Max’s Mental Minute

NO SHORTCUTS TO GET YOU WHERE YOU WANT TO BE. We can't jump to the top of the staircase we need to take it one step at a time. DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

If you aren't already using the Habit Share app check it out! If you are looking for an accountability partner add me as a friend (reach out to me) Let's be high achievers and plan out everything we want to do to make sure we get it done! DAY 1 TODAY

If you fail to prepare be prepared to fail. Let's get in the habit of planning our day out the night before to make sure we can do everything we need to do. If you want to be a high achiever you need to maximize your time. Get started on this practice tonight DAY 1 TODAY

Instead of sinking to where we are right now let's raise the bar and instead rise to our training. We don't magically get better when we start a competition. We need to put in the work NOW to ensure our success DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

Here is the quick fix you were looking for! Take a breath to get everything you need. DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

Let's get a check-up from the neck up. We have to understand things can always be worse. Let us be grateful for what we have and learn to have an attitude of gratitude when things get tough. DAY 1 TODAY

It isn't always easy to be our best... Sometimes we can get tired and complacent. To attempt to lock back in let's try to tell ourselves Act Differently Than You Feel. It will take practice like anything but we need to trick our mind into getting the energy back! DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

Comparing cars to life... Let us check in on the most important engine we have our minds DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

14 minutes and 24 seconds is 1% of our day. What are we doing with our time? DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

We talk about rewarding ourselves... we also need to be aware of when we do something less than we are capable of. "That's not like me" is a great place to start We have the tools DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

So far if you're in on the pushup challenge you've done 55 pushups! That's Like You! Reward yourself but don't stop there keep going DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

Don't just go through the motions... We need a plan to get better what are you actually working on? DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery

Abraham Maslow said, "What one can be one must be". What can you be? Be all you can be in service to something bigger than yourself. Close the gap DAY 1 TODAY

Let us build on our habits starting today. Get rid of anything you don't need to be doing and replace it with something positive. Change is good DAY 1 TODAY

Figure out your process. Work backwards from what you want to accomplish and find out what you need to be doing RIGHT NOW DAY 1 TODAY

No matter your speed you will win as long as you are steady and determined. Laziness is your enemy. So is pride DAY 1 TODAY

No one cares about the times you’ve failed.. get back in the game and be great DAY 1 TODAY

Harry Truman Former US President “Not all readers are leaders, but all leaders are readers” Follow your hero’s recipe for success and take the steps towards being all you can be DAY 1 TODAY

Day 2 of the push up challenge! Another reminder that it’s the start that stops most people show up and be successful in whatever you need to get done. DAY 1 TODAY

Day 1 of the push up challenge.. add one each day let’s go 100 straight days together Ready to test your discipline? DAY 1 TODAY

Tell yourself you’re excited next time you’re feeling anxious or nervous! Reap the benefits of going from high arousal to high arousal with this hack! DAY 1 TODAY

A reminder that the best team doesn’t win the team that plays the best does… Let’s strive to be part of the hardest working team DAY 1 TODAY

Let’s eliminate Blaming, Complaining and Defending from our vocabulary and life.. check out Urban Meyers great book https://www.amazon.ca/Above-Line-Lessons-Leadership-Championship/dp/1101980729 DAY 1 TODAY

You want to be the best of the worst and the worst of the best? I hope not. Let’s be elite starting now… no reps off get it done DAY 1 TODAY

If you’re juiceful you’re useful And if you’re juiceless you’re useless Bring the juice today it starts with dominating your fundamentals DAY 1 TODAY