Lachlan Stuart
Man That Can with Lachlan Stuart
The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life . No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard . Follow Me: https://www.instagram.com/lachlanstuart/ https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD: https://lifeperformance.scorea...
Author
Lachlan Stuart
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
Ep. 230 Is your relationship stale or are you? 28.07.2020 10:54
Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...
Ep. 229 Time is important! Don't look back and wish. 27.07.2020 5:00
Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...
Ep. 228 Out of sight, out of mind — Stop bullshitting yourself. 23.07.2020 12:20
Message me your 'Takeaways'. Lads. There are a lot of us out there bullshitting ourselves. We feel if it's out of sight and out of mind, the problem will go away. It doesn't work like that. It's time to take ownership of your actions to create the life you want. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.inst...
Ep. 227 Be the role model you needed when you were growing up! 21.07.2020 9:45
Message me your 'Takeaways'. A lot of us struggle with the idea of who we would like to become or how we would like to show up in the world. I started by being the role model I needed growing up. I thought about what was missing and what would have helped me make better decisions in my life and then started acting in the way. By taking action on that decision it helped me gain clarity on w...
Ep. 226 Why most people aren't living the life they want! 20.07.2020 7:09
Message me your 'Takeaways'. I am intentional with my time and this includes self-care. Last week I was exercising and someone tried calling me. To which I responded I am busy. I'll call after, They saw on Instagram that I was exercising and said exactly that to me. This got me thinking about why most people aren't living the life they want. Opening up what’s really going through...
Ep. 224 Everything you know up until this point, you have learnt 19.07.2020 14:32
Message me your 'Takeaways'. Everything you know up until this point, you have learnt. Do you believe you can change? There was a period in my life where I was filled with limiting beliefs and I hated myself. I got to the point where I started to accept how I was treating myself and others. I thought.. maybe this really is me. Over there years I learnt to question a lot of things, I learnt...
Ep. 225 Change your story, change your outcome. 19.07.2020 13:00
Message me your 'Takeaways'. What's the story you are currently telling yourself? Is it supporting the man you want to be and the life you want to create? Or is it damaging that? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://ww...
Ep. 223 How poor communication is holding you back from getting what you want! 16.07.2020 11:03
Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...
Ep. 222 Having the tough conversation! 15.07.2020 35:10
Message me your 'Takeaways'. Today I had a chat with Max. Enjoy team. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision...
Ep. 221 Sam Robinson - Have you checked your balls lately? 14.07.2020 1:08:35
Message me your 'Takeaways'. Sam is a born & bred farmer joining us from New Zealand. I first met Sam on a virtual men's circle during the COVID - 19 period and that was the first time I heard his story. He is a lad, lad, and the way he shared his story without sugar-coating it made me feel the need to ask him to share it with more men. If you take away just one thing from the epi...
Ep. 220 ONE's too many & TEN's not enough! 13.07.2020 8:07
Message me your 'Takeaways'. Lads... this is a must-listen. Have you ever said this or heard a mate say this? Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who th...
Ep. 219 Do some songs just express what you want to say? 12.07.2020 5:33
Message me your 'Takeaways'. Funny little flashback here today. Have a listen. I wonder if you have ever experienced this. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lac...
Ep. 218 Men - Take Off Your Masks! You ARE ENOUGH! 09.07.2020 8:06
Message me your 'Takeaways'. Stop trying to blend in. Step into who you are as a man and you will find a community that supports & empowers you. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man th...
Ep. 217 Aaron Lawes — Overcoming Negative Beliefs & Giving Myself Permission To Be Happy 08.07.2020 1:09:07
Message me your 'Takeaways'. Aaron reached out to me via Instagram late in 2019. After first deleting the message only to rewrite it a few weeks later. Aaron is an incredible guy doing amazing things. However, like most of us, he had his challenges. This is one of the best chats I have had. Appreciate Aaron coming on for a yarn. Opening up what’s really going through men’s minds by sharing...
