Matt Marney Podcast

EP - 89 – Being strong in strange positions  (Interview with Paul Edmonson) In this episode Matt Speaks to fitness educator Paul Edmonson. Paul has been in the fitness space over 20 years and is a global educator for the Gray Institute. In the episode Paul talks about how we can maximise our training by using applied functional science to maximise performance and hypertrophy Want to work with Paul...

In this bonus episode Matt gives tips and advice on how to navigate the summer break without gaining too much weight. Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Link below https://www.wellnesseducationdubai.com/about-9 Email – info@wellnesseducationdubai Whatsapp - +971 55 358 9103   If you have a question for the podcast or you want to work with Matt. Detai...

In this episode Matt speaks to Stephanie Karl. Stephanie is a clinical dietician with a masters in sports nutrition. In the episode Stephanie talks about nutritional strategies for menopause.   Interested in working with Stephanie. Details below. Email – stephanie@optimalfitness.ae Instagram @purenutritiondubai   Interested in attending Matt’s 5 day wellness retreat in Portugal 14-18 September. Li...

In this solo episode Matt talks about the recent phenomenon ‘active couch potato’  This term literally means people who go the gym regularly but sit at desk all day so are still classified as sedentary and at risk of all the health issues associated with this. This episode is loaded with practical tips on how to create better movement strategies in your day to ensure you are not an active couch po...

Christian Williams is an award-winning personal trainer, national bodybuilding champion and business owner living in Dubai. In the conversation Christian describes his journey into the fitness space and how his career as a bodybuilder helped him shape a mindset and philosophy to help others become the best version of themselves. Interested in working with Christain. Details below: Instagram @chris...

Jonathon and Charlotte are partners in life and business with a combined experience in the wellness space of over 35 years, they are also the owners of award winning company the Wellness Theory. In this conversation we deep dive on what exactly stress is and how we can better manage it. Want to know more about the Wellness Theory or working one to one with Charlotte and Jonathon. Details below. We...

Raphael Bender is a Pilates teacher, educator, podcaster, author and multi business owner. In this episode Raphael describes the challenges Pilates teachers face and how they can earn more money doing the thing they love. Want to know more about Raphael or interested in a working with his company. Details below.    Instagram - @the_raphaelbender   Breathe Education – Pilates teacher training   htt...

In this solo episode Matt describes the 5 top reasons you should be resistance training If you have a question for the podcast or you want to work with Matt. Details below.   info@wellnesseducationduabi.com www.wellnesseducationdubai.com Instagram @wellness_education_dubai Facebook @mattmarneyfitness   

Kenny Mammarella -D’Cruz (aka The Man Whisperer) has been running men’s groups for 25 years. He has literally written the book on the subject and now teaches others to facilitate men’s groups all over the world. In this conversation Matt and Kenny talk about men’s mental health, the impact of the modern world on men and how these groups save lives. Want to know more about Kenny or interested in at...

Simon Williams is a personal coach and fitness business owner. In the episode Simon discusses his journey into the fitness space, what he learnt on his unique journey and how he applies life’s lessons to serve his clients to make real change  Interested in working with Simon. Details below; https://simon5.podia.com https://www.instagram.com/be_positive_powerful/   https://www.facebook.com/SimonAWi...

Have you ever wondered what the recipe for happiness is? In this solo episode Matt talks about the science of happiness. Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.   info@wellnesseducationduabi.com   www.wellnesseducationdubai.com   Instagram @wellness_education_dubai Facebook @mattmarneyfitness 

Amir Siddiqui is the owner of Fission Fusion Fitness and over 20 years experience as a trainer. If you google his name it will come up as Dubai`s most expensive personal trainer. In this no BS conversation we discuss Amir`s approach to training, nutrition and life.   Interested in working with Amir or his team. Details below; Instagram - @dubaisbestpersonaltraining  Website – www.fissionfusionfitn...

