MAX Health and Fitness Recordings

The Perfect Food, Diet, or Nutrition Plan…If there is one, will it work for you? How do you really know what the best way for YOU to eat? Could it be as simple as being so fit and strong that your body tells you what it needs? Yes/No/Why/

Fat-Lean...Healthy-Sick…Wealthy-Poor...Depressed-Happy? Can we choose how we live or is our life determined by our genes, culture, and upbringing?

Average or 2nd Best…Why do so many people settle for them? Why would we consider average health, a 2nd best career or business, less than financial freedom, OR average, ordinary relationships? How to attract the BEST for YOU and avoid average in every area of your life…

Bread…Will it make you FATTER or FASTER? Carbs, macros, food, calories, nutrition…SOOOO complicated!! Can we keep food simple? Eat when you are hungry, stop eating when you are full, eat what you love, don’t waste calories on food you don’t like AND have a healthy, fit, strong body that burns up all you eat and you feel, perform an and look GREAT? If YES -HOW?

Would You Marry YOU? Would you be Friends with you? YES/NO/Why? How to attract a respectful partner without compromising or sacrificing YOU, your life, your career, your sport, your hobbies, OR what you stand for?

People you don’t like, opinions you don’t agree with, does it matter? How to communicate with respect, even if you don’t like or respect the person

Stop Exercising!! For most, it is not working!! 9 out of 10 people hate exercise, don’t do any exercise, or are not getting the result they want from exercise!! What is the solution if you want to be healthy, fit, strong, lean, and energetic for a lifetime but you don’t like exercise, or you don’t have time?

Problems…How to be a Solution Finder? Challenges, tough times, people who say “Impossible” or “You Can’t”…How to make sure you CAN because you are a challenge “Over-Comer!!”

Do You Offend or Get Offended? How to deal with offensive people, comments and opinions. Can we be so mentally tough and strong, have such high self-esteem, that we never get offended? If YES- HOW?

Should we get paid to be Fit and Strong? Should we pay less tax if we are healthy? Do you need to be bribed to get not shape or do you want to be healthy, fit, strong and lean for a lifetime?

Bullied? Or are You a Bully? Both can screw up your life!! How to make sure they don’t!! How to deal with bullies?

Unfit, Fat, Lazy Adults…What Hope DO Our Kids Have? Respect, Discipline, and Mental Toughness... who teaches it? How will our future adults know how to be leaders, successful, healthy, fit, and strong, and how to love their life if we don’t?

No Time…To be fit, strong, healthy, lean? OR If you are healthy, fit and strong, could you do things faster so you CAN do more in your 24 hours?

MONEY...How much do YOU need for freedom and choice? Have you run YOUR numbers so you know exactly how much you need to earn and more importantly, who you need to become to achieve your financial goals-How disciplined, focused, hard-working? What training, education, and knowledge do you need and WHY?

Why will people resign, so you don't have to sack them? AND how to attract the best people/winners for your team, business or life?

Stress…Does it Screw You UP or Help You Succeed? Here are the simple, free ways to munch stress and turn it into the reason you succeed…

Advice…Are you wasting yours on people who don’t listen? How do we know when to share and when to shut up?

Energetic and LEAN the FAST way...Why do so many people choose the slow, boring way? Why do so many exercise programs bore you or hurt you? You can be healthy, fit, strong, lean and energetic for a lifetime- FAST and here is how…

Fat, unfit, unhealthy, hate your job, broke or struggling for money, disrespectful people in your life? Why would we live like that? Isn’t it exciting they are a choice, AND we can choose lean, healthy, fit, financially free and happy- AND here’s how…

Fat, Unfit, Unhealthy? Are the people in your life doing that to you? If the people we waste, spend or invest time with have a serious influence on our health and lifestyle, who are you choosing to be around and how are they influencing your life?

Exercise...Which Ones, How Many, How Often? How do we know and could it be different for everyone? Can muscles count, can they see what you are lifting/doing? How do we get stronger, fitter, leaner and healthier?

Nutrition Supplements…Will we be fat and unhealthy if we can' afford them? What can we do. If anything, to be healthy, fit and strong, lean and energetic without nutrition supplements?

RQ…Respiratory Quotient, what if it is the reason you CAN be LEAN, fit, and energetic for your lifetime? What is RQ and how can you change your body/metabolism to prefer to burn fat?

What kind of “Fanatic” exercises EVERY day? And what about the crazy people who shower, eat, sleep, brush their teeth and breathe EVERY day? What would the human race be like if we treated exercise as an important part of life - just like eating and sleeping?

Some people stay strong, fit, lean, healthy and energetic even after 60, 70, 80 and beyond-Here’s how…