Sofia Denman

Manifest Your Bliss with SofiaDesign a Life & Business You Love

Welcome to Manifest Your Bliss with Sofia—the podcast for women ready to design a life and business they love. Hosted by multi-passionate entrepreneur, mindset and law of attraction coach, Sofia Denman. Each short episode blends inspiring stories, aligned strategy, and soulful motivation to help you step into your purpose. Whether you're starting fresh or scaling your dream, this is your weekly dose of clarity, confidence, and joy. Follow now and let’s manifest your bliss—one bold step at a time.

Author

Sofia Denman

Category

Education

Podcast website

www.facebook.com

Latest episode

Jan 5, 2026

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Episodes

41: Gratitude Challenge Day 23: Manifest Your Blissful Day 23.08.2020

If you want a positive/blissful outcome to everything you do, then you have to use the Law of Attraction, and "get out ahead" of any event in your day. You can use your thoughts and feelings to attract a positive outcome and being grateful is the simplest way to do it! Today I share how you can be grateful before you do something you want to go well...  Manifest Your Bliss!!! XOXO Shelly www....

40: Gratitude Challenge Day 22 - Follow Your Heart <3 22.08.2020

Today is the simplest exercise of the 30 Day Challenge, yet the most important. Once you begin to feel gratitude with your heart, you will notice a huge increase in the depth of your feelings. The deeper the feeling the greater the abundance you will receive. Without exception, you will begin to feel a depth of peace and happiness and BLISS you've never felt before!&nbsp; XOXO LOVE YOU! Shelly Tha...

39: Gratitude Challenge Day 21 - 100 Footsteps 21.08.2020

Albert Einstein attributed his blessings in life to gratitude. He made a point to say thank you a minimum of 100 times a day... So it would make sense that if we follow in his footsteps, we may have success too? Today is a simple yet extremely powerful exercise that you can do easily every day! Make some magic today! XOXO Shelly I'm going to thank our sponsor Cinch it! 100 times today! www.thecinc...

38: Gratitude Challenge Day 20 - To Do List for The Universe 20.08.2020

Really, when you think about it, gratitude is your best friend. It is always there for you, always available to help you, it will never fail you or let you down, and the more heavily you lean on it, the more it will do for you, and the more it will enrich your life. Today I share a simple little practice that will show you how to lean on gratitude and allow the Universe to do far more magical thin...

37: Gratitude Challenge Day 19 - Magic Check $ 19.08.2020

When you direct gratitude's power toward any negative condition, a new condition is created, eliminating the old condition. That means that when you feel grateful for money more than you feel a lack of money, a new condition is created, eliminating the lack of money and replacing it with more money.&nbsp; The law of attraction says that like attracts like, so if you feel disappointed that you don'...

36: Gratitude Challenge Day 18 - Miracles in Health 18.08.2020

Do you believe in miracles? I do. We should feel healthy, energized, and full of happiness most of the time. The reality, however, is that many people don't feel well often. Gratitude is one of the fastest ways I know to magically experience the full state of health and happiness you are meant to have in your body and mind.&nbsp; Today I share a couple of my own miracles in health and a simple exe...

35: Gratitude Challenge Day 17 - Heal Relationships 17.08.2020

If you have a difficult or broken relationship, are suffering from a broken heart, or hold any resentment or blame toward another person for anything, you can change it through gratitude. Gratitude will absolutely improve any difficult relationship.&nbsp; Today I share how gratitude has helped me through a broken relationship with the practice of gratitude. When you look at the positive aspects of...

34: Gratitude Challenge Day 16 - Best Day Ever 16.08.2020

To have your best day ever, you simply need to be grateful for your whole day before you live it! Set your intentions for the day and say the magic words, thank you , for each of your plans going well , before you've experienced it. It's the easiest thing to do, it only takes a few minutes, but the difference it can make in your day is incredible. Being grateful for your day beforehand creates a m...

33: Gratitude Challenge Day 15 - Make All Your Wishes Come True 15.08.2020

Congratulations! If you have been following the gratitude practices day by day, you have now built an amazing foundation by practicing gratitude for everything you have received and continue to receive in your life. But today is an exciting day, because you're going to begin to use gratitudes power for your dreams and desires!!! XOXO Shelly Cinch it! is a perfect example of manifesting your dreams...

32: Gratitude Challenge Day 14 - People Who Made a Difference 14.08.2020

Every one of us has received help, support, or guidance from other people at times in our life when we needed it most. Sometimes another person alters the course of our life through their encouragement, guidance, our just being there at the right time. Today, we activate gratitudes special powers by thanking 3 of the most special people in our lives. Thank you, Shelly XOXO www.manifestyourbliss.co...

31: Gratitude Challenge Day 13 - Morning Bliss 13.08.2020

The easiest and simplest way to ensure that your day ahead will be filled with bliss is to fill your morning with gratitude. When you start your day being thankful, you will feel and see the positive benefits throughout the whole day! You may like to listen to Episode 15: Morning Bliss - Meditation to Start Your Day and Episode 16: Morning Bliss - Your Morning Routine to ensure you have an extraor...

30: Gratitude Challenge Day 12 - Magic Dust 12.08.2020

Gratitude is a powerful energy, and so whomever you direct gratitude's energy toward, that's where it goes. If you think of gratitude's energy looking like sparkling magic dust, then when you express gratitude to another person in return for something you've received from them, you are literally sprinkling them with that magic dust! The powerful, positive energy in this magic dust reaches and affe...

