Bad Coach Rex
Master Yourself with Coach Rex
I'm your Readiness Coach here to get us ready to battle the world and ourselves 🤙 I am a dedicated self-mastery coach with 18 years of experience as a combat veteran in the U.S. Air Force. My military background has instilled in me a deep understanding of resilience, discipline, and the importance of mental and physical readiness. At BadCoachRex, I believe that true strength comes from within. My mission is to coach individuals to unlock their full potential by cultivating a strong mindset and finding their fitness to be ready for all of life's obstacles.
Author
Bad Coach Rex
Category
Podcast website
Latest episode
Jan 29, 2026
Where to listen?
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Episodes
Religion and Your Identity 29.01.2026 4:37
“Welcome back to the Identity series. Today we’re stepping into a topic that hits deep for a lot of people — especially veterans, high performers, and anyone raised in a strong faith environment. What do you do when your entire identity is wrapped in God, Christ, or your spiritual beliefs… but you don’t actually know who you are?
Identity is something You Train Not Find 10.01.2026 4:32
Today we’re talking about becoming — the truth that identity isn’t something you discover, it’s something you train. Most people wait for clarity, confidence, or motivation before they act. But identity doesn’t show up first. Action does. And the person you become is built through the reps you choose every single day.”
Your Identity is NOT the Role You're Assigned 08.01.2026 4:40
Today we’re talking about one of the biggest traps men fall into — confusing who they are with the roles they play. Roles change. Roles end. Roles evolve. But identity is the constant underneath all of it. If you’ve ever felt lost after a breakup, a job change, leaving the military, or losing a title, this episode is going to hit home.”
“Identity Theft: 7 Things You Should *NOT* Build Your Identity On” 07.01.2026 3:54
“Identity Theft: What You Should *NOT* Build Your Identity On” **Core Mission:** Strip away the false identities men cling to so they can rebuild from truth, not performance. 🔥 EPISODE INTRO “Welcome back to *Identity*. Today we’re talking about identity theft — not the kind that hits your bank account, but the kind that hits your soul. Most men are walking around with identities built on things...
"Identity" Ep2 Political identifying isn't just limiting-it's dangerous to your personal identity. 03.01.2026 6:27
THE COACHING TAKEAWAY Identifying with a political party isn’t just limiting — it’s dangerous to your personal identity. Because when you attach your identity to a party, you risk: Adopting values that aren’t yours Believing stories you didn’t write Reinforcing habits that don’t serve you Staying in environments that limit your growth Reducing your life experiences to a political stereotype Politi...
What is Your Identity? P1 with Bad Coach Rex 30.12.2025 9:21
Identity explores the battlefield within—the quiet war every person fights between who they were, who they pretend to be, and who they’re called to become. This mini-series blends tactical coaching, psychological insight, and lived warrior wisdom to guide listeners through the reconstruction of self. It’s not about motivation. It’s about mastery. It’s about reclaiming the name, the mission, and th...
LOST & FOUND: Masculinity 21.11.2025 46:49
In this episode of "Modern Masculinity", Rex sits down with Marisol to tackle a powerful and often misunderstood topic: masculinity. Together, they explore why masculinity feels lost in today’s culture, how it impacts both men and women, and what it takes to reclaim it with strength, discipline, and purpose. Listeners will hear: • Why masculinity has been misunderstood and diminished in...
The relationship with ourselves is KEY, heal that and the right people will follow. 17.09.2025 1:01:52
🎙️ Episode Title: “Self Before Signal: The Tactical Truth About Relationships”Description: In this episode, Rex sits down with a seasoned relationship coach to unpack one of the most overlooked missions in personal transformation: the relationship with self. Before you attract the right partner, build the right tribe, or lead with impact—you have to calibrate your own internal compass. Together, t...
Yoga and the art of purification - Find Your Fitness to help detoxify and find your tribe 04.09.2025 26:44
In this episode of finding your fitness, we explore the art of purification, physically mentally and emotionally. 🧘♂️Through the ancient wisdom of yoga and the primal power of hot and cold therapy I'm guided into practices that help reset my nervous system, releasing stored tension and confronting the toxins, both literally and metaphorically that keep us stuck. 😫This isn't just about s...
Unfit By Design: Breaking the Cycle of unfitness (trauma, bad parenting, and influences) 04.09.2025 47:21
“Unfit by Design: Breaking the Cycle” In this eye-opening episode, I sit down with Virginia Shelton, a registered dietitian to unpack the deeper reasons why so many of us struggle with fitness—not just physically, but emotionally and culturally. Together, we explore:How modern culture normalizes dysfunction and disconnection from our bodiesThe impact of parenting, trauma, and early conditioning on...
In order to build strength - you must first find it #coaching #fitness #strength #motivation 04.09.2025 31:02
After surviving a heart attack🖤, I made a promise - to live with intention, and to help others do the same. This documentary captures that journey. Finding Your Fitness isn't just going hard and hitting the gym. It's looking inwards and understanding why we are unfit. It's raw, real, and rooted in service🇺🇸. Whether you're a veteran, a coach, or someone standing at the edge of cha...
