Mastering Therapy

Have you supported a client through fertility treatment or baby loss? This episode welcomes Dr. Kara Davy, a clinical psychologist and EMDR consultant whose specialisms include ADHD and supporting individuals and organisations around infertility and baby loss. Kara shares her own journey and how lived experience alongside her professional background led her to focus on this area. The discussion co...

Have you ever wondered how therapy might change if you included the body’s energy systems, not just thoughts and feelings? This episode features clinical psychologist Dr Coral Westaway, who brings her training in energy psychotherapy to show how tapping, chakras, and meridians can be used safely alongside models like EMDR and IFS. The discussion covers how clinicians can use standardised energy ps...

Have you ever wondered how to help clients safely rewrite the ending to painful memories? This episode features clinical psychologist and trauma specialist Dr. Melissa Snaith, who shares her training in schema therapy, trauma-focused CBT, and imagery rescripting. The discussion covers how clinicians can use rescripting techniques with clients who have experienced trauma, offering simple ways to in...

S3E3 Burnout in therapists | with Dr Claire Plumbly This episode unpacks the topic of burnout in therapy, featuring Dr. Natalie Stott in conversation with clinical psychologist, trauma expert, and author Claire Plumbly. Claire outlines how burnout affects therapists, why it can be tricky to spot, and what to do about it. The discussion covers key risk factors, the link between trauma and burnout,...

S3E2 A therapists guide to ADHD | Dr Michaela Thomas In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott is joined by Dr Michaela Thomas, an ADHD expert with lived experience. They discuss key aspects of ADHD, including the importance of neuroaffirmative language, the complexity of ADHD diagnoses, and practical strategies for therapists to support neurodivergent clients. Michaela s...

In this first episode of Season 3, Dr. Natalie Stott dives into one of the biggest disruptors facing our profession: AI, and specifically ChatGPT. The conversation unpacks how therapists and clients are already using AI—sometimes to surprising effectand where the fault lines lie: Why clients are turning to ChatGPT for emotional support outside sessions How therapists are experimenting with AI for...

Season Three of Mastering Therapy Sept 4th 2025 In this announcement for Season Three of Mastering Therapy, Dr. Natalie Stott reveals the new episodes set to release on September 4th. The season will explore a variety of therapeutic modalities including EMDR intensives, energy psychology, and Internal Family Systems (IFS). Unique to this season are live demonstrations and role plays to showcase pr...

How are you using your supervision? This solo episode wraps up the season with Dr. Natalie Stott inviting listeners to reflect on the supervision process in their therapy practice. Dr. Stott shares personal observations, practical questions, and strategies to support therapists in making the most out of supervision, whether in private practice or employed settings. She introduces Supervisor Platfo...

Are you considering private practice? This episode features Dr. Rosie Gilderthorp, clinical psychologist, business coach, and creator of Psychology Business School and the Business of Psychology podcast. Join Dr. Natalie Stott and Dr. Rosie as they discuss the myths and realities of moving into private practice, aimed at therapists thinking about making the leap from the NHS or an employed setting...

This episode had Dr Hanne Warren of Thea psychology share her expertise on how she goes about working with people pleasing tendencies in our clients. Listen to the full episode here: Apple:- https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Ma...

Do you approach therapy as an expert? Do you assume a position of knowing what's going on for someone? This episode welcomes Ged, an experienced family therapist, to discuss the balance of knowing and not knowing in therapy. Hosted by Dr. Natalie Stott, the conversation looks at how to handle uncertainty, the use of questions in systemic practice, and why sometimes “not knowing” can be as importan...

Listen to the full episode here: Apple:- https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list here: https://masteringtherapy.com/ Mentioned in this e...

Are you struggling with admin overload in private practice? This episode explores practical ways therapists can streamline their clinics with clinical psychologist, Dr Natalie Stott. Drawing on her own trial-and-error, plus tips from a range of clinicians, Dr. Stott covers simple systems and tools that save time, cut paperwork, and help practitioners focus on the work they love. From ditching pape...

