Arya Niraula
manko aayam मनको आयाम
"Manko Aayam" is a Nepali-language podcast where we talk openly and simply about the mind and mental health. Here, you can hear thoughts that help you understand yourself, accept your feelings, and grow stronger mentally. "Manko Aayam" is your companion on the journey of the mind.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Manko Aayam - Ep 1 Festive Joy or Hidden Stress? Finding Balance During Celebrations 28.09.2025 24:33
In this episode of Manko Aayam (मनको आयाम), we dive into the emotional rollercoaster that festivals bring into our lives. While celebrations fill the air with joy, connection, and collective happiness, they can also come with hidden challenges — from financial stress and self-comparison to societal pressure and loneliness. Join me as I explore both the bright and dark sides of festival season, tal...
Listen to the manko aayam मनको आयाम podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
