Jennifer Gray

Masks Down

Health EN ↓ 3 episodes

Masks Down is a platform to embrace the quirky, the chaotic, and the weird. We dive into the ups and downs of living life as neurodivergent adults- from the awkward social encounters to the workplace misunderstandings, we cover it all. You may or may not laugh or cry during this podcast, but we certainly will. Whether you're neurodivergent or you just enjoy unhinged conversations, tune in and join us each week for another episode of Masks Down.

Author

Jennifer Gray

Episodes

Episode 3 The reasons why we are not getting anything done and why we are angry about it 05.05.2026 1:08:20

In this episode, we talk about how hard it is to handle secular work as AuDHDers and why. If you relate, we're sorry! But also, welcome. We'll be speaking about ways we handle these difficulties in the future in another episode, so keep an eye out. If you're interested in seeing our favorite autism/ADHD aids/products, click here: https://linktr.ee/jenngrayugc

Episode 2 Meltdowns, Shutdowns Burnouts 25.10.2024 31:33

Episode 2 - Melted down, burnt out, shut down Part 1 In this episode, we start a conversation about the differences between autistic presentations of stress. We talk about how we personally experience meltdowns and start a discussion on what we can do to help de-escalate the situation. Join us next week as we dive more into how we handle these situations, and how they differ from other types of a...

Episode 1 A Podcast is Born 22.09.2024 30:56

Jenn & Bethany deep dive into the topic of Explanation Vs. Excuse- what it is, how we personally draw the lines, and how that affected our past- and our future. A note: In this episode Bethany and I talk about about our choice to not have children. We want to be clear that these are our personal opinions that take into account our varying diagnoses and other details that we don't go into in t...