Ep. 216 Have you Struggled with Low Self Worth? 06.07.2020 11:07
Message me your 'Takeaways'. 𝐋𝐚𝐝𝐬, 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞𝐝 𝐰𝐢𝐭𝐡 𝐥𝐨𝐰 𝐬𝐞𝐥𝐟 𝐰𝐨𝐫𝐭𝐡 (𝐍𝐨𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐢𝐧𝐠 𝐲𝐨𝐮’𝐫𝐞 𝐰𝐨𝐫𝐭𝐡𝐲)? This was me in 2011, three weeks after my girlfriend ended our relationship. I was struggling badly, but I hid it well. I got all my validation from her and suddenly that was removed from my life. I didn’t know any proactive ways to cope so I turned to drugs and alcohol. I was k...
Ep. 215 3 Tips To creating WORK/LIFE Balance 02.07.2020 13:09
Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...
Ep. 214 Improve your love life! 29.06.2020 10:54
Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...
Ep. 213 Grillo — Organic Cricket Protein. Starting a health-based business. 24.06.2020 46:57
Message me your 'Takeaways'. Grillo means “cricket” in Portuguese. According to the dictionary, cricket is a brown or black insect that makes short, loud noises by rubbing its wings together. For us, it means much more than that. We believe crickets are real food, a powerhouse of nutrients! In real food we trust! For us, real food comes from the ground, of a tree, or an animal. When we sta...
Ep. 212 George Harris — What are YOU missing? Dealing with your past. 23.06.2020 56:56
Message me your 'Takeaways'. In this episode, I sat down with George Harris who recently finished The Breakthrough Experience Program that I offer through The Man That Can Project. He shared his story around being abused, joining the military, and how he hid behind drugs and alcohol for years. This is a powerful episode, especially for those of us who are feeling stuck. Opening up what’s r...
Ep. 211 Is your partner supporting you through change? 22.06.2020 11:23
Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...
Ep. 210 Cam Tirendi — What's it like to be me (LGBT+) Men's Health Week. 21.06.2020 22:36
Message me your 'Takeaways'. Today I spoke with my good friend Cam Tirendi is a Principal Project Delivery and Global Co-lead of Jasper, BHP's LGBT+ employee network. Cam is the founder of Jasper which has grown to over 1,100 employees, across 11 countries. Cam is also the recipient of Network Leader of the Year at the 2019 Australian LGBTI inclusion Awards. Follow Cam on Instagram ....
Ep. 209 Scott Darlow — First Nations Health - What It Is Like Being a First Nations Man. (Men's Health Week). 17.06.2020 31:05
Message me your 'Takeaways'. Today I sat down with Scott Darlow who is a Singer, a Songwriter, a Yidaki (didgeridoo) player, and an educator from Yorta Yorta country. You can follow Scott @scottdarlow . This was powerful for me personally to learn more about the history of First Nation people and also what it's like growing up in Australia. As Scott said, "It's through under...
Ep. 208 Matt Runnalls — Suicide Prevention & Mental Health Awareness (Men's Health Week) 17.06.2020 23:33
Message me your 'Takeaways'. MEN’S HEALTH WEEK Today I sat across the table with Matt Runnalls to speak about suicide awareness and mental health. We jumped into Matty’s story and how he now uses his experiences to empower others to speak out when they are struggling. Lads, If you would like to watch the full chat. Jump into The Man That Can Project FB community. Opening up what’s really...
Ep. 207 Sam Gardel — Creating a Healthy Work Place. How to Manage Stress. 16.06.2020 13:10
Message me your 'Takeaways'. In today's episode, I sat down with Sam Gardel from Gardel Electrical Services. Sam runs a successful business and in the process has had many highs and lows which lead him to gamble and drink. Learn from Sam how is know thrives through the highs and lows of business. Follow Sam on Instagram . Support the show Take the "Life Performance" Scorecar...
Ep. 206 Matt Somers — Fatherhood & Being an Active Parent (Men's Health) 15.06.2020 20:06
Message me your 'Takeaways'. All men who have CHILDREN! You need to tune into today’s episode. Matt is a father, business owner & investor. I invited Matty to share with The Man That Can Project community how he prioritizes being an involved father. He prides himself on being a father that is there for his son. With it being MEN’S HEALTH week, the statistics show that 1 in 5 households...
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