Mastering the Mindset

Life has ups and downs. Life throws you curveballs. We all know that.  We can do all the hoping and planning we want to, but life will take its course.  Eventually we'll have lows in life. The hard and difficult times. It can be a challenge to find any light at the end of the tunnel while we're going through this. I want to help you deal with those emotions, the good and the bad ones, an...

Comparison can be a useful tool. However, that isn't the way we normally use it. The problem is when we compare ourselves to other people. We place a lesser value on ourselves based on what we have or don't have. When we compare ourselves to others, we’re often comparing their best features against our average ones. This isn't fair to yourself. Le't talk about how this is a big...

Change is hard.  Change is also necessary. There's no way around it. In order for you to create the life you want and  to  do different things in life you're going to have to make changes. If you don't, your life will stay the same. Too many people want their life to be different, yet they sit and wait for it to change without taking the necessary steps to do so. It's not their...

People aren't always aware that they're self sabotaging themselves.  We can do this by catastrophizing the big things as well as the little things.  By doing this we add labels to ourselves that can change our whole outlook on the way we look at life and our own happiness in day to day moments. This is NORMAL to do. It's in our human nature. We can also fix this. I show you ways YOU...

We all want people to be proud of us. Having the validation of someone recognizing the good you do is a reassuring feeling. However, we shouldn't rely on this. At the end of the day, who you are in the world, the person you're becoming on this journey; you DESERVE a life that you're obsessed with. And the only person you truly need to be proud of you is YOU. That's YOUR job. No...

We often times end up being the very thing that holds us back.  We end up being the main driving reason that gets in the way of us getting to where we want to go. We do this by waiting. For the right time. For the perfect moment. For the circumstances to be right. Until eventually, we never start. "You honor the dream by doing the work". Let's dive in! This podcast is 100% donation...

It's safe to say that if you jump into anything and expect rewards immediately, you won't have a good time.  We understand that it won't always be smooth sailing.  There will be ups and downs, highs and lows. It's inevitable. This is why it's important to enjoy the process. If we fail to savor and enjoy it, we'll fail to be satisfied. This leads to giving up. Let&apos...

Success means something different to everyone. Your version of what that looks like is unique and your own. However, there are certain habits and routines that highly successful people have in common that correlate directly to their success and happiness. There is a good chance you may not be implementing these habits. Let's talk about it! This podcast is 100% donation driven. If you like the...

Are you missing out on building the life you want because you're waiting for something? Are you waiting to take action? Don't wait for the moment to be perfect. Don't  try to become an expert at it before you start doing it. Don't sit and wait for motivation to hit you. Nobody is an expert when they first start. You get better and learn from whatever mistakes you'll make o...

Do you have things to work on in order to build a better life? Are you looking for some motivation? Are you in a season where motivation is hard to come by? What if I told you that motivation isn't the thing you need to be searching for? Motivation isn't important. Read that again. Let's talk about why. This podcast is 100% donation driven. If you like the content I provide I would...

So many people start off the new year with high hopes and big dreams.  This pressure to completely transform yourself is misguided. The main focus should be on becoming a better version of ourselves- not a "new" one. Making these New Year's resolutions can lead to you feeling like a failure. One of the main focuses needs to be self improvement. Let's talk about how and why! Thi...

You are killing your joy! How many times do we compare ourselves to what we see from other people? This is a guaranteed way to make you unhappy about what you have and where you are in life.  But the unfortunate truth of the matter is, we're human; it's going to happen. We can't escape it. We're going to talk about what to do and what mindset you should have when those moments...

Momentum is important. It's one of the most underrated contributions to finding success. It can also be hard to recognize when we have it. Too many times to we start something, realize it's hard, see that we aren't as far as we want to be, and we stop. What we didn't realize is that we had began to build momentum. We don't recognize that continuing to build on that small a...

Today we're going to talk about how to stop negotiating with your mind and simply get sh*t done! One of the most simple concepts that it all boils down to is this;  you either take action or you don't. You either do the things to create the life that you want, or you allow your mind to talk you out of making those decisions happen. This kind of negotiating happens on a daily basis severa...

Your brain is working against you. It's something you're not even aware of. Your brain has a built-in mechanism that is designed to keep you safe. What happens most of the time is it ends up holding you back. Our brains allow the past to steal away whatever great things we may have in the future.  We take our past pains and failures and broadcast them into the future and imagine the futu...

Wether you believe it or not, you have an ego. And not only do you have one,  but it's holding you back in ways you don't realize. Have things been bad in the past and now they're going well? This is the most crucial time for you to be aware of yourself. It's when we start killing it. When we feel like we deserve a break. We stop working on ourselves. On our craft.  We let the...

It can be easy to see  how someone has an ego. Usually it shows itself in an overly confident appearance. For the most part, we would say it's easy to spot.  We would also say that it's easy to tell if WE have an ego. And most of us would feel like we don't. What if I told you that not only do you have an ego, but your ego is causing you obstacles in your life? You don't want t...

Have you done this song and dance before? Do you find yourself getting past this same challenge? Whatever goal you have, or whatever that thing is you're working towards, can be a challenge to be proud of yourself for where you are right now. It can be hard to be proud of your life, your career, and your relationships and be excited about the person you're becoming in pursuit of those go...

There are certain times of the year where you can really separate yourself. Separate yourself from other people, from your competition, and from where you currently are in life and in  your journey. Let's talk about recognizing when these seasons are for you specifically, and how to take advantage of them. Separating yourself from bad habits, negative thinking, and outdated goals and the old...

Your mind is powerful. We know that the way we think can truly determine the quality of life we live. Positive thinking and believing in yourself can drastically change your life for the better. However, believing in yourself doesn't always come easy. Often times the lack of belief in ourselves will stop us from going after our dreams and goals.  But...I have a secret for you; you don't...

“...a sacrifice isn’t really a sacrifice, but a down payment on a future blessing”. Depending on who you are, your definition of a sacrifice can be different. Depending on what you HAVE to sacrifice, it will no doubt have a different meaning. We have to embrace the fact that when you choose to make a sacrifice, when you choose to give up something to be able to get something else bigger in the fut...

We have pain in life. We feel hurt. We'll experience loss. That is part of the human experience. This won't be the first or last time you go through this. The fact that it didn't kill you means it wasn't strong enough to. Read that again. There are certain things we absolutely HAVE to go through. A perspective shift will make all the difference when you learn to release certain...

Why do we do this? We as humans tend to always assume the worst. Most of the time it doesn't even matter how well the situation may be going. We have a flaw of repeatedly fearing things taking a turn for the worse. The unfortunate part?- This is programmed in our brains. It's a survival mechanism. The fortunate part?-  We can fix this! This is podcast is 100% donation driven. If you like...

Today we're going to talk about growth. And about how we can grow more and why it's so critical in our lives. Too many times people get comfortable and they become stagnant. We get stagnant and we wonder why we’re not happy. I truly believe the path to true happiness, to true fulfillment, is to always be growing, to always be changing. In order to grow the external part of our lives, in...

Let's talk contrast. The contrast between the highs and lows in life. The lows are inevitable. They are also some of the most important times to strengthen ourselves for the future highs to come. There is a power in recognizing that the low moments are a requirement in order to experience the highest of highs in your life. The wrong thing to do is to settle for an average mediocre life as a w...