Mayito Minutes

Hold that wheel @35mi/hour 13.02.2019 7:01 ↓

The low down on yesterdays ride from Elevate-KHS Pro Cycling team camp.

Walking...not riding my bike 🚴 12.02.2019 12:48 ↓

Im currently attending the Elevate-KHS Pro cycling team camp.

Goals...to have or not to have? 🤔 08.02.2019 8:39 ↓

The aim of goals is to win the game. The aim of processes is to keep us playing. -James Clear

Learning from Crustaceans 07.02.2019 20:45 ↓

I learned something about the behavior of lobsters from Jordan Peterson's book 12 Rules.

It's baaack! 🚘 06.02.2019 19:38 ↓

I bet many of you didn't know that I haven't had a car for over 6 months.

Race Recap: Cedar Hill Race Festival 04.02.2019 16:22 ↓

And just like that the 2019 season is underway!  Website: amphp.com Discount code: utmostperformance

I wanna know what you think! 01.02.2019 6:27 ↓

The nearer a man comes to a calm mind the closer he is to strength. -Marcus Aurelius

This little virus of mine 😷 30.01.2019 16:21 ↓

I'm in the throws of some kind of virus and it's made my body weak but with some recalibration its made my mind stronger.

Imagine 🤔 26.01.2019 9:07 ↓

I had a neat opportinity to speak at my oldest daughters school yesterday morning.

Fear's Kryptonite 24.01.2019 21:59 ↓

Worry is a form of fear, and all forms of fear produce fatigue. A man who has learnt not to feel fear will find the fatigue of daily life greatly diminished. The proper course with every kind of fear is to think about it rationally and calmly, but with great concentration, until it becomes completely familiar. In the end familiarity will bunt its terrors; the whole subject will become boring and o...

Retreat to your fortress often 🏰 23.01.2019 13:44 ↓

External things cannot fix internal issues. -Seneca

Anger deserves a place at the table 😠 22.01.2019 12:47 ↓

Anger can be used to help us achieve success. Taken from the book Psychocybernetics by Dr. Maxwell Maltz

Beaches and Frozen drinks won't do 17.01.2019 13:26 ↓

How can you wonder your travels do you no good, when you carry yourself around with you? Instead of traveling you are rambling and drifting, exchanging one place for another when the thing you are looking for, the good life, is available everywhere. -Seneca

Wretched Habits 16.01.2019 12:58 ↓

In the majority of other things, we address circumstances not in accordance with the right assumptions, but mostly by following wretched habit. -Rufus

Question...yes. Change...less. 15.01.2019 18:23 ↓

Question daily. Change things sparingly. Website for cycling camp in San Diego: protourcamps.com

Survive 14.01.2019 13:54 ↓

If we don't take care of this present moment...

The Consistent Challenge 11.01.2019 15:43 ↓

Consistent effort is a consistent challenge. +Steve Walsh, The Score takes care of itself

For every Uncontrollable 10.01.2019 19:55 ↓

Every single thing that is outside our control still presents a corresponding area thar is in our control. -The Daily Stoic

Before they were champions 🏆 09.01.2019 18:46 ↓

Champions behave like champions before they're champions; they have a winning standard of performance before they're winners. The culture precedes positive results. -Steve Walsh, The Score takes care of Itself

The Clouds roll in...the Clouds roll away ☁️ 08.01.2019 12:59 ↓

A good character is the only guarantee of everlasting carefree happiness. Even if some obstacle to it comes on the scene, its appearance is only to be compared to that of clouds which drift in front of the sun without ever defeating its light. -Seneca

I failed my tests 04.01.2019 8:15 ↓

My day on the bike.

Be Ruthless 👊 03.01.2019 16:54 ↓

Kick the things that don't matter to the curb.

Back to Normalcy 02.01.2019 9:54 ↓

As we begin to return to our normal routines we should reflect on how we handled what is usually a tumultuous and often unscripted Holiday season.

New Year New Me... don't think so Jack 01.01.2019 9:52 ↓

My thoughts on New Year's.

When we reselmble dead leaves 🍂 28.12.2018 12:57 ↓

Dead leaves are full of motion but empty of life. -John Piper