May the life-force be with you!

Recorded over the summer, Kahreela & Fi discuss how the seasons impact the rituals and habits of our bodies and how they expand our capacity for true self care and love. Our habits, what we eat and how we dress are a reflection of our past, how we love ourselves as well as our current mood - which is why Kahreela sometimes allows her chavy teenager self to dress her! We believe the feeling of...

We are joined by Katy Molloy who's work embodies 12 years of study into the relationship between the inner & outer world through Shamanism, pyscho-sexual-somatic therapy, Indigenous cosmologies, temple healing arts, feminine-wisdom and sacred sexuality.  For fifteen years Katy Molloy has led initiatives internationally in the non-profit sector, addressing some of the social and environmen...

We love to talk about the weather in the UK, but have you thought about how much it impacts, and describes, our life-force energy?  Recorded over the summer, this episode starts with a topic we LOVE in the UK. The weather! Kahreela discusses her ceremonial work with mountains and why it is so important that we don't lose our connection to earth and therefore our sense of self. From dancing at...

Best selling author & life coach Susie Moore challenges us to think about what we really desire. In this international episode we are joined from Miami by Susie Moore, a world-renowned life coach, author, and host of the top-rated Apple podcast, Let It Be Easy, where she has interviewed experts such as Robin Sharma, Byron Katie & Dr James Doty. Susie's positive life-force will leave you fe...

In this episode Fiona & Kahreela explore the power of Vibration and ask "does everything in our world have a life-force?" From cities to mountains, to relationship and money, everything we interact with has energy. Our relationship with money, in particular, can be be mirrored in the boom or bust way we live our lives. We frequently exchange our life-force for money, driven by a culture of 'la...

We welcome our first guest, Tabather from Soulomorfi. Kundalini Yoga expert and Meditation Guide.  Prana, is the Sanskrit word for breath or "life-force". So it felt perfectly aligned to welcome Kundalini Yoga Guide, Tabather, as our first guest.   Tabather is a mother first, a Kundalini Yoga & Meditation Guide, Gong Player and Shiatsu Therapist. Her business, Soulomorfi, i...

In this conversation we ask the simple question "What if...?" We dive into a topic we know touches the lives of everyone - Stress. The thing is, not all stress is bad, we need it to build dreams and intentions, to push our boundaries and be adventurous. After all, we don't get stressed about things that are not important to us. Stress is loving and desiring something, but without the trust it can...

Where self-help and spirituality meets entertainment.  May the life-force be with you is hosted by Fiona & Kahreela. This is our 'welcome to the journey' episode so you know why we think it is important to delve into the sacred, mysterious and every-day curiosities of our life-force energy. We also introduce ourselves incase you were wondering how we got here! Hosted on Aca...