Man That Can with Lachlan Stuart

Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...

Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...

Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...

Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...

Message me your 'Takeaways'. Let's talk about stress management. Every one of us deals with it daily AND it's not a bad thing... BUT too much of it is. What strategies do you have to relax? If you are getting value from my podcast, please subscribe and share it with people who would get some value from the episodes. If you would like to join my Facebook Community , click the link...

Message me your 'Takeaways'. Are you amazing at starting tasks but never seem to follow through? If you are like I was, I would always get excited about starting something new but after the excitement had worn off I was looking for the next thing to do. The thing was I never finished anything, so I never truly achieved success or got to experience the high and lows of following through. If...

Message me your 'Takeaways'. Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brainstorm Join the WellFit Facebook Community https://www.facebook.com/groups/wellfitwithlachiestuart Instagram : @lachlanstuart Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/...

Message me your 'Takeaways'. Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brainstorm Join the WellFit Facebook Community https://www.facebook.com/groups/wellfitwithlachiestuart Instagram : @lachlanstuart Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/...

Message me your 'Takeaways'. Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brainstorm Join the WellFit Facebook Community https://www.facebook.com/groups/wellfitwithlachiestuart Instagram : @lachlanstuart Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/...

Message me your 'Takeaways'. Most people get stuck going through the motions. Here is a quick question you can ask yourself to drive and ambition back in your life. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/l...

Message me your 'Takeaways'. Today is a quick rant about why people don't ask for help? I share my experience of how my life was before I asked for help. It's funny that the people who are successful across areas that most people want to be are the same people who ask for help... take that clue. Drop your ego, don't worry about rejection and start taking control of your life...

Message me your 'Takeaways'. Burn out is something I experience often haha. Even though I have self-awareness, I still push myself to the point where I need a day off. Why do I do it? Well because I get obsessed... However, it is something I am actively looking to address. It's not good for me. Do you burn yourself out? Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brai...

Message me your 'Takeaways'. Are you aware that when you feel stuck you generally lack goals? Have a listen to how you can make sure you are constantly moving forward. Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brainstorm Join the WellFit Facebook Community https://www.facebook.com/groups/wellfitwithlachiestuart Instagram : @lachlanstuart Support the show Take the "L...

Message me your 'Takeaways'. Do you ever second guess yourself? I know its common with my clients. Have a listen to find out what you can do to get the best outcome and back yourself more. Your better than you think you are. Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brainstorm Join the WellFit Facebook Community https://www.facebook.com/groups/wellfitwithlachiestuart Ins...

Message me your 'Takeaways'. It's something I struggled with. Have a listen to see where you sit with this. Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brainstorm Join the WellFit Facebook Community https://www.facebook.com/groups/wellfitwithlachiestuart Instagram : @lachlanstuart Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: I...

Message me your 'Takeaways'. Today we spoke about investing in yourself, your relationships. Book a 10-minute Chat https://calendly.com/lachlanstuart0291/brainstorm Join the WellFit Facebook Community https://www.facebook.com/groups/wellfitwithlachiestuart Instagram : @lachlanstuart Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://ww...

Message me your 'Takeaways'. You must learn to control yourself before you control others. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: h...

Message me your 'Takeaways'. Relationships are one of the key areas of our life, yet its an area many don't do much work on. The mindset of finding the right person and having the relationship run smoothly... isn't a long term winner. Relationships take work, and that must start with us! In this episode we go through: Self Awareness Communication Emotional Intelligence Support th...

Message me your 'Takeaways'. Many men have regular thoughts that they should improve their physical health. It can be very overwhelming. Brad & I thought we would share a few tips that we prioritise to maintain and improve our physical health.    They are: Exercise regularly Eat well Drink water Sleep 7/8hrs  In this episode Brad mentions the book:   WHY WE SLEEP - MATTHEW WALKER Suppo...

Message me your 'Takeaways'. So many people agree that consistency is key... yet, when times get tough or weakness is exposed. Most people quit! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ We...

Message me your 'Takeaways'. How I Remain Motivated Find out more about The Man That Can Project: https://www.themanthatcanproject.com/ Podcast episodes available: https://themanthatcanproject.com/podcast/ Join the FB community: https://www.facebook.com/groups/themanthatcanproject Connect with Lachie: Instagram | @lachlanstuart Subscribe on Apple Podcasts | Spotify Did you enjoy the podcas...

Message me your 'Takeaways'. Shaun is the author of " My Dark Companion " which is about his journey as a police officer and his long road back from PTSD, depression & the brink of suicide.  We discussed a few different things in this podcast.  Alcohol abuse How to become vulnerable Being a good mate Putting yourself first  Who I believe will benefit from this episode. ALL ME...

Message me your 'Takeaways'. Today, we had an absolute champion of a bloke Bradley Matthews on the podcast. He recently moved to Australia from the Uk and has been thriving in the health industry since he arrived. What's really cool about Bradley was how young he DECIDED to invest in himself. I find it fascinating when people at 20years or younger invest in themself. One thing that re...

Message me your 'Takeaways'. People put pressure on themselves when they haven't even earn't the right to. If it's not in your top 5 priorities don't expect to improve in that area. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LI...

Message me your 'Takeaways'. Why I don’t stop during the festive period. Three areas you need to work on to create a successful habit. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: htt...