Mannat, Please

In this reflective solo episode, I’m looking back at the five biggest lessons I learned this year . These lessons changed how I approach success, friendship, stillness, and self-trust. Some lessons arrived gently; others came through discomfort and hard realizations. The five lessons I share: The Importance of Community to a Fulfilled Life The Impact and Success of Working Intensely Where It Matte...

What do you do when things don’t go according to plan? In this solo episode, we explore what happens when life doesn’t unfold the way we thought it would. Drawing from The Untethered Soul , and personal insights from friends, mentors, and therapists, we talk about the human need to plan and control, and the distress that arises when reality doesn’t follow the script. We discuss how to separate fro...

Whether you’re a law student gearing up for your first summer or an associate thinking about your next move, this episode is packed with career advice every lawyer needs to know. Albert Tawil, Founder and CEO of  Lateral Hub  and  Summer Associate Hub , joins us to talk about navigating your legal career with clarity and confidence. A former BigLaw associate at Cleary Gottlieb and Fenwick, Albert...

In this episode, we dive into what it really means to build community in an age where so many of us feel increasingly disconnected. From the “friendship recession” and growing loneliness among adults to the rise of real-world connection apps and clubs, we explore why building intentional communities matters more than ever. I also share the story behind Fun Club - how it started, what inspired it,...

What if finding couple friends was as easy and intentional as dating apps?  Jourdann Lubliner , Founder & CEO of  Doubles Social , joins me to talk about her innovative new app designed to help couples meet like-minded pairs, connect over shared interests, and make double dating fun again. We dive into what inspired Jourdann to create the first-ever private members community for couples, why s...

In this episode, we sit down with Alisha Gupta, founder of  Beauty in Balance , to explore her journey as a multi-hyphenate entrepreneur and creative. Alisha shares what inspired her to start Beauty in Balance, the gap she noticed in the wellness and beauty space, and how her vision has evolved over time. We dive into the challenges and surprises of building a sustainable brand while juggling mult...

In this episode, I speak with  Laura Weldy , a professional certified coach and founder of a leadership development company dedicated to empowering women in corporate roles. Laura shares her journey from the corporate world to entrepreneurship and why she’s passionate about preventing brilliant women from leaving due to undervalued leadership. We dive into practical strategies for women to gain vi...

In this episode, I sit down with  Dr. Taraneh Nazem , a board-certified reproductive endocrinologist and infertility specialist at RMA of New York, to demystify the process of egg freezing and other fertility treatments. We unpack the science, the myths, and the realities behind egg and embryo freezing, IVF, recovery, risks, and financial considerations. Dr. Nazem’s warm, compassionate approach sh...

What happens when life takes you off the traditional career path—and how do you get back on track? In this episode, I sit down with Carol Fishman Cohen , CEO and Co-Founder of iRelaunch , the pioneering organization that helps professionals return to the workforce after a break. Carol shares her own journey as a “relauncher,” what led her to build iRelaunch in 2007, and the lessons she’s learned f...

Season 5 opens with Anish Patel, founder of the natural wine company Tinto Amorio , whose journey from finance to viral wine entrepreneur is anything but conventional. After surviving a near-fatal accident and navigating the highs and lows of entrepreneurship, Anish rebuilt with a philosophy rooted in resilience, intentionality, and creativity. In this episode, he shares his inspiring personal sto...

This is Part 2 of my egg freezing journey, and in this episode, I walk you through what actually happened on operation day, the bloating (way less than expected), weight gain and the emotional ups and downs. I also answer your questions about the egg freezing process. Even though I had heard a lot of horror stories, my experience ended up being smooth and empowering. If you’re considering egg free...

So, I froze my eggs! In this episode, I walk you through my full, personal experience—from what led me to start the process to how it all actually felt, physically and emotionally. I cover everything from how elective egg freezing works, what to expect with injections and appointments, and the retrieval procedure, to how I navigated insurance, scheduling, and self-managing the whole thing. I made...

