Mayito Minutes

Welcome to episode #5 in a series over an article written by Jeff Going titled "The 7 Differences between Amateurs and Pros." This difference dives into failure and how it is viewed differently between amateurs and pros. Here is a link to the article by Jeff Goins: https://goo.gl/Z14W7u Originally Published: May 15, 2017

I take an excerpt from Andre Agassi's autobiography speaking about the aftermath of working with his strength coach. What does Agassi make us realize about ourselves? Originally Published: 5/9/2018

"Thanks for tuning into part 4 of the series I am doing over the article written by Jeff Goins titled "The 7 Differences between Amateurs and Pros". In this episode I discuss how professionals are looking to build a bridge to help them navigate their journey towards success. Link to the article by Jeff Going: https://goo.gl/Z14W7u" Originally Published: May 12, 2017

What should you do when it all becomes too much? Originally Published: 5/7/2018

"Welcome to part II of the series I am doing over an article written by Jeff Going titled 'The 7 Differences between Amateurs and Pros'. This difference between Amaterus and Pros discusses practice. Here is a link to the article in case you'd like to read it: https://goo.gl/Z14W7u" Originally Published: May 11, 2017

"Those that want to sing always find a song." -Swedish proverb We have less excuses for not getting what we want than we think. Originally Published: 5/2/2018

"We continue with the series over the article by Jeff Going titled ""The 7 Differences between Amateurs and Pros" (https://goo.gl/Z14W7u). I put the links to a couple of references below. TED Talk: How to Get Better at the Things you Care About: https://goo.gl/siAafX Burn your Goals by Joshua Medcalf and Jaime Gilbert: https://goo.gl/qWhk8T" Originally Published: May 10, 2017

A cyclist admits to doping and gets called out on social media. Another rider claims he's owed an apology because he was robbed of a race result by the doped rider. Is this a good approach to have? Originally Published: 5/1/2018

This is the first time I am releasing a podcast series and I am excited for it! In this series I am going to go through an excellent article by author Jeff Going titled "The 7 Differences between Amateurs and Pros (https://goo.gl/Z14W7u). I will be releasing a podcast episode everyday this week going through the differences. Originally Published: May 9, 2017

Shania Twain recently said she would've voted for Trump in the last U.S. presidential election. Then she recanted and apologized for the statement. There's an issue with her doing this. Originally Published: 4/24/2018

This episode explores how the two words "not yet" which are often seen as negative can aid in elevating our performance. I base this episode off of a TED talk by Carol Dweck called "The Power of Believing that you can Improve". Originally Published: May 4, 2017

I need to be more productive. That's what I tell myself, but why am I wrong? Originally Published: 4/19/2018

In part II of the interview with Joe Schmalz, cyclist for the Elevate-KHS professionl cycling team we discuss Joe's campaign in Belgium and how that lead to his growth as an athlete. We also discuss some more race moments and end the podcast with Joe giving some great words of wisdom for listeners. Originally Published: April 27, 2017

Yesterday's emergency landing of a Southwest Flight could have been watching worse. Here's some of my thoughts aboht the heroic pilot Tammy Jo Shults. Originally Published: 4/18/2018

This is part I of the interview with Joe Schamlz. Joe is a professional cyclist riding for the Elevate-KHS professional cycling team. This interview was recorded this past summer, so the references to his racing are from the 2016 season. In part I of the interview Joe takes us through his early career and gives us some great behind-the scenes views of some of his early season races, including his...

Desire Linden won the women's Boston Marathon yesterday. All signs pointed to her having a terrible day on course, so how is it that she was successful? I offer my thoughts while scratching my head. Originally Published: 4/17/2018

This podcast episode breaks down a quote from one of the great Stoics, Marcus Aurelius. Originally Published: April 14. 2017

I got to take a buddy of mine to physical therapy for his torn ACL this morning. It was a great experience. Originally Published: 4/16/2018

This episode is an interview with Heidi Armstrong, who is the owner of The Injured Athlete's Toolbox. Her vision is to help athletes deal with the emotional and mental sides of being sidelined due to injury. Heidi has gone through some injuries herself back when she was competing and coupled with her research in this area has really carved out a nice little niche in an grossly overlooked face of i...

Here's how a botched play led to something we see as a common occurrence now in all football games. Originally Published: 4/10/2018

We often hear the saying "Go big or go home" thrown around, but what does following through on this saying entail? Better yet, why do so many of us use this popular phrase but not heed its advice? Originally Published: March 29, 2017

Abandon the process at your own risk. Or you could learn from me and just not do that and save yourself the trouble. Originally Published: 4/9/2018

"It takes years of hard work to become an overnight success." Originally Published: March 22, 2017

Things are going to be OK. How can we get to a place where we truly believe this? Originally Published: 4/4/2018

This episode explores the block of Alertness from John Wooden's Pyramid of Success. I would recommend listening to the previous episode where I discuss the block of Intentness as well. Originally Published: March 14, 2017