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Matthew Brensilver's most recent Dharma talks (Dharma Seed)
Matthew Brensilver, MSW, PhD, serves on the Guiding Teachers Committee and Board of Directors at Spirit Rock Meditation Center. He was previously Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and mental health. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine. He is the co-au...
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Episodes
Matthew Brensilver: Guided Meditation: Relaxing and Letting Feeling be Feeling 17.09.2025 37:39
(Big Bear Retreat Center)
Matthew Brensilver: Reflections on Freedom 18.08.2025 1:26:15
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: dropping secret agendas (Retreat at Spirit Rock) 13.05.2025 47:13
(Spirit Rock Meditation Center)
Matthew Brensilver: Fear, Thinking, Safety and Samadhi (Retreat at Spirit Rock) 12.05.2025 40:40
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Metta Meditation - Metta for All Beings (Retreat at Spirit Rock) 11.05.2025 39:34
(Spirit Rock Meditation Center)
Matthew Brensilver: Know Thyself, Release Thyself, Merging 19.04.2025 49:27
(Big Bear Retreat Center)
Matthew Brensilver: Guided Meditation: Arousal and Valence Signifying Nothing 19.04.2025 42:56
(Big Bear Retreat Center)
Matthew Brensilver: Dukkha as Ambivalence in Relational Life 18.04.2025 46:16
(Big Bear Retreat Center)
Matthew Brensilver: Guided Meditation: Surrendering the Territory of Me 18.04.2025 38:59
(Big Bear Retreat Center)
Matthew Brensilver: Dharma Supports Relationships, Relationships Help Us Get Freer 17.04.2025 43:42
(Big Bear Retreat Center)
Matthew Brensilver: Landing in the Breath 17.04.2025 53:41
(Big Bear Retreat Center) All phenomena tend to be experienced as possibilities. Mindfulness is about putting all our hope in the present moment.
Matthew Brensilver: Brief Post-Election Reflections 06.11.2024 16:37
(Various) A few thoughts on Wednesday November 6th 2024.
Matthew Brensilver: Attention and Anicca, Awareness and Anatta (Retreat at Spirit Rock) 16.10.2024 44:58
(Spirit Rock Meditation Center)
Matthew Brensilver: Guided Meditation: In the Presence of Love (Retreat at Spirit Rock) 13.10.2024 45:12
(Spirit Rock Meditation Center)
Matthew Brensilver: Craving, Compulsion, Non-Freedom (Retreat at Spirit Rock) 12.10.2024 46:40
(Spirit Rock Meditation Center)
Matthew Brensilver: Plasticity, Call off the search, Unification and Love 29.09.2024 43:15
(Big Bear Retreat Center)
Matthew Brensilver: Emptiness of Self 29.09.2024 53:12
(Big Bear Retreat Center)
Matthew Brensilver: Balancing Equanimity and Compassion 28.09.2024 33:57
(Big Bear Retreat Center)
Matthew Brensilver: Grace, Gravity, Surrender and Silence 27.09.2024 43:37
(Big Bear Retreat Center)
Matthew Brensilver: Relaxing the Body and Mind 27.09.2024 45:20
(Big Bear Retreat Center)
Matthew Brensilver: Metta for Self 26.09.2024 33:14
(Big Bear Retreat Center)
Matthew Brensilver: Not-self 12.07.2024 50:02
(Big Bear Retreat Center)
Matthew Brensilver: Healing the Self 11.07.2024 50:20
(Big Bear Retreat Center)
Matthew Brensilver: Love and Space 11.07.2024 42:25
(Big Bear Retreat Center)
Matthew Brensilver: Deep Embodiment 11.07.2024 41:11
(Big Bear Retreat Center)
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