Lachlan Stuart

Man That Can with Lachlan Stuart

Education EN ↓ 705 episodes

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life . No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard . Follow Me: https://www.instagram.com/lachlanstuart/ https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD: https://lifeperformance.scorea...

Author

Lachlan Stuart

Episodes

Ep. 130 “Don’t be weak” 02.09.2019 8:56

Message me your 'Takeaways'. This belief, phrase, and said had a significant effect on me growing up. Here is my experience and why I feel we need to redefine what “weak” means to men Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://ww...

Ep. 129 How do you show up as a man? 26.08.2019 8:04

Message me your 'Takeaways'. We have a choice with how we show up! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tm...

Ep. 128 How to overcome feeling LOST! 24.08.2019 12:25

Message me your 'Takeaways'. 3 steps to overcome feeling lost Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.c...

Ep. 127 Comparison can be used for GROWTH 18.08.2019 11:55

Message me your 'Takeaways'. Their eyes in which we view comparison can completely change our outcome. We can either compare and be left feeling ‘behind’ or we can view it in a way to show us how to get what we want! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@La...

Ep. 126 The Benefits of Having a 5/10 Year Vision 15.08.2019 12:24

Message me your 'Takeaways'. How creating a vision has changed my life Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuar...

Ep. 125 The Mental Battlefield 11.08.2019 13:40

Message me your 'Takeaways'. Some of us are in the mental battlefield. As a result, it makes it challenging to question our own actions. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: h...

Ep. 124 Master your Self-Confidence 08.08.2019 12:25

Message me your 'Takeaways'. 5 Areas to Work on to Master your Self-Confidence Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachl...

Ep. 123 Is there a root cause or is this improving self awareness? 06.08.2019 4:41

Message me your 'Takeaways'. We all have problems... are you over thinking it or is there a root cause? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/...

Ep. 122 The Umbrella Effect 05.08.2019 10:13

Message me your 'Takeaways'. Things to consider to make sure you don’t feel unfulfilled Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: htt...

Ep. 121 Your thoughts are more powerful than things! 05.08.2019 10:48

Message me your 'Takeaways'. Drop a 👌🏽 if you want to change your thoughts. Your thoughts create things! Have you ever had these thoughts- I’m not worthy- I’m not good enough- I’m not strong. Unfortunately, most of us have never questioned why we talk to ourselves the way we do. In order to change my thoughts, I have put in some daily practices. 1) Affirmations 2) Meditation 3) Gratitud...

Ep. 120 Why I Used Recreational Drugs 01.08.2019 8:59

Message me your 'Takeaways'. Even though every occasion the reason was different, I have found the root cause as to why I used drugs Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https...

Ep. 119 Why I have a morning routine and how you can create one 31.07.2019 7:06

Message me your 'Takeaways'. Creating and implementing a morning routine has completely changed the results I get. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstua...

Ep. 118 Be Intentional with your CIRCLE OF INFLUENCE! 29.07.2019 12:39

Message me your 'Takeaways'. The power of a positive and uplifting circle of influence can change your life. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com...

Ep. 117 5 Lessons That Have Changed My Life 24.07.2019 16:15

Message me your 'Takeaways'. These 5 lessons I learnt through fitness have helped me transform all other aspects of my life. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.l...

Ep. 116 1 BIG Reason People are Suffering Mentally and Emotionally 18.07.2019 12:29

Message me your 'Takeaways'. Are you focusing on what causes you to compare and not feel worthy or are you focusing on things/experiences that cause you to grow and look within? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.link...

Ep. 115 5 Tips to Dealing with Anxiety! 12.07.2019 8:33

Message me your 'Takeaways'. Anger, sadness, fear, hurt, guilt Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp....

Ep. 114 Do you suffer from shrinkage? 03.07.2019 8:46

Message me your 'Takeaways'. We all know shrinkage can decrease our impact. So why does it happen and how can we overcome it? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www....

Ep. 113 Addressing your Insecurities that may be Damaging your Relationships 02.07.2019 10:34

Message me your 'Takeaways'. We all carry baggage! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/prof...

Ep. 112 How to best support your partner through the ‘dark times’ 18.06.2019 19:44

Message me your 'Takeaways'. If you are getting value from my podcast, please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.com Connect with Lachie: Instagram | https://www.instagram.com/lachlanstuart/ Instagram | @lachlanstuart I...

Ep. 111 Does this offend you, yeah? 12.06.2019 9:04

Message me your 'Takeaways'. How do we get offended? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/pr...

Ep. 110 Happiness and your Habits! 06.06.2019 12:46

Message me your 'Takeaways'. Happiness is what most of us are striving for isn’t it? Yet for a lot of us it seems hard to find. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://ww...

Ep. 109 Grow, stay the same, or regress. 29.05.2019 9:26

Message me your 'Takeaways'. We all have 3 choices. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lachlan-stuart-tmtcp.ck.page/pr...

Ep. 108 Simplifying Nutrition with James Batey. 26.05.2019 55:31

Message me your 'Takeaways'. Nutrition is so important in for your overall wellbeing and it’s something I know can swing my mental health if it goes to ‘rogue’ for me. We constantly get bombarded with new diets and the amount of information is overwhelming. This is perfect for people who want to be able to find balance in feeing great and living well. Support the show Take the "Life P...

Ep. 107 Set and manage your expectations & rules for living. 16.05.2019 19:10

Message me your 'Takeaways'. Often we adopt sub conscious pressures to tick all the boxes when it comes to getting a good job, buying a house, getting married and having kids. Most people in our day never even ask them self why they are feeling the pressure or why they have the expectation they need to have them achieved by a certain age. In this episode, I dive into why things are changin...

Ep. 106 How Social Media Can Affect Your Life 21.04.2019 32:22

Message me your 'Takeaways'. We speak all things social media (Instagram). The pros, the cons. How it can affect your self-worth. Using it for good and business. Remember if you love this episode share it with someone who will get value. Tag @lachlanstuart & @amysheppardpie If you are getting value from my podcast, please subscribe, write a view and share with people who would get so...