Lachlan Stuart

Man That Can with Lachlan Stuart

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life . No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard . Follow Me: https://www.instagram.com/lachlanstuart/ https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD: https://lifeperformance.scorea...

Be sure to visit the podcast's website and support the creator: Www.themanthatcanproject.com

Author

Lachlan Stuart

Category

Education

Latest episode

Oct 14, 2026

Where to listen?

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Episodes

Vulnerability, Community, and Leadership | Matt Overton (2/2) #585 30.06.2024

Message me your 'Takeaways'. How do you build meaningful connections in a world that often celebrates superficial relationships? Join us as Lachlan Stuart opens up about his transformation from a reserved upbringing to discovering the profound value of community and deep relationships. Through his heartfelt journey from a less emotionally expressive family to connecting with his wife’s clo...

Achieve more in 12 weeks than most do in 12 months (in your career) 28.06.2024

Message me your 'Takeaways'. In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being consistent. He also emphasizes the need...

Discipline, Resilience & Life Beyond the Field | Matt Overton (1/2) #583 23.06.2024

Message me your 'Takeaways'. Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable. How the discipline and resilience learned in sports translate to managing priorities and achieving personal growth. From the NFL gridiron to real estate...

How I Optimised My Life While Building a Business #582 20.06.2024

Message me your 'Takeaways'. Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationships, and personal happiness. Reflecting on...

How I Found Purpose - Guest Interview (Steve) #581 17.06.2024

Message me your 'Takeaways'. Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into the serendipity of meeting people from our h...

Master Self-Discipline (7 Tips - Less is more) #580 12.06.2024

Message me your 'Takeaways'. Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and launching the Man That Can project—which ta...

Financial Freedom (Property Investment Strategies) | James Nelis #579 09.06.2024

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝Planning for Retirement and Financial Independence 🤝 Wealth Creation Through Property Investment 🤝 Building High-Performing Team Culture Ever wondered how everyday Australians can achieve financial freedom through property investment? In our latest episode, J ames Nelis , a successful buyer's agent in Australia, shares h...

Building a Life Aligned With My Values #578 05.06.2024

Message me your 'Takeaways'. I love the idea of writing a letter to my younger self. It has helped me be empathic, understand the stage of life I was in and appreciate how much I have grown as a man. Here is my letter. I would love to hear from you. Mentioned On Today's Show: 🤝 My framework to live a better life 🤝 3 lessons I have learnt over the last few years 🤝 My thoughts as a y...

The Battle Against Addiction | Justin Todd #577 02.06.2024

Message me your 'Takeaways'. Lachlan Stuart and Justin Todd have a conversation most men need to listen to. They dive into the battle of addiction, how the desire to fit in lead to bad choices. How sobriety has changed Justin's life. He has found purpose with his Gym Athlos. Mentioned On Today's Show: 🤝 Surround Yourself with Success 🤝 The Battle Against Addiction 🤝 Seeing the...

7 Reasons Fitness Makes Me A Better Man (#4 may surprise you)#576 29.05.2024

Message me your 'Takeaways'. Are you ready to transform your life through fitness?  Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health.  Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dramatic positive shift in various aspects...

Reach Your Deathbed Without Regret | Anthony Noud #575 26.05.2024

Message me your 'Takeaways'. Every journey through life's winding paths brings fresh insights, and who better to navigate this terrain with us than the ever-reflective Anthony Nowd. As we reunite on the show, we traverse topics from career hustles to the heart-tugging tales of fatherhood. Anthony doesn't hold back as he opens the door to his personal experiences, including his re...

How to Assemble Your Personal Board of Advisors #574 22.05.2024

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Build a personal advisory team for financial, spiritual, and personal growth. 🤝 Overcome hurdles and reshape your approach to challenges. 🤝 Harness the power of environment and intentional media consumption. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagra...

Why Communication & Storytelling Is Important | Mac Hereford #573 19.05.2024

Message me your 'Takeaways'. Mac Hereford , former Alabama WR as he shares wisdom gained under Coach Nick Saban. From mastering time management and teamwork to focusing on mental health and building lifelong relationships, Mac's journey offers valuable insights. This episode is perfect for those transitioning from structured athletics to the unpredictable world of creativity and entre...

Would YOU Date YOU? #572 15.05.2024

Message me your 'Takeaways'. Have you ever wondered if you're the kind of person you'd want to date? This thought-provoking question launched me on a transformative journey that reshaped not only my relationships but my entire approach to life. Join me as I share intimate details from my own struggle with insecurities and the dangerous game of seeking approval from others. I&apos...

What I'm Doing At 33 To Avoid Regrets At 63 #570 08.05.2024

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Critical importance of making conscious choices in your 30s to craft a fulfilling life by the time you hit your 60s 🤝 Prioritising progress, purpose, and supporting loved ones takes center stage 🤝 'if-then' fallacy Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: htt...

Turning Curiosity into Entrepreneurship | Ryan Drake #569 05.05.2024

Message me your 'Takeaways'. Have you ever wondered how a childhood curiosity can blossom into a full-blown entrepreneurial venture? Business consultant Ryan Drake joins me to unravel this mystery, sharing his transition from Neopets aficionado to a sought-after expert in the consulting realm. Together, we explore the essence of channeling passion into profitability, the beauty of embracin...

Being Judged will make you a better man (Learnings from NFL draft) #568 01.05.2024

Message me your 'Takeaways'. Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'll explore why embracin...

Understanding Your Body Like Never Before | The 'Needle Guy' #567 28.04.2024

Message me your 'Takeaways'. Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined. Mentioned On Today's Show: 🤝 Treating the root cause of pain is more effective than addressing symptoms. 🤝 Physical...

Redefining the Hustle #566 24.04.2024

Message me your 'Takeaways'. Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshed perspective on how to strategi...

Tackling Mental Health Stigma | Sam Webb #565 21.04.2024

Message me your 'Takeaways'. Sam Webb , co-founder of Livin , and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support.  We also discuss transitioning identities and how controlled stress in training can build resi...

The Modern Epidemic of Work-Life Balance #564 17.04.2024

Message me your 'Takeaways'. Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to maintain a healthy work-life balance....

The 3 Steps To Daily Success | Jason Jenkins #563 14.04.2024

Message me your 'Takeaways'. Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines three steps for personal growth: s...

Finding Your Tribe: Authentic Connection and Community #562 10.04.2024

Message me your 'Takeaways'. Have you ever felt like a puzzle piece trying to fit into the wrong puzzle? This episode is for anyone who's ever searched for their tribe, a community where they feel they truly belong. I open up about the winding path to discovering my own place in the world, and how choosing to align with people who share my values and beliefs has been nothing short of...

Redefining Relationships with Alcohol w Ruari Fairbairns #561 07.04.2024

Message me your 'Takeaways'. Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation. Follow Ruari: Instagram OYNB Website Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagra...

The Importance of Financial Wellbeing #560 03.04.2024

Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the importance of financial wellbeing and shares his personal journey towards improving his own financial situation. He emphasizes the key components of financial wellbeing, such as cashflow, savings, and investments. Lachlan provides a framework of financial checkpoints, ranging from financial dependency to financial a...

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