Manifest Your Bliss with SofiaDesign a Life & Business You Love

The purpose of our life is to be happy. ~Dalai Lama Do you agree? Yes. Is it possible to always be happy? Hmmmmm... Today I dive in with some things that I do to purge negative energy and how to start each day to set myself up to BE HAPPY! Once I realized that life is happening from me NOT to me, I now know the secret of how to always be happy!!  XOXO Shelly Send me a DM on FB www.facebook.co...

“One must believe in the possibility of happiness in order to be happy.” —Leo Tolstoy Today I start a little mini-series on happiness : ) Everything you desire is because you think you will be "happy" in the manifesting of it - so let's explore the concept of happy! I just ordered the new book: You, Happier by Dr. Daniel Amen - he has posted some interesting information on happiness.  XOXO Sh...

According to Wikipedia, Daydreaming is the stream of consciousness that detaches from current, external tasks when attention drifts to a more personal and internal direction . This phenomenon is common in people's daily life shown by a large-scale study in which participants spend 47% of their waking time on average on daydreaming.  I would like to add that you can daydream to get clear on yo...

Today I chat with Rich Keller. He spent 25 years as a brand marketing executive at Nabisco, Kraft Foods, Cadbury and Godiva. Throughout his career, he crafted identities, using just ‘One Word’, for some of the world’s most iconic brands such as Planters, Chips Ahoy!, Dentyne and Godiva to name a few. He now travels the country as a motivational speaker challenging people to craft their personal br...

In todays episode you will learn about how your core values can be your compass in life. You can say your values are the “theme” of your life. They shape you as a human being, determine how you are perceived by others, and guide you towards your goals and dreams. Listen to the podcast, and then check out the video that “shows” you how to discover your own core values on my YouTube Channel CLICK HE...

Happy New Year! 2022! Beginning with this first episode of Season 3, I’m going to take you on a 52 week journey to become crystal clear on WHO you are. WHERE you are now and where you desire to go. WHAT you want and WHY you want it. And HOW to discover the answers within. I will give you the CONFIDENCE to BELIEVE in yourself to FOCUS and CREATE the BLISS and LIFE you will LOVE to live. Are yo...

Today is an enlightening conversation with my friend Karin Wolfe. She is a Certified Holistic Health Practitioner who specializes in energy medicine.  She uses quantum biofeedback to help clients reduce their pain and stress. Karin is also a trained Heart Math Practitioner, has a bachelors in Holistic Health Sciences, and was initiated as a Reiki Master.  Sound healing, essential oi...

Spotify invited me to be one of the first video podcasts! So here goes! Today on my very first video podcast, I share with you a few things I am manifesting for 2022. I am looking forward to being your guide to manifesting everything you desire.  Please sign up for updates on what is happening CLICK HERE 2022 is Your Year to Manifest Bliss!! XOXO Shelly Shelly Aristizabal ManifestYourBliss.co...

Law of Attraction lead me directly to Denise Albright! I am so happy to have found someone who understands my passion for gratitude and I am excited to share her and Christina's beautiful Gratitude and Organizational tools with you! Please STOP what you are doing right not and go to www. DeniseAlbright.com and stock up on Gratitude Journals!! The perfect gift that will continue to GIVE to you ever...

Oh! You are going to really enjoy this episode! I met Dr. Marilyn Friesen while we were on the Abraham-Hicks Alaskan Cruise. The Law of Attraction pulled us together and I am excited to share her with you! You can put the tips she shares into action today!! I will absolutely have Marilyn back on when she launches her Exceptional on Purpose program! AND take a look at my exceptional new site www. M...

I met Jan on the Abraham-Hicks Law of Attraction Alaskan Cruise and today she shares an incredible example of exactly how the LOA works! It happened before our very eyes! Fun story and example of when you have a desire and you actually believe it can happen.... the Universe will instantly provide evidence of what you BELIEVE about that desire!!!  Are you ready to Manifest Your Bliss ? Go to M...

I met the most incredible people while cruising Alaska with Abraham-Hicks! I think you will enjoy today's conversation with sweet Miriam. She shares a bit of her law of attraction journey with some tips on how to create your own reality too!  Are you ready to make 2022 your best year ever? Yes? Then please plan to join me for a fabulous journey to Design & Live the Life of Your Dreams - g...

