Me Again

Episode Highlights: Meet Karleen Roy, founder of Vanity Group, event extraordinaire turned wellness advocate Life after an MS diagnosis: How Carlene embraced health and happiness Why hustle culture isn't sustainable: Carlene's honest take on redefining success Fitness, mental health, and moving your body: Tips to stay consistent Lemon Drop : Karleen's new talk show diving into inspiring stories of...

Dominique and Naycha are back with a fun, informative episode to help you manage holiday stress while staying in tune with your health. This week, they welcome Dr. E from Just Train Wellness to discuss the benefits of chiropractic care, holistic health, and her journey into the field. From understanding how to manage physical signs of stress to easy techniques for better posture, this episode is p...

"Motherhood: The Real, The Messy, & The Joyful Journey | Me Again Podcast"   This episode of the Me Again podcast is a tribute to all things real in motherhood! Dominique and Nature bring on their friends Kai and Asia to talk about the wild, beautiful, and chaotic ride of raising little ones. From dealing with unexpected toddler accidents and tricky discipline challenges to the joys of seeing your...

Join Dominique and Naycha as they dive deep with Jamie Crist, author of  The Losses We Keep , for a powerful conversation on navigating fertility challenges and pregnancy loss. Jamie shares her personal story of overcoming multiple pregnancy losses and the difficult choices she faced along the way. This episode sheds light on the silent struggles of infertility and the importance of community and...

In this episode of Me Again , Dominique and Naycha are diving into some deep and juicy topics, ranging from the complexities of relationships to essential wellness hacks. We talk about everything from gold digging and financial expectations to the five stages every relationship goes through—covering the spark, honeymoon phase, reality check, and more. If you've ever wondered how to manage the inte...

In this episode, we're keeping it real and raw as we chat about everything from hilarious poop stories to why gut health is essential for overall well-being. Dominique and Naycha share their summer travel adventures – from Cabo to Greece – and talk about how gut health impacts mood, energy, and digestion. We also bring on expert guest Nicole Carrillo, a functional nutritionist, to break down the i...

Join Dominique, Naycha, and special guest Jaz Mcnew, a life coach, as they explore the journey of unlocking your true potential. In this episode, the ladies share personal stories about reinvention, overcoming challenges, and celebrating small wins in life. Jaz opens up about her path from a small town to LA and how her experiences have shaped her approach to life coaching. This insightful convers...

On this episode, we talk about what it means to be a "Girls Girl", how to stay empowered and driven as a female CEO with Goodles CEO, Jen Zeszut and recap our incredible season 2 of Me, Again. For more information on Goodles, visit www.goodles.com and use code MEAGAIN at checkout for 20% off your first order.

Join us in this episode of Just-Train TV as we explore the power of holistic remedies and unmedicated births with Dr. Fleming Saballa. Learn how these natural approaches to your health and wellbeing can positively impact your your life and the life of those you care for.   Visit www.justtrainwellnessandrecovery.com for more information about Dr. Fleming and her practice at Just Train.

In this episode with Sara Hood, aka Sara Love Style, we talk all things investing, divorce, motherhood and what it means to fail your way to success.

This week we have the privilege and pleasure of talking to Jenece Horton. Taylen, Jenece's daughter, was diagnosed with Dravet Syndrome at a young age, Dravet Syndrome is a rare genetic dysfunction of the brain. Jenece talks about the challenges and joys of motherhood, what it's like to find yourself while being a full-time caregiver for her child and the beautiful work she is doing with the Tayle...

Discover how personal values impact your life in the entertainment industry with Brandi Marie King. Learn how to stay true to your values on social media.

Join Heather Sanders on Me, Again as we discuss how to choose the right partner, managing being an entrepreneur and mother, and what it's like having a relationship that is known on social media.

In this episode, we talk about the re-solutions to our goals from season one. Are we keeping up with the goals we set for ourselves? Also we have a surprise guest that you all might be familiar with.

In this episode we dive into what it means to be in your masculine and feminine energy as a woman. We define what each mean, how to interact with them and whether or not it is appropriate to be more masculine or feminine as a female. We watch a TikTok about Staying in Your Feminine and bring in our expert, Lynn Dudley to discuss holistic ways to optimize your health as a woman. 

In this episode we have an incredible guest, Dr. Kolleen Gregory. Dr. Kolleen is a chiropractor that focuses mainly on pediatric care. While this might seem controversial, she has personally worked wonders with my children so much so we wanted to bring her on to discuss her practice and share the wealth of knowledge and experience she has to offer. From breastfeeding to fussy babies, Dr. Kolleen c...

Ok, ladies. It's time to settle an age old debate in this episode! Do women talk more than men? Some say it's as must as a 3-to1 ratio. Tune in to this episode as we hash it out!

In this episode, we discuss all things self-care. The routines, the regular visits, the things we read, places we go and stuff we consume both normal and weird. We cover it all this episode along with a great conversation with Functional Medicine P.A., Lynn Dudley. 

Join us for a conversation with Vanessa Spencer as we dive into understanding new phases of life and how we can embrace and navigate through them. From embracing different phases of womanhood to career changes to personal growth, this interview offers valuable insights and advice for anyone going through a transition. Tune in to Me, Again for more inspiring discussions with experts in various fiel...

In this episode we're talking about getting to the root cause of our problems. Being an advocate for your health can be tough but our guest, Alexis Lawson, is shining example of what happens when you are. Alexis had extreme inflammation due to a mold exposure that was misdiagnosed as Multiple Sclerosis at the beginning of 2023. With the help of her functional medicine doctor, she was able to treat...

Nina Westbrook is a Licensed Marriage and Family therapist, Host of The Relationship Chronicles, Creator of Bene By Nina, Do Tell! The Conversation Card Game. She is a mother and wife and just an incredible person and friend. In this episode, we dive deep into what it means to maintain your identity in a relationship, how to set personal boundaries and why it's important to come to the relationshi...

On this week's episode we talk all about Body Positivity and how to embrace your body. Should we accept the premise of someone accepting their body when they are not healthy on the inside? Is there a point as a friend or family member where you should intervene? How can you embrace your ever changing body as a woman? Our guest, Lita Lewis, is fitness expert, wife and mother who gives us her unique...

In this episode we're diving deep into personal changes – the ones we've been through and the ones happening right now! It's one thing to go through change but how do we embrace change and benefit from it? The "Me" within us is ever-evolving. Join the inspiring journey of Dominique and Naycha as they reveal how embracing change becomes a powerful catalyst for a more enriched and fulfilling "Me."