stuck) shift to having more courage, confidence, and freedom than ever. Kyle is the author of Right Now Leadership -- A 4-Part Framework for Today's Leader. Always an open book, Kyle prov...

Oh this week, you are in for a treat with my guest Angel Shannon! Angel V. Shannon MS, CRNP is a personal development keynote speaker, board certified nurse practitioner and founder of Seva Health and The Seva Institute. Angel teachesmid-to-late career professionals how to get Fit & Functional For Life®. I’m joined by Angel today to discuss health, chronic conditions like diabetes and hyperten...

This week, I sat down with Natalie Guzman CEO of Nadora. Natalie's story is truly inspiring. She is a former foster kid turned CEO and has a passion for helping entrepreneurs around the world manage and run their businesses as a virtual assistant.  Natalie decided to take all that knowledge she gained and started Nadora.org, an online software that equips businesses with all the essential tool...

Right brain or left brain? Have you ever considered what your method is to find your life purpose? In this episode, I am chopping it up with Aliki Samon —the author of Conquer Your Summit. Our conversation offers a step-by-step method for finding one's life purpose. Her story is fascinating, including becoming minimalist despite being adverse to the idea initially and being an Aerospace Engine...

In this episode, I sit down with Dr. B to discuss how Me Time Off (MTO)™ changed me for the better ---mobetter i n birthing Mind Escape Vibe. " Mind Escape Vibe was birthed from a desire to be free. I had to take "what if" out of the equation to energize my love for being a conduit for self-discovery to create a secure and encouraging atmosphere where individuals and groups can lear...

This week I had the pleasure to sit down with Rahul. In this episode, we talk about our personal leadership VALUE and how it transcends into our relationships at home, school, and in the workplace. Rahul is a Certified Public Speaker, Facilitator, and Coach, Rahul knows that achieving excellence and fostering high-performance growth demand grit, determination, and perseverance. His expertise in cu...

Note: This podcast contains sensitive information that may be a trigger. Cathy, a self-proclaimed “recovering depressive”,  has started a new blogging platform to discuss ideas, quotes and popular expressions that have resonated with her and that have helped her to keep a positive perspective on life despite suffering with depression. It’s all about her desire to keep a positive mindset to achieve...

Katherine has dedicated her life to making the lives of women easier. As the founder and CEO of The Mom Complex, she helps large companies (Walmart, Johnson & Johnson, Chobani) develop better products for mothers. In her highly praised book, Slay Like a Mother, Katherine has combined over a decade of research with her own struggle with low self-esteem to help women around the world to slay the...

Michelle Kennedy, Reiki Master and Authoress is an intuitive and inclusive Akashic Records Reader and guide, a Meditation and mindfulness Facilitator, and a Yoga Teacher with specialty certifications and extensive experience in prenatal and children's yoga. Her book  Hold Space: Affirmations & Meditations for Healing & Loving Yourself  is a response to many clients needing extra help b...

Dr. Jerri Johnson is the author of the book “Imagine That! Chronicles of an Urban School Principal.” She is the sole owner and sole consultant for Educate You Consulting. Most recently, Dr. Johnson was an assistant professor for the Teachers College at Columbia University and founding Principal of a Pre-K-2nd grade school in DeSoto, Texas. Before this, she was the Director of Education for the Com...

Born in Indianapolis, Jennifer had a picture perfect childhood until the age of 11 when she lost her mom very suddenly.  She took all of her emotions out through playing sports and had no idea at that time how to really process her grief.  After college, Jennifer spent the next 15 years in sales and had the best year in 2016.  She also turned 34 that year and had the epiphany that her mom was 34 w...

Robyn conquered unexpected challenges, emerging stronger from teenage parenthood, divorce, and a delayed entry into the workforce. Inspired by incredible mentors, she is passionate about uplifting and empowering single mothers who need support and highlighting the organizations that serve them. Her story showcases the transformative power of faith, mentorship, and personal growth. Armed with an Ex...

Meet Annie Delre. Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Annie is certified in multiple modalities:  Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT). passi...

Meet Anaiis Simon, Spoken Word Artist and Blogger of Orange Trials. Anaiis like stories and had a radio show on Texas 101 Jams called Live In Poetry where I would share spoken word stories and her blog, Orange Trails where she focuses on meditation, manifestation and travel as an avenue to stay true to yourself. Learn more about Anaiis, here . About Mind Escape Vibe Mind Escape Vibe™ is a leading...

Meet Lyn, a certified hypnotist and energy healer who is passionate about sharing her story of what she learned from being misdiagnosed with leukemia at the age of 25 and what she has learned about the true nature of healing, the power of our minds and our bodies, and how to listen to our bodies to create the conditions for health and healing to occur. In this episode, Lyn will speak to topics rel...

Meet Jamie Gantt. Jamie's journey is one that I believe will deeply resonate with in this episode. As a high-achieving professional, she reached the pinnacle of her career only to realize that she was feeling depleted, dissatisfied, and spiraling into depression. Despite outward success, Jamie was overwhelmed by anxiety, burnout, and the toll it was taking on her health. Determined to turn her...

Susan Gold is magical.  Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace. Through her book, Toxic...

hASHONDRA the Author &  Speaker  Over the last 20 years, the voice of Hashondra has been heard by millions worldwide. As co-owner of thePinkGroup, a branding and marketing team, Hashondra, was able to self-publish her first book, "ATTACHED," in 2018, which focuses on the emotional drama of losing her virginity as a teenager. In 2022 Hashondra released the sequel "unATTACHED - th...