Mayito Minutes

Everyone knows him now, bit even when we didn't know him Bill Bellichick was great. What is it that made him great back then and now? Originally Published: 4/3/2018

Here is part II of the interview with Sebastian Cano, Olympic hopeful in ice speed skating, Originally Published: March 8, 2017

The amount of time we spend on something gives that thing it's value. This is also true with our thoughts. In this episode I chat about why my journey with meditation has been so fruitful. Originally Published: April 2, 2018

This is Part I of the interview with Sebastian Cano, Olympc hopefull in ice speed skating. In part I Sebastian shares his journey back to the sport after recovering from injury and the rekindling of his drive to make it to the Olympics. Originally Published: March 1, 2017

You ever had the guy 3 cars in front of you making a left turn out of a parking lot where it's right turn only. I did yesterday and here's how I handled it. Disclaimer: handle it better than I did. Originally Published: 3/23/2018

In this episode we go through the Intentness block in John Wooden's Pyramid of success. I make the bold statement "intentness will always lead to success". Listen to find out my reasoning for having this belief. Originally Published: February 7, 2017

Does it even matter how we break down the percentages of how much of a performance is physical versus mental? Originally Published: 3/22/2018

Impostor Syndrome is something that we will all deal with or have already dealt with. It is a feeling of not belonging even though all signs point to the fact that you do belong. In this podcast we take a deeper look into Impostor Syndrome and how we can have it occur to us less. Originally Published: January 31, 2017

If something is simple to do, that also makes it simple not to do. This is good news for those of us looking to achieve mastery in something. Originally Published: 2/2/2018

Most of us have heard the story of the Tortoise versus the Hare. In this podcast I propose a new way of looking at the story and the lesson that I believe we can all learn from it that never really occurred to most of us (myself included). Originally Published: January 25, 2017

"You don't think yourself out of a writer's block, you write yourself out of a thinking block." John Rogers I'll go into how this quote is so applicable for not just writer's but all of us. Originally Published: 1/30/2018

This is the last part of the inerview with UFC fighter Kelly Faszholz. In this part of the interview Kelly takes us inside the process of preparing for and participting in a UFC match. Originally Published: January 16, 2017

From NWA to Death Row Records to Aftemath Records to BEATS. How is it that Dre Dre's mindset has allowed him to be so successful? Originally Published: 1/24/2018

Here is Part II of the interview with UFC fighter Kelly Faszholz. In this part of the interview Kely goes through her progression from jiu jitsu to mixed martial arts (MMA) and her first UFC fight. Originally Published: January 11, 2017

When you sit down with successful folks there is a whole other story beneath their success that doesn't make the headlines or get talked about much. "If you only knew" what it took. Originally Published: 1/18/2018

Here is Part I of an interview I did with Kelly Faszholz, a UFC fighter. Kelly's story of her determination and drive to get to where she is now is inspirational. In part I of the interview Kelly discusses looking for the sport that would steal her heart and how things changed once she found it. Originally Published: January 3, 2017

It's January 1st, one of the biggest misunderstood days of the year. Listen to hear how we can be successful in 2018 by not looking for the Home Run. Originally Published: 1/1/2018

Everyone experiences this emotion, but it is those that learn to handle it in a constructive way that go on to be successful. In this episode we dissect the emotion of Fear and discuss ways that we can use Fear to our advantage in performance. Originally Published: December 20, 2016

It'll be the talk of every sports news radio show and splattered all over social media. The call at the end if the Steelers/Patriots game. Did it really cost the Steelers the game though? 🤔 Originally Published: 12/18/2017

This podcast looks at a loaded question, does talent really exist? Originally Published: December 13, 2016

Stop searching for the "key" to your being successful. You don't need something else, but rather you need to make better use of what you currently have. Originally Published: 12/15/2017

This episode finishes off the interview with Michael Lalla, category 1 cyclst for the Bicycles Plus Racing Team out of Dallas, TX. In this episode Michael takes us through a race that went completely different from one year to the next largely in part to a shift in mindset that occurred between the 2 years. Originally Published: December 6, 2016

Here are my thoughts regarding the recent findings about Chris Froome and why any athlete would choose to dope. Originally Published: 12/14/2017

This is part I of the interview I did with category 1 cyclist Michael Lalla who rides for the Bicycles Plus team out of Flower Mound, TX. Originally Published: November 28, 2016

You finally can see the light at the end of the tunnel in terms of something you're chasing after. What's next? Can you be objective enough to realize some things will have to change? Originally Published: 12/11/2017