May the life-force be with you!

"Live an uncomfortable life. An uncomfortable life is a life that is full of vitamin shots of life force." In this conversation, Kahreela and Fi discuss the importance of embracing discomfort and finding meaning in the beauty of nature and divine timing. Sometimes it is the low-level every day stresses of city life that become the biggest energy vampire. Kahreela shares her personal experience of...

In this episode, we are joined by Susie Smith, a medicine woman and trauma-informed breathwork therapist. How often do we truly tap into our body's intelligence, our gut healthy and intuition and to really understand the vibrancy of our lifeforce energy? Susie explains how our nervous system and past traumas can influence our perceptions and interactions with others as our body holds the memory of...

Our Episode "The Way Shower" with channel Solara An-Ra was so popular we wanted to share an outtake on setting boundaries. Knowing your personal boundaries and protecting your lifeforce energy is a wisdom that comes with age, particularly as you grow into your potential and to awaken into whatever you need to do to be happy. Wise words indeed. Learn more about Solara at - https://www.solara.org.uk...

Our guest is Looby MacNamara, a permaculture teacher and author who claims "permaculture is more than a way of designing gardens, farms, enterprises, and even events, it is a creative framework for thinking differently" Recorded back in the spring, we talk to Looby about her reflections on turning 50; sleeping under the stats, connecting to nature, listening and watching animals at night and ackno...

We should have called this episode "Not giving a f*ck!' In this conversation, Fiona and Kahreela discuss the power and wisdom that comes with age. We challenge the societal narrative that ageing means a decline in energy and value, and instead emphasise the strength, experience, and wisdom that comes with getting older. In so many cultures, outside of West thinking, age and the elderly are held in...

Our intention with this episode is that it inspires you to be more creative, more charitable, more true, more alive and more free. Yasmin Sidhwa, is the founder of the Mandala Theatre Company. She shares with us how she set up the Theatre to focus on giving a voice to young artists from marginalised backgrounds and through tackling important social issues through the art of storytelling. She furth...

In this conversation, Fiona and Kahreela discuss the importance of human connection and the limitations of online interactions. We explore the power of nonverbal communication and the impact of physical presence on energy flow. We also share our experiences of working in different time zones and the challenges of finding connection and energy in unconventional ways. Oh - and how collective gatheri...

In this inspiring episode we are joined by Sam Williams, founder of Zen Tent Events and the Elements Retreat. Sam shares her journey of taking a leap of faith from her long term career as a Social Worker to creating the Elements Retreat, which holds space for people who work in the caring & service professional to reconnect with themselves and fill their own cups. "It's for therapists and prac...

We get to some 'serious' topics in this episode, but also have a good giggle thanks to Kahreela's analogy of returning to the UK as like 'being inside a used condom!' We explore the energetic and karmic aspects of the UK, discussing the patterns of extraction and colonialism - and the fact returning to the UK in the past few weeks as noticeably impacted both of our lifeforce energies. It's time fo...

Our First Couple! Katy Molloy & Warren Chapman Talk Sexuality and the Slow Burn of Love  We breakdown the expected sexual roles between genders: the performer, the recipient, the lover, the protector and hold space for a beautiful, open and honest conversation. It wasn't a straight forward relationship for Katy and Warren. For 3 years they were complete disconnection from any sexual...

Fiona and Kahreela discuss their experiences in Las Vegas and Tokyo, and reflect on the importance of gratitude and community during times of crisis. Fiona shares her harrowing experience of being in the Mandalay Bay Hotel during the mass shootings in Las Vegas, highlighting the surreal and traumatic nature of the event. We share our personal experiences of staying connected through technology and...

Valentina's lifeforce energy was strong, and emotional, as we met her 3 days into a 5 day fast. So if you are curious about the health & mind benefits of Fasting, Neotropics (the super 7 of mushroom world) & Cacao, then you will find so many helpful tips to get you started on your body and mind renewal journey. Fasting allows us to step out of the traditional need to conform to our society...

