Manifest Your Bliss with SofiaDesign a Life & Business You Love

What would someone who loves themselves do? A simple question to allow you to tap into your inner guidance and beautiful light of self love. Today I share my own personal journey of self love and endless potential. “When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as "rootless and stemless." We treat it as a seed, giving it the water and nourishment re...

I am thrilled to have my good friend Karen Rauch Carter back on the show! Karen was one of my first guests way back on Episode 14 - take a listen! Karen is a professional feng shui consultant and healthy-lifestyle designer, educator, and the best-selling author of Move Your Stuff, Change Your Life and Make a Shift, Change Your Life . She coaches, trains, and empowers people to use a variety of tec...

"A goal is a dream with a deadline." ~ Napoleon Hill   A dream without setting goals is just a wish! How big of a game do you want to play? Do you really want to achieve the dreams that will create passion in your life? Then you must turn your dream in to a goal to create the ACTION plan to live the life you will love!  Today I dish out some info on the different types of goals, how to s...

In this episode I talk about mindset, dreams & goals!! January is the perfect time to dream Bigger than you ever have before! What makes you truly happy? I share some practices that help you get your imagination going to manifest the lifestyle that will create BLISS. How do we need to adjust our mindset in order to achieve BIG?  Remember: Thoughts become Words ,   Words become Action...

2020. The year I discovered what is important. I chose happiness. I cherished moments. I tried to make a difference in people’s lives. I hugged my sons, daughter & grand baby. I traveled, I explored, I adventured, I lived with a passion. I let go of what wasn’t positive in my life. I turned another year older and hopefully wiser. I got crystal clear on what adds meaning and true value to my li...

Wishing you a very happy holiday season as I wrap up Season 1 of Manifest Your Bliss! What an incredible experience!  PLEASE join me in 2021 as I have some exciting things to share with you!  Be the first to know what is going on - sign up for my notifications CLICK HERE Want to kick the New Year off right?  I am starting my 30 Day Gratitude Challenge on December 5 with a Zoom Retre...

I am thrilled to have my two guests on the show today! Cindy Caulfield & Judy Kropsch are the Founders of Sunlight of the Spirit Retreats. They provide simple spiritual tools you can use everyday to enhance your spirituality and emotional well-being to enrich your life. You can join them for retreats, zoom events, classes, workshops and one-on-one guidance.  Cindy and I met on a flight to...

Today, November 14, is my Birthday ! I'm not tooooo excited about celebrating turning another year older, however, I do have so much to be grateful for from this past year. I like to take some time on my birthday to take stock on my life's accomplishments, reflect on this past year, and set goals for the next year!  I am happy to have YOU to share my special day : ) If you would like to give...

Aging gracefully isn't about trying to look like a 20-something — it's about living your best life and having the physical and mental health to enjoy it. Like a bottle of wine, you can get better with age with the right care. I'm happy you have joined my podcast today - I'm sharing a few tips that have helped me look and feel young! This is my birthday month and I celebrate my excellent health, fi...

Every 28 - 30 days, the universe invites us to pause and ask ourselves what we're manifesting in our lives. And it does so through the arrival of the full moon. The moon phases begin with the new moon and end with the full moon - meaning the end of  the lunar cycle is a time when the seeds of intention you planted (either consciously or not) are starting to bloom.  In today's podcast I s...

I am so thrilled to have my good friend, Tina Black, on the show today! If you need a little inspiration, then you must listen! You will know that you can become the best possible version of you to truly live your bliss! Tina’s passion to help people see their true potential and make the world a better place has led her to mission trips in Guatemala to train more than 25,000 leaders in all sectors...

Are you afraid to start a new business, or write that book or pursue your big dreams because you feel like an imposter? Do those feeling of insecurity, unworthiness, and doubt show up at work? In life? Today I offer a few mindset tips to help us improve our self-image and overcome Imposter Syndrome : ) “We but mirror the world. All the tendencies present in the outer world are to be found in the w...

