Massenomics Podcast

Do you or a loved one suffer from lifter burnout? If so, we have just the cure for you... this episode. Take a listen to hear how we try to stay consistent in the gym for 10-20 years. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASS...

2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to...

The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us... EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Stre...

What helps your squat the MOST? A belt, knee sleeves, special shoes, something else?? Thanks to Alan Thrall for this one. Don't miss our last new drop of 2025! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The...

What did we (Tommy) get right about our 2025 Massenomics predictions and what de we (Tanner) get wrong? How many new barbells did we get? How much did Tommy spend on his home gym? We also make our predictions for 2026! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every...

2025 is almost over so we had to get in one more call in show! We took questions from a bunch of listeners. There was some good silly goose questions as well as some serious goose topics. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

It's time for our annual gym/lifter holiday gift guide! This year we took a look at items mostly from "smaller creators". More specifically they were all from companies and individuals that support Massenomics in some way. If you haven't yet, please check out all the new items and sales from our Black Friday drop! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code M...

We went to Nashville Tennessee to tour a really fun variety of gyms! We met up with WWE Sheamus, Gunnar Peterson, and several Massenomics Cru members. We also hosted our first ever Massenomics Pheasant hunt in South Dakota. Just another week at the office. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use...

The Arnold Classic has been a staple for Massenomics since 2016. We are going to be back in 2026, but for the first time in a long time it will be without a booth. Listen to find out why! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

What does it mean for the industry when equipment companies start suing people that make review videos?? We made a big announcement about the 2026 Lift Hard Live Easy Classic in this episode! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use c...

Episode 500 is finally here. We decided the monumental occasion needed a proper recording location and Mt. Rushmore seemed like the perfect spot. We look back on 500 episodes and try to predict what the future holds for Massenomics. Thank you to everyone who has been along for the ride! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on ev...

We have each been using Juggernaut AI for our training for over 4 years now. What do we like? What do we dislike? Is it worth it? Check out our new drop this week with a coat, tee, mug, and patches. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI...

What happened to CrossFit? Does anyone care? We also gave our much anticipated recap of the 2025 Mr. Olympia bodybuilding competition. Be on the lookout for our new drop coming this week! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code...

We ranked over 20 strongman events into the end-all tier list! You won't believe where we placed iconic events like atlas stones, the deadlift, squat, and the duck walk. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to sav...

We toured 9 gyms in 2.5 days all across the Northeast! We went through New York, Connecticut, Rhode Island, and Massachusetts. 2,000 miles flown and 1,000 miles driven later we are back in South Dakota to tell the tale! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every...

We cover what we think are some of the most OVERRATE gym equipment complaints. Does everything need to be knurled? Are pulleys that aren't aluminum useless? Is it ok for things in the gym to be heavy? EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut...

We toured some of South Dakota's BEST garage gyms, and we like what we found. You could definitely get strong in these garage gyms. Don't miss our BIG new drop this week and watch out for that supporting member line in the sand! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10%...

Are we about to witness the END of commerical gyms as we know them due to the increasing growth of home gyms?? Probably not, but we do still think some changes could be coming! Be on the lookout for a BIG new drop this week. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on...

What is the BEST thing we've ever done at Massenomics? What are our best powerlfiting tips? Does anyone ever make any progress on assistance lifts? Is a power rack or combo rack better for a home gym? Find out answers to all of these and more on this episode! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  U...

Tommy made a major upgrade to the cardio corner for his garage gym! We also discussed how Massenomics fits into the home gym community in general. Horse Stall Mat Grippers are sweeping the nation. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  ...

$100,000 of gym equipment for free?? Almost sounds too good to be true. We discuss the finances behind running a gym for a decade. We also release big upcoming Massenomics dates and bust out the Horse Stall Mat Gripper for the first time! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS t...

We put over 20 different barbells and specialty bars into a tier list for home gym lifters (the list pretty much applies to any kind of gym). It's crazy how we got every one completely right and nobody will disagree with us on anything. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to...

What are the BEST exercises for getting huge gains in an average sized home gym? We run through our list. We also release some information on important upcoming Massenomics events! EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENO...

12 months of tracking macros and diet with Macrofactor, now that's a lot of cottage cheese entered! So was it worth it?? Listen to find out and use code MASSENOMICS at Macrofactor. EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENO...

Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now?? EliteFTS  Use code MASS10 to save 10% on most orders! Build Fast Formula  Use code MASSENOMICS to save 10% on every order! BearFoot Shoes  Use code MASSENOMICS to save 10% on every order! Juggernaut AI  Use code MASSENOMICS to save 10%! The Strength...