Today I have the pleasure to sit down with the two beautiful teenage daughters of my friend, Jessica (listen to Episode #79)! Raegan is 17 & Parker is 15, and I love how they openly share examples of the Law of Attraction working in their lives. They even give us some tips on how to use LOA to create your best day!  Parents - your children have their own inner guidance system - the best t...

I arrive in Alaska (49th State I have visited - 50th is OK) to learn that Alaska was the 49th State of the USA!  I love the way the Law of Attraction works in my life! If you listened to Episode 78, I shared that I was going on an Alaskan Cruise with Abraham-Hicks - so not a surprise that the Universe lead me to my 49th State in such a fabulous way - because Everything Always Works Out for ME...

Today I share how bliss helped me get some clarity and two big dreams I am manifesting now. Big plans for 2022!!! AND I also introduce you to the Abraham-Hicks teachings of the Law of Attraction. I will be broadcasting the next couple of episodes from Alaska! I am taking a 7 day Abraham-Hicks Workshop Cruise next week. Sooooo if you are curious to learn more about these incredible, life-changing t...

Summer! Time to be outside, to travel, to take in all that this beautiful world has to offer! I have been doing exactly that! What's next? As I ponder that question for myself, I would like to take you on a journey through my book "This is Your Year to Design & Live the Life of Your Dreams". If you are interested in taking the next 52 weeks to explore your purpose, your life, manifesting bliss...

Our health is our most valuable asset and one worth preserving at all costs. Unfortunately, our busy lives can make it hard to prioritize wellness. The end result is that many of us experience chronic discomfort along with stress, insomnia, and other issues that interfere with our ability to live our best lives.  My good friend, Dr. Maryella Loman, is my guest today. She shares her 30+ years...

My friend, Shemane Nugent has been married to Rock 'n Roll Legend, Ted Nugent for 30+ years, she's been a fitness instructor for 40 years (which seems impossible because she looks 40!) she's a mom, an author. and so much more! Today she shares some expert advice on how, in just 4 minutes, you can live a healthier and happier lifestyle!  Get her books and find more information at ShemanNugent....

Now more than ever, we are aware of the importance of living a healthy lifestyle. Our immune system will protect us and our body can heal itself when we give it what it needs to run at an optimal level. Today I share some tips on how you too can manifest a healthy & happy lifestyle... I first studied nutrition when I was pregnant with my son Nicolas, who is now 25. I experienced first hand the...

I am so excited to introduce to you my love, my soulmate, my person, Randall! I've shared my manifesting journey and now you get to hear the other half : ) I love Randall's perspective on how The Law of Attraction worked for him too!  It's always working... "Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." Dr....

Why not live your life in the fast lane?! Why not live your life with 24/7 radical honesty? It sets you free AND attracts the same kind of people into your life. Today I'm talking about being honest as a starting point for who you are, and what you look for in someone else.  Being honest with yourself allows you to have real conversations, real interactions and real moments with real feelings...

Today on the show I share what I consider to be the two most important qualities to look for in a potential life partner, on your way to finding your true love, getting ready to get ready to attract your soulmate into your life <3! Attitude & Feelings! When you find someone you can genuinely say has those two qualities or the capacity for them, you will never be too much for them, your stan...

Why? Why? Why? If my experience has taught me anything, it's that when your dating life is in shambles, you can't seem to get it right, and your constantly disappointed, you're likely not dating from the right place.  Simply put, you don't know your "why?" Why are you dating? What is your "why?" What is your "why" in life? Seriously, have you thought about why your relationships haven't worke...

Why are you telling the Universe stories about what you don't want? The Universe is listening and the Law of Attraction is working to give you more of everything you say and think and feel... I seriously believe that the stories you tell yourself are the ones you'll end up living!  Take your time being single, and figure yourself out. Find out what you love, and what inspires you. Find out wh...

Today's podcast is for you, a beautiful, talented, compassionate, driven human, who happens to be single right now... You are possibly frustrated and sooooo over dating and relationships... You might have just gotten out of a serious relationship... You might currently be stuck in a cycle of jumping from one short unfulfilling relationship to another... Or you might be taking a break from dating c...