29:Gratitude Challenge Day 11 - Be A Magnet 11.08.2020

Gratitude is riches and complaint is poverty; it's the golden rule of your whole life; whether it's your health, job, relationships, or money. The more grateful you can be for the money you have, the more riches you will receive. And the more you complain about money, the poorer you will become. Today turn one of the biggest reasons people complain about money into an act of gratitude, and double...

28: Gratitude Challenge Day 10 - Secret Ingredient 10.08.2020

The incredible thing is that when you are grateful for food and water, it doesn't just affect your life; your gratitude also impacts the world's supply. If enough people felt gratitude for food and water, it would actually help the people who are starving and in great need. By the Law of Attraction, and Newton's Law of action and reaction, the action of mass gratitude must produce an equal mass re...

27: Gratitude Challenge Day 9 - Overcome Negativity with Gratitude 09.08.2020

The power of gratitude is greater than any negative situation, and there are unlimited ways that a negative situation can change. All you have to do is practice gratitude and watch magic happen : ) Join me over on Facebook.com/manfestyourblissshow &nbsp;Join the &nbsp;Group Manifest Your Bliss too... XOXO Shelly Its with much Gratitude that I thank Cinch it! for sponsoring this podcast www.thecinc...

26: Gratitude Challenge Day 8 - Catching Up 08.08.2020

Catch up day! Take today to review your 7 days of gratitude so far. What changes have you noticed with your new focused attitude of gratitude? This morning I am thinking about my beloved grandfather, C.R. (Sig) Wilson who transitioned on 8.8.88 and how his death completely directed my life... Make today your best day, ever!&nbsp; XOXO Shelly www. ManifestYourBliss.com

25: Gratitude Challenge Day 7 Love What You Do 07.08.2020

Life is so much sweeter when you are earning a living doing something you love. Today I chat about the importance of appreciating your current j.o.b. and being satisfied where you are to create the life that you love.&nbsp; XOXO Shelly PS. This podcast is sponsored by what I love to do: Cinch it! So thankful that I was inspired to invent this little accessory, and I especially appreciate all the p...

24: Gratitude Challenge Day 6 - Money Beliefs 06.08.2020

Money Manifestation Game: Gratitude Game Gratitude is the currency of the Universe. Sincere, genuine gratitude. From your heart. The gratitude game can be played pretty much all day long, or when you spend money, when you receive money, basically, just do it all the time. To play the gratitude game you simply give thanks for the money you have as well as the money coming your way right now. This t...

23: Gratitude Challenge Day 5 - Excellent Health 05.08.2020

Being grateful for your health is essential to keep your health, but also to guarantee that it continues to get better, with increasing energy and zest for life. If gratitude were used in conjunction with conventional medical treatments, we would see a health revolution, and recovery rates and miracles we've never seen before! THE GIFT OF HEATLH IS KEEPING ME ALIVE!&nbsp; Add this statement to you...

22: Gratitude Challenge Day 4 - Unconditional Love Relationships 04.08.2020

It's our contact and experiences with other people that give our life joy, meaning, and purpose. Because of that, our relationships affect our life more than anything else. Imagine if every person close to you said, "I love you - just the way you are," how would you feel?&nbsp; Today's gratitude exercise is going to help you share unconditional love with the people in your life.&nbsp; Thank you, m...

21: Gratitude Challenge Day 3 - Get Crystal Clear 03.08.2020

In the beginning of working with these gratitude practices, it takes concentrated days in a row ( 21 days to make or break a habit) to make gratitude part of your daily routine. Anything that reminds you to be grateful is helping you turn your life into gold with gratitude. Today I am going to share a little something that will do exactly that... Today I want you to find a crystal or rock or stone...

20: Gratitude Challenge Day 2 - Gratitude Makes it ALL Happen 02.08.2020

Gratitude can magically turn your relationships into joyful meaningful relationships. Gratitude can miraculously make you more prosperous. It will increase your health and bring a level of happiness beyond what you've ever felt before. Gratitude will work its magic to accelerate your career, increase success, and bring about whatever it is you want to be, do, or have in your life.&nbsp; To live in...

19: Gratitude Challenge Day 1 - Magic of Gratitude 02.08.2020

30 Days to discover the way to a magical life.... Remember when you were a child and you believed that life was magical? Well, the magic of life is real , and it's far more breathtaking, awe-inspiring, and exciting than you ever imagined as a child. You can live your dreams, you can have anything you want, and your life can be blissful! Come with me on an unforgetable journey for the next 30 days,...

18: The Business of Beauty, Health, Dating & Friendship - Conversation with Mindy DiPietro 29.07.2020

I'm happy to share my beautiful friend, Mindy DiPietro with you in this fun episode. She is the CEO of Aesthetic Treatment Centers, a Business Consultant and so much more. I. know. you will enjoy our conversation about life, beauty, new DNA testing to determine the best supplements for you and how to embrace the dating process.... Learn more about Mindy at www.atcnaples.com #womensupportingwomen X...

17: Exercise the Law of Attraction 24.07.2020

How important is exercise for your body AND mind? I know I do my best thinking while taking a walk... Exercise can help you raise your vibration to create the positive energy you need to manifest your bliss.... What do you like to do? Please touch base with me over at www. Facebook.com/ilysyleshelly &amp; join the group Manifest Your Bliss : ) XOXO Shelly Special offer from our Sponsor Cinch it! U...

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