Mastering the Mindset

We're human. It happens. To all of us. We've all had moments when we let other people's opinions affect us. But the beauty in this is they have actually given us a gift. That negative comment or feedback that negatively affects us is like gold. It tells us a lot about ourselves in that moment. It shows us how we truly feel about ourselves. Let's dive in! This podcast is 100% do...

You need to stop trying to be motivated. Yep. I said it. Motivation sucks. Why? Motivation is conditional. Motivation is constantly fleeting. From the moment you find it, it immediately starts to dwindle. If we waited to be motivated to get things done, if we're honest, how often would be consistent? The trick is to find something inside you that's going to drive you to take the action e...

Let's talk about those moments when you feel off your game. Society will lead us to believe that success is linear. That if you work hard and are committed you will knock it out of the park all the time. This is the furthest thing from the truth. By expecting it all to go smooth simply because you put the work in, when you have a setback, it can lead to demotivation and self doubt. We've...

It's time to smash that little voice inside your head. We all have it. That little voice that pops up when we need to take action. It pops up when you're about to do something new or difficult. This voice will tell you you're not good enough. It tells you to "just do it tomorrow". It tells you to sleep in. It reminds you of your fears when you try to step outside your comf...

Do you have limitations? Are they getting in the way of what you want in life? We have to stop believing the things we tell ourselves that hold us back.  It takes lots of hard work and sacrifices to achieve what you are striving for. You have to constantly challenge your own limitations so that you not only grow as a person but you find the success you're aiming for. The word "realistic&...

Let's talk about one of the biggest things that's killing your productivity. It's killing the actions you need to be taking to make things happen. It's killing your motivation and drive. Your DISTRACTIONS. We live in a day and age where distractions are at an all time high. It's estimated that the average human attention span has gone down by 33% in the past 20 years. This...

Have you tried positive thinking? Did it work? No? There's a good chance it didn't. For a lot of people it doesn't. You know what else doesn't work? Negative thinking. Did you know that 80% of the average persons' thoughts are negative? 80%! Not only will that keep you in a mental space that will limit you from true potential, but it will allow you to justify negative outc...

It's time for a shift in your mindset. Too many times we let the fear of uncertainty hold us back. It can paralyze us into inaction. What if we thought from the perspective that "if nothing is certain, anything is possible"? And in reality if you really think about it, there is a lot of truth in that statement.  When you feel that uncertainty, understand this; just because there is...

Been feeling lazy? We've all been there. Fortunately and unfortunately, it may not be as simple as it may seem. Studies show  that laziness may be caused by lack of motivation,  over-stimulation and/or excessive impulses or distractions. Whatever the reason for you feeling lazy, it's getting in the way of you bettering yourself. It's getting in the way of you getting out of that hol...

Have you done this song and dance before? Do you find yourself getting past this same challenge? Whatever goal you have, or whatever that thing is you're working towards, can be a challenge to be proud of yourself for where you are right now. It can be hard to be proud of your life, your career, and your relationships and be excited about the person you're becoming in pursuit of those go...

“The man who has no imagination has no wings.” —Mohammad Ali. Your ability to vividly imagine details about a bright future dramatically increases your energy and momentum. This leads to ACTION.  By keeping the idea of what you want on your mind, you will be more likely to do what it takes to make that dream a reality. But if first starts with YOU. Everything that was ever created or achieved firs...

Most people obsess over how to be successful because we all want to feel like we matter. Without achieving any success, we might look back on our life disappointed by our lack of impact on the world. Striving to achieve a greater purpose is what keeps us fighting to survive and grow. While you might not become an international success, your life can still have an impact on others. Let's talk...

We try our best to avoid pain. To avoid discomfort. No one wants to suffer while going through life. However, we NEED to suffer. Suffering is actually necessary for you to get the life you want. Look around you. Are you comfortable? Have you gotten the max out of life with what your comfort zone has to offer you? More than likely you have. We all want more out of life. The question is can you get...

Let's talk about your habits and your standards. Habits are the children of standards. Standards are what you deem acceptable and fully UNACCEPTABLE   in your life. These are levels that you will never let yourself drop below. Ever. These standards are directly tied to your identity and what you think about yourself. The life you currently have is directly tied to the standards you have for w...

Let's talk about life. YOUR life. The one and only life you get. Question- Have you been living your life as if you get another one? Have you been living as if you'll get another shot at the things you never did? How many things have you been putting off for tomorrow? For next week? Has it been years? For some of us, that day will never come when we actually start.  But what if we change...

Your mind has power. Things in your life can change, simply by changing the way you think about them. Not only can your mind change your reality, but it can change your body.  This is a fact proven by science. Your beliefs are extremely powerful. Your beliefs change your words, your words change your world. I give you examples to prove exactly what I mean! This podcast is 100% donation driven. If...

There's a gap between where you are right now and where your dreams are. In between that gap lies all the things that are required of you. These requirements are what it takes to win. Too many times we think that working hard, and working hard alone, will get us there. Let's be honest; working hard is nothing special. It's just not. A LOT of people work hard. The question is "W...

Sh*t happens. Things go wrong. There's really now way around it. Big or small, negative problems will pop up in your life. Maybe you're experiencing something negative right now.  We've all made that same mistake. We let things that are out of our control affect us for way too long. If you want to be more calm and more at ease in these situations then this is the episode for you.  T...

Wether you believe it or not, you have an ego. And not only do you have one,  but it's holding you back in ways you don't realize. Have things been bad in the past and now they're going well? This is the most crucial time for you to be aware of yourself. It's when we start killing it. When we feel like we deserve a break. We stop working on ourselves. On our craft.  We let the...

It can be easy to see  how someone can have an ego. Usually it shows itself in an overly confident appearance. For the most part, we would say it's easy to spot when someone has an ego. We would also say that it's easy to tell if WE have an ego. And most of us would feel like we don't. What if I told you that not only do you have an ego, but your ego is causing you obstacles in your...

Everything I'm about to say are things you already know. Also things that need to be said. Several times throughout your journey. We're going to talk about how to stop listening to your limiting beliefs, how to stop overthinking so damn much, and how to simply get stuff done. I have a question for you... Are you a mental masturbator? You just might be. I'll tell you exactly what I m...

Your brain is working against you. It's something you're not even aware of. Your brain has a built in mechanism that is designed to keep you safe. What happens most of the time is it ends up holding you back. Our brains allow the past to steal away whatever great things we may have in the future.  We take our past pains and failures and broadcast them into the future and imagine the futu...

When it comes to working towards bettering yourself and making progress in those areas you need to improve, there tends to be a common thing that holds us back; us wanting to be at our destination.  We want to be at a place where  everything is perfect and all of our problems are solved and gone away. And because we've been doing the work and improving, we're extra aware of the problem a...

As we all know, there is a lot going on in world right now. It seems like everyday there is something new happening. Something horrible always seems to be going down.  Not only is there a lot going on in the world, but there's a lot going on with YOU. If we're being honest, this will never really change. Instead of waiting for things to change or get better, it's probably a better i...

Energy is one of the most common things that get over looked when we imagine ourselves going after our goals. It's also one of the most important things to focus on. If you want to take action and create the life you want, energy is absolutely necessary.  Forcing yourself to do something when you don't have energy is hard. I'm going to give you 4 keys to help you unlock that energy...