Man That Can with Lachlan Stuart

Message me your 'Takeaways'. Tommy’s recap on the Wayne Dwyer film. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-t...

Message me your 'Takeaways'. I had a self-reflection moment today as I listened to my own podcast episode for the first time.  1) What is something you wish you were doing and why aren’t you doing? 2) Do wait to be perfect!!! 3) Learn through experience. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart...

Message me your 'Takeaways'. Exposing your weaknesses and insu Rigie’s is challenging but it’s the first step to living a fulfilled life. Start by loving yourself, fuelling your body with the best food & moving your body! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtub...

Message me your 'Takeaways'. Sam shares how he took his addictive personality and put it to good use. Having been addicted to ice he knows what it’s like on the underside. Having also been challenged with drug induced psychosis. Now he has turned his life around and is addicted to crossfit and helping others improve their quality of life. Support the show Take the "Life Performance&qu...

Message me your 'Takeaways'. This is a powerful call with my brother. I have seen his challenges with mental health and how he has begun to transform his life around. Learn how he has used health and fitness to help him control his thoughts! There will be a PART 2 for sure. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagr...

Message me your 'Takeaways'. Jp Ah Chee has incredible emotional intelligence. Having suffered from depression for a few years now he has learnt how to better understand his emotions. He originally started his road to a healthy life by implementing 3 fitness sessions a week. Plus you get some raw advice on how to become more vulnerable. Support the show Take the "Life Performance&quot...

Message me your 'Takeaways'. Face your fears and take control of your thoughts. This process allows you to become aware of your emotions and how they serve you. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachl...

Message me your 'Takeaways'. Whether you love or hate your career pursuing a better version of your self should be a priority. How much time do you invest daily to learn and grow in areas of interest? Here is a tip, if you want to find your passion. It starts with growing! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagra...

Message me your 'Takeaways'. The more you value time, the more time you have! Do you fill your time people pleasing? How do you schedule your time? Are you being busy or productive?  IVY LEE METHOD Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKED...

Message me your 'Takeaways'. Being an incredible Musician and what on the outside seemed like a dream life my good mate forest has suffered with what he calls his “superpowers” for years. Now that he is aware of them it makes it easier for him to manage. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart...

Message me your 'Takeaways'. Ben has an incredible story on how he tried to take his life. Being such an incredibly happy person I never thought he would have had such thoughts. It just goes to show we don’t really know what is going on with someone unless we build a trusting relationship. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: htt...

Message me your 'Takeaways'. Pete’s story. After being clinically diagnosed with depression, Pete has had an interesting life. At 39, it shows that you can live a fulfilling life. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.li...

Message me your 'Takeaways'. How do heavy meals make you feel after 12 hours? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachla...

Message me your 'Takeaways'. How can we get more people educated on the benefits of movement and focusing on what you eat? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lac...

Message me your 'Takeaways'. Benefits of following a fitness program Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-...

Message me your 'Takeaways'. Fitness programs for men! What benefits you can expect. Build a life long habit- keep track of your progress- break down your goals. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lach...

Message me your 'Takeaways'. Let’s have a quick chat about what your relationship is with food and exercise. Is it a positive one that serves you? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/...

Message me your 'Takeaways'. Quick fixes can be sustainable if you understand the process. Set an expectation to educate yourself along the way. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ We...

Message me your 'Takeaways'. — How do I want to be perceived? — How do I believe others perceive me? — What are your values? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.l...

Message me your 'Takeaways'. How I started my online fitness business. I found clients first and then built the software. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lach...