Guest: Dr Stuart Sadler | Clinical psychologist and sleep expert Listen to the full episode here: Apple:- https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy e...

Do you feel confident talking about a client's religion/faith/spirituality? This episode explores the subject of therapy and religion with guest Dr Sarah Morris, a psychologist who specialises in working with clients who are questioning their faith or navigating changes in their worldview. We discuss why it’s important for therapists to ask about religion and spirituality, how to handle discomfort...

This was the episode with Dr Stuart Sadler on Sleep Listen to the full episode here: Apple:- https://podcasts.apple.com/gb/podcast/mastering-therapy/id1773673403 Spotify: https://open.spotify.com/show/3UYgYnxF2sWOc2P6skAhwb?si=83be5e34948b42f8 Watch the episodes on YouTube: https://www.youtube.com/@Masteringtherapy/videos Don’t miss updates and news, sign up to the mastering therapy email list her...

Do you work with high-performing clients who feel stuck or held back? This episode looks at the growing use of EMDR-informed coaching with Dr. Hannah Bryan, a clinical psychologist, EMDR consultant, and co-founder of Mindsync, an accredited EMDR training. This conversation covers how EMDR can be adapted to help people achieve in performance-based areas such as sport, business, and exams—without fo...

In Season 1, Episode 2, Dr. Monica Wieliczko discusses her unique approach to dealing with grief, diverging from traditional stage models. Emphasizing a more trauma-informed and relational perspective, she describes grief as an ongoing process without a definitive endpoint. Dr. Wieliczko highlights the adaptive nature of grieving and the constant interplay between the world of the living and the w...

Are you confident explaining attachment theory to your clients? In This episode of Mastering Therapy we dive into the world of attachment theory with research scientist and developmental psychologist Suzanne Zeedyke. Discover a simple analogy that helps break down this complex topic into an accessible conversation with clients. Suzanne brings fresh insight into understanding attachment systems and...

Listen to the full episode here: Spotify- https://open.spotify.com/episode/0GIHnoFmgEur8EQWzBjs3f?si=8eb4751d098a460f Apple- https://podcasts.apple.com/gb/podcast/s1e1-working-with-a-strong-inner-critic-with-dr-chris-irons/id1773673403?i=1000674250584 Watch the episode on youtube at : https://youtu.be/2KW5wS12jFo Balanced minds website- https://balancedminds.com/ Download the self-compassion app:...

What do you find challenging about delivering psychotherapy? Join Dr. Natalie Stott in this episode featuring BACP qualified therapist Matt Hussey as they delve into the nuanced world of therapy. Matt Hussey, with a varied background as a journalist, photographer, and content creator, offers unique insights into the vulnerabilities and power dynamics present in the therapeutic process. The convers...

Do your clients talk about feeling like a fraud? an imposter in their own accomplishments? In this episode of Mastering Therapy, we delve into the world of imposterism with Dr. Jill Stoddard, a clinical psychologist renowned for her expertise in Acceptance and Commitment Therapy (ACT). Jill sheds light on the concept of imposter syndrome, or more aptly termed imposter phenomenon (The importance of...

Do you routinely ask your clients about their sex lives? In this episode, Dr. Natalie Stott interviews psychosexual and relationship therapist Lu Cook. They delve into the intricacies of discussing psychosexual wellbeing in therapy, emphasising its importance across various contexts. Lu shares insights on overcoming sex-related taboos, understanding the impact of medication on libido, and practica...

How can AI transform your therapy practice? In this episode of Mastering Therapy, Dr. Natalie Stott is joined by guest David Lopis, an Australian psychologist and AI consultant, to explore the integration of AI in therapeutic practices. David shares his insights on leveraging AI to enhance therapy, from transcription tools to innovative client engagement methods. This conversation offers practical...

Do you feel confident in discussing disordered eating behaviours with clients? This episode is with clinical psychologist Dr. Anna Colton. Anna shares her extensive experience in treating anorexia and disordered eating, and discusses practical ways therapists can support their clients. The conversation covers how therapists can identify when to refer clients for specialist help, how to ask the rig...