Optimize your Fitness-heal at the cellular level and be your own scientist 04.09.2025 23:08
In this transformative episode of finding your fitness, we go beneath the surface, beyond wraps and routines, to explore fitness at the cellular level. What if healing isn't just about movement, but about understanding the systems that power it? I invite you to become your own scientist by investigating the root causes of dysfunction and unlocking new pathways to vitality. Through cutting edge...
Have Fun Finding Your Fitness 04.09.2025 28:28
Working out - Having Fun - Being Ready...what else can you ask for? Finding your Fitness doesn't have to suck all the time. Find out what makes you smile and include it in your fitness routing to avoid pitfalls and quitting.
Ready to Live: A Veteran's Journey from Service to Survival #fitness #fitnessmotivation #fitnesslife 26.08.2025 35:52
After surviving a heart attack, I made a promise - to live with intention, and to help others do the same. This documentary captures that journey. It's raw, real, and rooted in service. Whether you're a veteran, a coach, or someone standing at the edge of change...this is for you. Drop your thoughts in the comments. Share with someone who needs this message. Subscribe for more conversation...
A Lone Wolf After the Military - Why it's Important to Find Your Tribe 15.08.2025 1:02:31
Transitioning from military life to civilian life should be seemless with all the services and programs for veterans you would think we would all be covered. But what happens when a veteran's transition isn't so picture perfect? What happens when a damaged veteran who served his country admirably gets forced out due to injuries seen and unseen? Adam Peters a Veteran Transition Specialist wanted me...
What happens to our Wounded Warriors? 12.08.2025 49:15
Good afternoon and Hope everyone is slaying your week 🔥My name is Rex Enriquez. USAF Veteran-owned lifestyle/readiness CORE! I'm dedicated to crafting the highest-quality version of myself driven by #purpose . Rooted in a warrior's #mindset and spirit of #service , I proudly collaborate with #veterans , #coaches , authenticity hackers, and those who lead by example to help build the ultim...
Range Shooting VS Combat Readiness 08.08.2025 29:18
Learning from a US Navy SEAL "Tommy Richardson" owner of Divine Savagery. Mastering the rifle is about more than just hitting targets. This video dives deep into the benefits of rifle proficiency for combat shooting and responsible firearm ownership. We'll explore the critical aspects of marksmanship, emphasizing how precision and control are key to improving your skills. In this vid...
Things I wish I knew before I got OUT of the Military - Veterans 23.07.2025 42:57
Bad Coach Rex and The Strategic #Veteran Adam Peters remember the struggles of transition from the #military 🇺🇸 to civilian life. From fitness to darkness, we've seen it all and bare it all. Come support your veterans 🤙 with a looksie, like, share and subscribe hooah! Thank you for your service Adam.
Finding Your Intuition with Carissa Cano 23.07.2025 52:38
We're learning how to Master Ourselves by recognizing the preprogramming from our past so we can find our authentic selves with Intuitive Coach Carissa Cano.
No Vision = No Future! Find out why everyday feels like the last. 30.05.2025 44:00
It's because when you have no goals, or vision your life will go in circles. My next guest Mary Hill has the helped many veterans transitioning from Active Duty service and has the perfect debrief from what she has learned and applied in coaching. Lacking a vision for yourself can indeed lead to a sense of having "no future" because a vision acts as a roadmap, guiding your decisions...
Ambition Fuels Progress-Builds Resilience-Driving Force To Success #ambition #success #resilience 23.05.2025 1:24:44
Join the Ambitious AF Community with my next #baddie Erin Marie where we dive into why Ambition is critical to success and the can be the difference between staying stuck and making something great happen on "The Coach Approach"Is your life feeling stagnant? Do you dream of more but lack the drive to achieve it? Ambition, the fire in your belly, is the key to unlocking your full potential and crea...
HOW TO BE AUTHENTIC AGAIN while Leveling UP your life - Coach Rex 16.05.2025 1:33:03
How can we become the top 1% at work without sacrificing who we are? This podcast is for you if you're trying to LEVEL UP your life but are f'ing tired of leaving yourself behind. I've got a special guest Andreea Cruceano out of Romania to meet me in Tampa for SOF week for this special edition of the Coach Approach.
F*ck Trauma and it's damage to our Authenticity 22.04.2025 45:58
Trauma can show up in so many ways. Its power can destroy authenticity and self discovery. We're talking about Trauma and how to identify & overcome it. My guest is Lauren McKay LPC.
Finding Your Masculinity 21.04.2025 36:53
There are a few definitions of "masculinity". I've headed to Dallas Texas to speak with a masculinity coach to clear some things up and you'll be amazed at who it is.
The Messy Truth About Soldiers Coming Home "Darkness is a Helluva Coach" 11.04.2025 33:08
In this episode we're exploring the depths of darkness after military life and how we were able to crawl out of darkness.
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