Masters Bikini & Fit Model Podcast

In this episode of the Masters Bikini and Fit Model Podcast, Lacy and Kyla sit down with the incredible Robyn Maher: IFBB Bikini Pro, NPC and IFBB Pro League judge, coach, posing expert, fitness and nutrition specialist, and founder/promoter of the IFBB/NPC Wasatch Warrior. Robyn brings such a unique perspective because she has lived this sport from every angle: competitor, coach, judge, promoter,...

In this episode of the Masters Bikini & Fit Model Podcast, Lacy Green and Kyla Faye are getting real about what happens after the show — the reverse diet. For many competitors, prep comes with a plan, structure, discipline, and a clear goal. But once the stage lights go down, the post-show season can feel confusing, emotional, and even overwhelming. In this conversation, Lacy and Kyla talk can...

In Episode 3 of the Masters Bikini & Fit Model Podcast , we’re getting honest about our personal experience with hormone replacement therapy after 40. We talk candidly about menopause, perimenopause, postmenopause, symptoms, body changes, and what led us to explore HRT in this season of life. This is not medical advice — it’s simply our real-life story, our perspective, and the conversations w...

In Episode #2 of the Masters Bikini & Fit Model Podcast, Lacy Green and Kyla Faye are talking all things breast implants, bikini bodies, confidence, and the real decisions women make in and out of the bodybuilding world. This episode is honest, fun, and full of the kind of girl-talk that makes you feel like you’re sitting right there with us. We talk about breast augmentation, body image, comp...

Welcome to the very first episode of the Masters Bikini & Fit Model Podcast! In this episode, you'll meet your hosts, Kyla and Lacy, and learn the stories that brought us to the sport we love. From our own competitive journeys to our passion for supporting women over 40, we're sharing who we are, why we started this podcast, and what you can expect from future episodes. The Masters Bik...

Welcome to the Masters Bikini & Fit Model Podcast — a place for women over 40 in Bikini and Fit Model to feel seen, celebrated, educated, and supported. Hosted by IFBB Pro Lacy Green with co-host IFBB Fit Model Pro Kyla Dickerson, this podcast brings real conversations, athlete stories, prep talk, coaching insight, mindset, stage confidence, and community for women proving their strongest chap...