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Matthew Brensilver's most recent Dharma talks (Dharma Seed)
Matthew Brensilver, MSW, PhD, serves on the Guiding Teachers Committee and Board of Directors at Spirit Rock Meditation Center. He was previously Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and mental health. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine. He is the co-au...
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Episodes
Matthew Brensilver: Guided Meditation on Auditory Thinking 05.06.2026 35:49
(Online)
Matthew Brensilver: Compassion and Equanimity 04.06.2026 35:34
(Online)
Matthew Brensilver: Reification and Dereification 04.06.2026 41:48
(Online)
Matthew Brensilver: Forgiving Conditioning 03.06.2026 33:41
(Online)
Matthew Brensilver: Guided Meditation: Breath and Sound 03.06.2026 37:34
(Online)
Matthew Brensilver: Guided Meditation: Effort of Effortlessness (Retreat at Spirit Rock) 08.05.2026 44:47
(Spirit Rock Meditation Center)
Matthew Brensilver: Daily Life Practice, Love, and the World (Retreat at Spirit Rock) 07.05.2026 46:34
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: Equanimity as Love in the Face of Helplessness (Retreat at Spirit Rock) 06.05.2026 39:06
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: The Urgency of Feeling and Proliferation (Retreat at Spirit Rock) 05.05.2026 46:01
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: Love in the Face of Suffering (Retreat at Spirit Rock) 03.05.2026 38:45
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: Letting Go into the Breath (Retreat at Spirit Rock) 02.05.2026 54:56
(Spirit Rock Meditation Center)
Matthew Brensilver: The Why of Practice: Three Possible Answers (Retreat at Spirit Rock) 01.05.2026 42:27
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Practice: Compassion and Equanimity (Retreat at Spirit Rock) 21.01.2026 23:01
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: What Does it Take to Land Here? (Retreat at Spirit Rock) 19.01.2026 1:01:13
(Spirit Rock Meditation Center)
Matthew Brensilver: Wise Intention 22.12.2025 1:36:52
(Spirit Rock Meditation Center)
Matthew Brensilver: Living Alongside Questions (Retreat at Spirit Rock) 23.10.2025 47:43
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: Allowing (Retreat at Spirit Rock) 22.10.2025 41:11
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: Relax a Little Further (Retreat at Spirit Rock) 21.10.2025 45:53
(Spirit Rock Meditation Center)
Matthew Brensilver: Reflections on Time in Dharma: Surrendering to Time, Healing Time, Not-Making Time (Retreat at Spirit Rock) 20.10.2025 44:25
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: Internal and External Sound and Silence 20.09.2025 32:17
(Big Bear Retreat Center)
Matthew Brensilver: The Circuitous Journey to Presence through Past and Future 19.09.2025 46:33
(Big Bear Retreat Center)
Matthew Brensilver: Guided Meditation: Forgiving Body, Mind and World 19.09.2025 40:48
(Big Bear Retreat Center)
Matthew Brensilver: Active and Receptive Dimensions of Practice 18.09.2025 44:26
(Big Bear Retreat Center)
Matthew Brensilver: Guided Meditation: Urgency of Feeling 18.09.2025 32:37
(Big Bear Retreat Center)
Matthew Brensilver: Attention Models the Object, Mindfulness Models the Attention 17.09.2025 45:43
(Big Bear Retreat Center)
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