Man That Can with Lachlan Stuart

Message me your 'Takeaways'. Forest Blakk is back for the 6th time. He recently got married and has an exciting 2024 coming up. In this episode we chat about emotional expression and mastering your emotions. This conversation is a great way to learn to put your feelings into words. https://www.instagram.com/forestblakk/ https://www.youtube.com/channel/UC9vKX9Hz5dGVrhD5v3-UnAQ https://open....

Message me your 'Takeaways'. Ever struggled with the little voice in your head that's all too quick to criticize? Join me, Lachlan Stuart , as I guide you through transforming that critical inner dialogue into a powerful ally. We'll venture into the realm of intrapersonal communication, shedding light on the profound impact our self-talk has on every facet of our lives.  Learn ho...

Message me your 'Takeaways'. Ever wondered what it takes to pursue the kind of dreams that send shivers down your spine and put stars in your eyes? Grab your gear and join me, Lachie Stuart , as I sit down with Bradley Farquhar , the man whose dreams have him reaching for the peaks and plunging into the depths of human endurance. Bradley's narrative isn't just about ski mountaine...

Message me your 'Takeaways'. Let's chat about the 3 phases of relationships. 1. Honeymoon Phase 2. Conflict Phase 2. Connection Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https...

Message me your 'Takeaways'.  Uncover key insights on harnessing life's challenges for growth, the essence of effective mentorship, and finding true purpose. Learn how to transform personal hurdles into unique strengths, and gain practical tips for navigating life's complexities with resilience and authenticity. https://www.lewishuckstep.com/ Support the show Take the "Life...

Message me your 'Takeaways'. In this episode I share 7 steps I use to manage my time. Accept I am in control of time Hell Yeah or No 1 Thing (book)  To do list   Daily Must dos - We are what we repeatedly do Time chunking - “ Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real.” Delegation (first rule of management is don’...

Message me your 'Takeaways'. Join Lachlan Stuart and Dr. Chris Rhodes on a deep dive into the science of fasting and longevity. Discover groundbreaking research on metabolic changes and disease defense, explore fasting-mimicking supplements for enhanced health, and hear personal stories of transformation. Delve into the revolutionary world of Mimio Health , where fasting meets future healt...

Message me your 'Takeaways'. In this episode host Lachlan Stuart shares what he has learnt from founder of BPN Supps Nick Bare . Nick inspired Lachie to start Hybrid training. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linked...

Message me your 'Takeaways'. Mark Carbone, CEO of PN Medical , shares how breath science improves health and business. He overcame insomnia and long COVID by mastering breathing. Mark discusses respiratory training's benefits, like better sleep and less anxiety. His story includes balancing life as a CEO and father, and PN Medical's innovations. Find out more: https://www.pnmedic...

Message me your 'Takeaways'. Listen to our new podcast to learn how to make your dreams come true! We'll show you easy steps to set goals and reach them. Find out how to make good choices, plan well, and write down your dreams to make them happen. Join us for fun tips and tricks! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://...

Message me your 'Takeaways'. Lloyd Ross tells us how he learned about money after his dad's business was lost. He read books and started his own businesses, even as a kid. Lloyd talks about making money, finding mentors, and writing books to teach others. His story shows how to be smart with money and time. Follow LLOYD: Website Instagram Support the show Take the "Life Performan...

Message me your 'Takeaways'. In this solo episode inspired by Chris Williamson , we explore overcoming financial insecurity, poor health, and unfulfillment. We discuss the importance of financial education, compassionate support for health issues, and embracing challenges for personal growth. The episode emphasizes personal accountability and resilience in transforming one's life. Sup...

Message me your 'Takeaways'. Ed O'Donoghue , a rugby star , became a business leader. He used his sports skills like teamwork in his health food company, Fropro. Ed learned business by doing, faced challenges, and balanced work with family. His story shows change brings new chances and success. Follow Fropro: https://fropro.com.au/ Support the show Take the "Life Performance&quot...

Message me your 'Takeaways'. Learn how to find what you love. Lachlan Stuart explore choosing daily joys and beliefs to guide you to happiness. It's about taking small steps to create a great life.  Listen in for tips on living your best, most fulfilling life every day! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instag...

Message me your 'Takeaways'. We talked to Zach Langdon on our podcast. He used to play AFL and now he runs his own business. Zach taught us about following dreams and working hard, even when things get tough. He shared how he handles hard times and keeps getting better at new things. Follow Zach https://www.instagram.com/zaclangdon_/ Support the show Take the "Life Performance" S...

Message me your 'Takeaways'. Let's make a great plan for 2024! We'll learn how to set big goals and reach them. We'll talk about how to make smart choices and keep going, even when it's tough.  Join us to learn fun tips to do your best and make 2024 awesome! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.ins...

Message me your 'Takeaways'. Hilary DeCesare discusses mastering life and business relaunches in a podcast. She emphasizes finding a supportive tribe, introduces the 3HQ decision-making framework, and shares a four-step business challenge process. The episode highlights embracing change and features Tuneinpowertool.com, a resource for personal and professional transformation and immediate...

Message me your 'Takeaways'. In this episode, I delve into my personal experiences of resilience and growth, facing life's toughest challenges head-on. From enduring intense marathons to 12-hour overnight treks, I share insights and strategies for men aged 35-50 to overcome adversity, embrace personal growth, and unlock an extraordinary life.  Support the show Take the "Life Perf...

Message me your 'Takeaways'. Chad McCormick discusses overcoming societal pressures, prioritizing personal growth, and the benefits of therapy. He speaks about the challenges of parenting, the importance of being present, curiosity, and critical thinking. Chad emphasizes self-reflection, handling distractions, and the impact of habits like alcohol on personal and professional life. Support...

Message me your 'Takeaways'. Lachlan Stuart explores reigniting passion in relationships, discussing becoming a desirable partner, saving troubled relationships, and personal growth. It addresses complacency, embracing challenges, and the importance of positivity and self-investment.  Topics include communication, goal setting, and keeping things interesting. It concludes with strategies f...

Message me your 'Takeaways'. Explore a transformative journey from an average Australian to a record-breaking triathlete, inspired by the Iron Cowboy . This episode delves into lifestyle changes, personal growth, sobriety, and meaningful connections. It features endurance training challenges, a world record, and fundraising for Cystic Fibrosis, highlighting the pursuit of happiness beyond...

Message me your 'Takeaways'. Imagine being a high-performance machine, always on the right track, fueling your dreams with motivation, and achieving your goals with unwavering consistency. That's the power of the athlete mindset, a tool that's not just for sports stars, but for everyone who wishes to elevate their lives. Today, we're breaking down the core of this mindset, i...

Message me your 'Takeaways'. Imagine waking up one day to a diagnosis that changes everything. Our guest, Chad Vanags, doesn't have to imagine it; he's living it. Diagnosed with stage 4 lung cancer, Chad's life took a drastic turn. But he didn't let this stop him from continuing to live life in all its fullness. Instead, he chose to document his journey, sharing his exp...

Message me your 'Takeaways'. What happens when your dreams take an unexpected turn? For me, Lachlan Stuart , it was a radical reshaping of my idea of success. As a child, I had my heart set on becoming a professional athlete. But life had other plans, and I found myself at crossroads. Join me as I candidly share my rollercoaster journey of launching a business, transforming my passion for...

Message me your 'Takeaways'. Get ready to embark on a transformative journey as we intertwine fitness with mental health and unveil the powerful connection between the two. This episode pulls from our own experiences, research, and the enlightening journey of our guest, Joe , who turned his life around through fitness and self-forgiveness after wrestling with addiction. Joe's revelati...