Massenomics Podcast

We got to the bottom of the age old question, "how much is too much to spend on a home gym" and the answers may shock you. But probably not. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get s...

The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck Finn Barbell. He tells us the definition of "Home Gym Nerd". EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  ...

Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOM...

We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MAS...

Are Voltras, Tonals, and other fancy digital resistance devices going to take over gyms as we know them today?? Follow along this week to get our opinion. Also find out what are no-puke streaks are! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  G...

Big Alex Bromley joins us for this one to discuss World's Strongest Man, the squat of the upper body, and science based lifting. Don't forget to sign up to become a supporting member before it's too late! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength...

Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don't miss our new drop this week including the Drink Spotter Chill, Home Gym Nerd Tee, and Powerlifting Meet Tee. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Jugg...

We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a very special new drop! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get some Go-To Plates! Texas...

What does "Made In The USA" really mean? Not sure if we know still, but we had a fun time talking about it. Be on the lookout for that line in the sand coming this summer! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get some Go-To Plates! Texas...

Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can't wait for you to see where heavy hitters like cottage cheese and the chicken bake land. Don't forget to become a supporting member as soon as possible. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to sav...

Over the course of three days we took four flights, drove 750 miles, and toured eight gyms! This trip was a blast for us, and we hope everyone enjoys the videos that come from it and our Table Talk episode with Big Dave coming soon. Hopefully you didn't miss out on our new drop! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on...

We dive into the wild world of online fitness groups—the good, the bad, and the cringe.  We also share our personal experiences, pet peeves, and maybe a few spicy takes. We also also talk cottage cheese, NBA, our latest drop. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to s...

We discuss our biggest regrets when buying gym equipment, we also call a handful of our home gym nerd friends to find out their biggest mistakes. We also discuss a couple of our major life purchases! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  ...

The RISE of machines in home gyms. How many terminator references do you thing we can make in this?? We also cover important things (AGAIN) like cottage cheese. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get some Go-To Plates! Texas Power Bars...

The IPF is up to its old tricks again, and we do our best to poorly breakdown all the powerlifting federation controversy. We also discuss gym equipment pricing, training sets and reps, and the secret key to what allowed Massenomics to exist. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

Tommy has had a home gym for one year now. We talk about what he has learned, what he would change, and if there's ever a future of commercial gym lifting for him. We also discuss marketplace transactions and the newest strongest man in the world. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use...

Does Rogue Fitness play by the rules? Do they have to? Answers to these questions and a new "We Used To Be A Proper Country" segment this week. April 1st, 2025 may be our most important drop ever! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get...

The Ego Olympics were unlike any other strength sports event. Jujimufu brought a once in a lifetime gathering of lifters together for 6+ crazy events! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get some Go-To Plates! Texas Power Bars Get the B...

Big Nicolas Cambi joins us for this one to talk strongman, horses, Boston, and dubstep. We are officially on the road to 600 reviews, so don't forget to leave us a 5-star review! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get some Go-To Plates...

We survived the Arnold 2025 (even the bathrooms) and we get to tell the tale while driving home through the midwest. There were a lot of big lifts, big humans, and big experiences for the Massenomics Cru! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength...

Listen to find out the one rule in powerlifting that has NEVER been broken! Also we pilot out a brand new game this episode called Two White Lights. All that and much more in an action packed no-time-stamp adventure. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%!...

Big Peter Keller of Fringe Sport joins us for this one to talk about the impact of increase tariffs on the price and marketplace for gym equipment. This may sound like a serious goose topic, but we promise we found a way to also make it fun! See you at the Arnold. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! J...

In this episode we look at the pros and cons of buying made in America gym equipment, versus made in China, versus buying used. We even managed to do it without getting political... we think.  Don't forget to get in on our Drink Spotter contest and check out our new drop on 2/20/25! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10...

California… what more is there to say?? Actually quite a bit more, that's whey we give you the full rundown of our California trip in this episode! We got to tour a lot of gyms and hang out with a lot of cool Californians. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save...

We ranked over 30 of the most iconic "gym songs" into a special Massenomics Tier list! We covered some real bangers, and some big time F-Tier songs. We can't wait to hear how your list would look. Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength Co  Get...