Today we talk about how to actively participate in the Law of Attraction by creating your list of desires. It will be f.u.n. to take some time today to do this exercise that narrows down what you want and fine tunes your hearts desires. Let's get you to your dreams faster, right? This is an episode you want to tune into for sure... XOXO Shelly FB @ilystyleshelly @ManifestYourBlissSHOW IG @ilystyle...

Life is an adventure.... Is that how you see it? Travel and adventure is extremely important to me - I NEED to travel! I feel like traveling is like taking vitamins - every place you go gives some type of benefit for your soul!!!!  Follow my current travel adventures on Instagram @ilystyleshelly and Facebook @ilystyleshelly join the group Manifest Your Bliss. Would you be interested in joinin...

Hey Siri, what is love? "As I understand it, 'love' refers to a deep, tender, ineffable feeling of affection and solicitude."   : ) Today I share some of my feelings on unconditional love.  Simply put, when I am in alignment with who I really am, then I know that I don't need people or circumstances to change for me to be happy and in love <3 Enjoy!  XOXO Shelly Please Follo...

I met this amazing woman, Gemma Hall, while on an adventure in the Dakotas. Her story of how crystals saved her life is powerful and I'm excited to share with you.  Please check out her site: crystalpinehealingandholistics.com a positive place of encouragement and love.  My favorite crystal is rose quartz and this is what Gemma shared with me: Rose Quartz Unconditional Divine Love, Love...

Episode 50 & FABULOUS! I am super excited to celebrate this milestone! 50 Podcast Episodes! So what's next? Today I share some of my personal journey and what I have planned for the future of Manifest Your Bliss... These are the questions I asked myself and I encourage you to ask yourself:  Who am I?  Why am I here? What is my purpose? How can I help? How can I heal? How can I serve?...

There is a level that you can reach with gratitude that causes unlimited abundance in your life. The way that this level of gratitude is reached is through your relationship with the Universe, or God, or Spirit, or Higher Power - whichever you prefer.  The Universe (God) is within you . By it's very nature it is for you, wanting you to have more from life, more excellent health, more love, mo...

When you make gratitude your way of life, everything in the world around you "magically" changes - just like that. Your world changes because you change, so what you are attracting changes too... Listen to Michael Jackson "Man in the Mirror" message of - change the person in the mirror, and your world will change.  If you have followed the 29 gratitude practices to this point, you have change...

We have the freedom to make our own choices, and that means we have the freedom to make mistakes. Mistakes can hurt, but if we don't learn from the mistakes we've made, the pain we've suffered from has been for nothing. Per the Law of Attraction, we will make the same mistake over and over again, until the consequences hurt us so much that we finally learn from it!  Own your mistakes and turn...

Wow! Day 28 of our 30 Day Gratitude Challenge! To play the Cue the Universe Game today, all you have to do is be alert enough to take cues from the Universe during the day, and give thanks for each one of them. For example, if you see someone with your ideal weight, say "Thank you for my ideal weight!" You can never do too much gratitude, so respond to as many cues as you can! XOXO Thank you! Shel...

Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they open the doors to you. I say, follow your bliss and don't be afraid, and doors will open where you didn't kno...

Today I am suggesting you simply get out into nature. Literally stop and smell the roses! Look at the beauty all around you. Listen to the sweet song of a bird. Taste the deliciousness of a fresh fruit. Touch something that makes your own soul sing! Nature is the fastest way to gratitude! Hit your own reset button and have your best day ever!! XOXO Shelly Watch the video CLICK HERE (If you like it...

When was the last time you were thankful for the air that you breathe? Have you given much thought lately to how amazing it is that the Earth is just the right distance from the sun to receive just the right amount of heat and light? It is not an accident that there's a protective atmosphere surrounding us, and that beyond it there's no air or oxygen? It is difficult to believe any of these things...

Pull out your list of your Top 10 Desires. Look at each one and for 1 minute visualize how grateful you will feel when you have manifested each desire. If you want your desires to come quickly, I'd recommend that you carry your list with you, and every day, open it up, read through it, and feel as much gratitude as you can, If you are like me, each time you cross a desire off your list you will be...