Nathan Ross Rees is an Australian Reformer Pilates teacher and educator. In the episode Nathan describes his journey into the Pilates world and the dedication he has shown in experiencing and understanding this versatile piece of equipment. Nathan describes the huge differences in teaching he experienced over a year of touring Australia on his weekends off from teaching and how this has helped him...

Hannah Richards is a nutritionist,  author and returning guest with a passion for gut health. We start by recapping on the brilliant takeaways from the first interview and then we discuss the gut microbiome. Hannah talks about how the quality of the gut bacteria can have implications on immune function, hunger signals and weight loss, she then gives practical tips on how we can improve the ratio o...

In this solo episode Matt shares some practical tips on how to start a meditation practice and most importantly how these simple techniques can really benefit you in every aspect of your life. Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.   info@wellnesseducationduabi.com www.wellnesseducationdubai.com Instagram @...

Tom Waldron is a Pilates teacher, bio-mechanics coach and a Franklin method educator. In this episode Matt and Tom discuss the term Movement is Medicine; what constitutes movement and the value of exercise.  The pair also discuss whether Pilates teachers are instructing movement, exercise and whether they are the same thing? Interested in working with Tom or attending one of his courses? Details b...

In this solo episode Matt shares some tips on advice on how to navigate this tricky period of the year where people usually overeat and move less. Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.   info@wellnesseducationduabi.com   www.wellnesseducationdubai.com  Instagram @wellness_education_dubai Facebook @mattmarn...

Milos is a personal trainer, nutrition coach and owner of Fortius Dubai. Milos describes what a body transformation is and the barriers that prevent people from achieving the transformation and maintaining the look afterwards. The conversation then moves onto specific nutritional and exercise strategies that help people achieve better results and towards the end Milos is very generous in his advic...

Mason Bendewald is a film producer with 20 years of helping trainers and fitness brands improve the quality of delivery in front of the camera. In this conversation Mason and Matt talk about the impact COVID had on the online space, the future of this and the difference in skill-set required when delivering fitness sessions in front of the  camera as opposed to face to face If you want to work wit...

In this solo episode Matt talks about common traits that people who stay fit and healthy long term share. The discussion includes attitudes and strategies to exercise nutrition and mindset.  Do you have a question or topic for the podcast or are you looking to work direct with Matt face to face or online. Details below.  info@wellnesseducationduabi.com   www.wellnesseducationdubai.com  Instagram @...

Richard is a physiotherapist, independent medication prescriber,  injection therapist and group clinic director of the Back and Body Clinic in Northampton UK. This unique experience and skill-set make Richard the perfect guest to discuss the management of lower back pain. Richard expertly guides us through the options available for treatment and suggests when such intervention would be appropriate...

In this solo episode Matt talks about the focus and attention crisis we appear to be suffering from. Matt talks about how a lack of focus and attention can negatively impact our lives. The major contributors and, most importantly, practical tips to improve focus and attention which can help get more done.  Do you have a question or topic for the podcast or are you looking to work direct with Matt...

In this episode Matt speaks to returning guest Adam McAtee Adam is a highly experienced Pilates teacher, educator and student of Physical Therapy. In today’s episode we discuss what it means to be an evidence based teacher. What the evidence suggests is the best way to cue to promote optimal motor learning and the impact language can have on our clients. We also discuss how to get stronger in the...

Paul Edmondson has been a fitness professional for over 20 years and in the last decade he has been a fitness and movement educator, including being a global educator for the Gray Institute. In this conversation Paul describes what applied functional science is and how these principles can be applied to our training to move more efficiently and optimize tissue and joint health into later life. Int...

On this episode Matt talks as a guest about his reasons for starting to meditate and what he has gained from a regular practice. Matt gives tips and advice on how to start a practice and potential obstacles. Do you have a question for the podcast or are you looking to work direct with Matt face to face or online. Details below.   info@wellnesseducationduabi.com   www.wellnesseducationdubai.com Ins...