From Las Vegas to Tokyo, JetLag to Fairies the energy was high for this episode! In order to know where you are going you need to know where you are and Fi walks us through her generative change approach that helps people get out of their heads and into their bodies, using all their intelligences to create change. Takeaways Being present and grounded can help combat jet lag and increase energy lev...

Our guest is Zoe Davenport, coming to us live from Mexico on her way to Antarctica. Zoe is a Speaker, Writer and Spiritual Mentor, Channel and Modern Mystic. dedicated to being a catalyst to connecting others to their highest potential and wisdom within. Kahreela kicks us off by asking the question we all wonder - What the f&ck is a higher state of consciousness!?  This takes our conversa...

In this conversation, Fi and Kahreela discuss the concept of home and how it relates to their experiences of travel and living in different places. We reflect on the importance of community and connection in feeling at home, as well as the role of new experiences in expanding our outlook and perspectives. We also explore the idea of home as a conversation with the land, the concept of communicatin...

This has been the most difficult episode to describe as it is truly other worldly! In this episode, we are joined by the beautiful Solara An-Ra, a channel for the Star Councils of Light, to discuss spirituality, abundance, accountability and her new book "Rainbow Bridge to New Earth" Solara shares her journey as an activator of paths and takes us through the process of writing her new book which h...

In this conversation, Fiona shares her experience of getting her DNA upgraded at a health and wellness centre called Quantum Uplift in Byron Bay which focuses on working at the cellular level to optimise and rejuvenate our physical, mental and spiritual wellbeing. Did you know that we are made up of 100 trillion cells, and each one of these is 99.9999999999999% empty space.... and boy is that spac...

We are joined by Jem Ayers, a certified Sex Geek - A trauma-informed, Certified Sexological Bodyworker, Sex Coach, Tantra practitioner and teacher. She is the Founder of Orgasmic Embodiment, and regularly leads workshops, retreats and hosts talks on conscious sexuality. Jem shares her personal experience of sexual shutdown and how it affected all aspects of her life. We explore the...

You get back what you give out - what mushrooms told us about love! In this conversation, we discuss Kahreela's recent mushroom ceremony in Egypt where she received a powerful download about requited love. The message that came back, the reverb, was clear; On matters of the heart, you can't outsource the answers to the mushrooms, you have to work this one out for yourself! This lead us on a flow o...

We are are joined by Alan Schechner, a Kambo practitioner, to discuss Kambo, a traditional Amazonian frog medicine. In this conversation Kahreela also share into the power of the medicine in releasing physical and emotional trauma. In 2014 A “chance” encounter with a young man in a Prague restaurant led Alan to Kambo. This young man told him the story of a strange frog medicine that had helped the...

We recorded this last year, in November, and have been saving it for the next Eclipse window which is 24-25th March 2024. What is an eclipse window? There are 2 or 3 eclipses every year. A solar and a lunar, and the eclipse window is the time between the two, between the new & full moon. It is a heightened time to work on shadow healing as patterns that we normally keep hidden in the subconsci...

In this conversation we are joined by birth Doula, Josephine Roulet, who shares her insights on natural birth, the physiological response of the body during labor, and the impact of birth on a both the mother and baby's lifeforce energy. It might seem a little obvious to say that a lot of lifeforce energy is exchanged during birth; but have you considered the connection between the experience of b...

As always the conversation flows to wherever we are guided! In this conversation, we discuss the power of imagination and the practice of reading as a from of mindfulness and meditation. The imagination is such a profound skill in channeling, and ultimately therefore our life force energy. The conversation concludes with a discussion on the anti-aging effects of maintaining a high life force energ...

We are joined by Lara Waldman, the Abundance Activator, and dive into the connection between life force energy and wealth. Have you ever thought about the areas of your life that you might be neglecting and how this might be being reflect in your money patterns and choices? Where are you not allowing energy to flow? Where are you stuck, and could this also be creating blocks in your wealth abundan...

In this episode of May the Life Force Be With You, Fi and Kahreela discuss the importance of rest and active recovery in managing life force energy. We explore the concept of the magnetic body and the balance between giving and receiving, and emphasise the need for micro pauses and mindfulness in our daily life. We know Kahreela loves a root word, so did you know the root meaning of the word purpo...