In this Q&A-style episode, I answer your questions on a wide range of topics—from why spontaneous fun feels harder in adulthood and how I’m trying to change that with a new “NYC Fun Club,” to reflections on growing up in different countries and how that shapes our sense of identity and belonging. I also share my perspective on telling the difference between anxiety and intuition, give tips for...

In this episode, I share what this latest trip taught me—from daily life observations to internal reflections on identity, privilege, and nostalgia. Whether you've been back recently or haven’t been in years, this episode explores what it’s like to go “home” when home isn’t where you grew up. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss o...

In today’s episode, I’m joined by Marilynn Joyner, the founder of Her Workplace — a platform designed to empower women to grow, lead, and thrive in their careers. Marilynn shares her personal journey, from working in commercial real estate to making a bold pivot into entrepreneurship. We dive into what sparked the idea for Her Workplace , the early challenges of building a mission-driven platform,...

This episode dives deep into the business-building journeys of five women-led brands you need on your radar. From bootstrapping and breaking into crowded markets to launching products inspired by heritage, necessity, and lived experience—these founders are not just creating products, they’re creating movements. We break down what makes each brand different and the lessons you can learn from how th...

In this episode, we dive into the viral rise of the "softlife" and "tradwife" aesthetics—and what they reveal about the current state of modern womanhood. Why are so many women embracing rest, romance, and traditional roles just a few years after the "girl boss" era told them they could (and should) do it all? We explore whether this cultural shift is a form of empowe...

In this very special episode, Mannat sits down with her dad as he reflects on the experiences, challenges, and turning points that have shaped him over the past six decades. From childhood memories and early career days to raising a family and finding meaning in later years, he shares heartfelt stories and hard-earned wisdom from each decade of his life. It's an intimate and inspiring conversa...

In this episode, part two of our conversation with Drew Amoroso , we dive into key insights about balancing personal well-being, embracing risk, and fostering a healthier workday mindset. Drew shares practical strategies for setting boundaries, taking action despite fear, and cultivating a values-driven career. Listeners can also enjoy a fun rapid-fire Q&A where Drew reveals his hidden talents...

In this episode, we sit down with Drew Amoroso , a former big law attorney turned founder of Due Course . Due Course is the legal industry's only platform-enabled coaching company with a mission to help legal professionals build intentional, values-driven careers through impactful coaching. Drew shares his journey from senior litigation associate to entrepreneur and productivity coach, reveali...

In this episode, Mannat dives into some of the most common (and complex) questions she received over the past few months. From navigating the dating scene in your 30s (especially in a city like NYC) to improving sleep, managing guilt about aging parents, and handling time in Big Law—this episode is packed with insights, tips, and personal experiences. Tune in for a mix of advice, reflections, and...

In this episode, Mannat dives into the concept of the "games" we all play in life—whether in careers, relationships, or society at large. Are you playing the right game, or are you chasing a prize you might not even want? Mannat explores how to identify the game you're playing, why aligning your strengths and values is key to winning, and the dangers of pursuing the wrong goals. Tune...

In this episode, Mannat dives into the art of getting sh*t done. From overcoming mental roadblocks to building momentum, Mannat shares actionable strategies and insights to help you tackle your goals head-on. Drawing on her entrepreneurial journey and real-world successes, she unpacks how to stay motivated, embrace challenges, and turn your ambitions into achievements. If you’re ready to start mak...

In this episode, Mannat unpacks one of life’s most personal and impactful questions: the decision to have kids—or not. With declining birth rates as the backdrop, she explores the societal, economic, and cultural factors influencing women in the U.S. This conversation goes beyond statistics to delve into the emotional and psychological aspects of making this choice. Drawing from her own journey of...

In this heartfelt episode, we dive into the experience of feeling “othered” and how it shapes our lives. From personal anecdotes about growing up feeling different to the pressures of conforming amplified by social media, we unpack the complexities of standing out. We explore the psychological and evolutionary reasons behind our need to fit in, touching on everything from survival instincts to the...