Mastering the Mindset

It can be easy to see  how someone has an ego. Usually it shows itself in an overly confident appearance. For the most part, we would say it's easy to spot.  We would also say that it's easy to tell if WE have an ego. And most of us would feel like we don't. What if I told you that not only do you have an ego, but your ego is causing you obstacles in your life? You don't want t...

Have you done this song and dance before? Do you find yourself getting past this same challenge? Whatever goal you have, or whatever that thing is you're working towards, can be a challenge to be proud of yourself for where you are right now. It can be hard to be proud of your life, your career, and your relationships and be excited about the person you're becoming in pursuit of those go...

There are certain times of the year where you can really separate yourself. Separate yourself from other people, from your competition, and from where you currently are in life and in  your journey. Let's talk about recognizing when these seasons are for you specifically, and how to take advantage of them. Separating yourself from bad habits, negative thinking, and outdated goals and the old...

Your mind is powerful. We know that the way we think can truly determine the quality of life we live. Positive thinking and believing in yourself can drastically change your life for the better. However, believing in yourself doesn't always come easy. Often times the lack of belief in ourselves will stop us from going after our dreams and goals.  But...I have a secret for you; you don't...

“...a sacrifice isn’t really a sacrifice, but a down payment on a future blessing”. Depending on who you are, your definition of a sacrifice can be different. Depending on what you HAVE to sacrifice, it will no doubt have a different meaning. We have to embrace the fact that when you choose to make a sacrifice, when you choose to give up something to be able to get something else bigger in the fut...

We have pain in life. We feel hurt. We'll experience loss. That is part of the human experience. This won't be the first or last time you go through this. The fact that it didn't kill you means it wasn't strong enough to. Read that again. There are certain things we absolutely HAVE to go through. A perspective shift will make all the difference when you learn to release certain...

Why do we do this? We as humans tend to always assume the worst. Most of the time it doesn't even matter how well the situation may be going. We have a flaw of repeatedly fearing things taking a turn for the worse. The unfortunate part?- This is programmed in our brains. It's a survival mechanism. The fortunate part?-  We can fix this! This is podcast is 100% donation driven. If you like...

Today we're going to talk about growth. And about how we can grow more and why it's so critical in our lives. Too many times people get comfortable and they become stagnant. We get stagnant and we wonder why we’re not happy. I truly believe the path to true happiness, to true fulfillment, is to always be growing, to always be changing. In order to grow the external part of our lives, in...

Let's talk contrast. The contrast between the highs and lows in life. The lows are inevitable. They are also some of the most important times to strengthen ourselves for the future highs to come. There is a power in recognizing that the low moments are a requirement in order to experience the highest of highs in your life. The wrong thing to do is to settle for an average mediocre life as a w...

We know we procrastinate. We know we can be lazy. We know we need to stop it. Even when we know it's holding us back. Holding us back from our goals and living the life we want to live. But we still do it. Why? It's easy. Being lazy and procrastinating are two of the easiest things to do. Let's fix this. I give you 5 steps to turn this thing around so we can get to getting things do...

As we all know, there is a lot going on in world right now. It seems like everyday there is something new happening. Something horrible always seems to be going down.  Not only is there a lot going on in the world, but there's a lot going on with YOU. If we're being honest, this will never really change. Instead of waiting for things to change or get better, it's probably a better i...

Question... When was the last time you did something to push yourself? When was the last time you stepped outside your comfort zone? When was the last time you did something you never did before? If it’s been a real long time, it’s a good chance that you feel stagnant. The phrase of the day is "If it doesn't challenge you, it doesn't change you". In todays episode we're go...

So many people want to have a beautiful life. A great life. We want all the success financially and in business. Yet, we talk negative to ourselves. We say things to ourselves that we would never say to our kids or loved ones. We do it more often than we think. We expect positive outcomes in life while constantly abusing our mindset. Don't let the way you talk to yourself keep you from your s...

We can feel the difference when we’re interested in something  vs when we’re committed. When we're interested in something, for the most part, we do it when it's convenient. This is a major problem if we are approaching goals this way. We expect outcomes that would result from a much stronger commitment than we give. We HAVE to stop this. This podcast is 100% donation driven. If you like...

There's a good chance you're choosing to suffer. Yes, YOU. You are making a choice to suffer.  Pain is inevitable. Pain will happen no matter who you are. It's when we decide to stay in that pain that is problematic. The most difficult aspect of this? We think we SHOULD suffer. This is a great one. Let's dive in! This is podcast is 100% donation driven. If you like the content...

We're going to talk about how you are not in control of other people's experiences in life. As humans we come to believe who we are based off other people's perception of us. We build our identity of ourselves based on how we perceive other people perceiving us.  In reality, the way other people perceive us has nothing to do with us. I'll also bring up some things you may not w...

A lot of times we seek to change things about ourselves because we hate the thing we want to change. The problem with that is we’re looking at if from the wrong perspective. Resistance in our minds towards hate is HARD. If you come at something with that kind of force, there’s going to be resistance. Let's talk about a slight shift in our mindsets that will make change and achieving goals tha...

Have you ever been very productive over a period of time and then you hit a wall? Sometimes it takes some time, rest, and recovery to get enough energy to jump back in. Jumping back in is important. HOWEVER, often times we are sabotaging the process of getting back to being productive. The way in which we pick back up our productivity is something we should really think about. I'm going to sh...

Let's play a game of questions...Are you going after something? A goal? In pursuit of it, do you immediately start thinking of all the reasons why it's going to be hard? All the reasons why it might not work? All the ways it can go wrong and not happen? Are you finding obstacles instead of looking for opportunities? Are you fighting for your limiting beliefs? Are you fighting for your do...

We're going to talk about setbacks and how to navigate them. We all know that setbacks will happen and the path to success and happiness is NOT linear. That still doesn't change the fact that when they happen they cause us pain and stress and makes life harder. Often times is demotivates us and we throw in the towel. Today I'm going to give you some concepts to use that will empower...

I want to talk about one of the most important keys to success; patience. As simple  a concept this may seem, I think it’s worth diving into beneath the surface. We live in a world where instant gratification is the norm. It's expected. We can get almost anything we want at the touch of a button. Groceries, movies, ride services, unlimited information...etc. Almost everything in life is immed...

Today we're going to talk about imposter syndrome and in particular with knowing how to navigate the feeling of inability. Or the feeling of unworthiness.  If you’re in a season where you’re really trying to level up; wether that’s in our career, your business, your relationships, your health goals, you should actually expect that you’re going to feel resistance from time to time. The purpose...

Two of the biggest obstacles we face when trying to achieve things and work on goals: being focused and being driven. Even though society can make having focus and drive look easy, it is REALLY HARD! We've all had those ups and downs as well as those setbacks. It's not just you. Sometimes those setbacks and obstacles can be demotivating and make it hard to go after what you truly want in...

Are you feeling stuck? Are you not sure of what to do next? As humans we crave certainty. That gray area can cause us to feel doubt or second guess ourselves.  It can often times cause fear in us. This usually keeps us from taking action. The moment doesn't have to be just right. It will never be perfect. Do it scared. At least it will get done.  Let's talk about it. This podcast is 100%...

We've all experienced those times when we know we should be doing something, yet we don't. We know we should and could be doing more, yet we do less. We understand that action needs to be taken in order to get the needle moving. We know all these things and we Still. Don't. Do. Them. Why is that? You're not holding yourself accountable and it's holding you back. I have 5 k...