Man That Can with Lachlan Stuart

Message me your 'Takeaways'. *** WARNING*** Talk about suicide in this conversation. Wesley lost 2 mates to suicide within 3 months which lead him to co-founding MAF. He wanted to raise awareness around mental wellbeing & suicide prevention. suicidespreventionpathways.com INSTAGRAM: @walkforawareness @wesleyvasile WEBSITE: www.mentalawarenessfoundation.org Support the show Take the &qu...

Message me your 'Takeaways'. Find james on Instagram: @james_ambrosini_fit Join The Man That Can Project "Inner Circle" https://themanthatcanproject.com/inner-circle/ Former pro athlete, qualified sports scientist, personal trainer and integrative Nutrition Health Coach with a masters in mental coaching for peak performance in elite sport.  After 12 years travelling the world as...

Message me your 'Takeaways'. Today I share why I plan my week in advance. I have accepted not everything goes to plan but I still believe more progress is made when you lead with intention. Join the FREE fb group: https://www.facebook.com/groups/themanthatcanproject Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/l...

Message me your 'Takeaways'. Sean coffin, founder of the modern bloke, a community that encourages and empowers blokes to be more comfortable with their emotions and discussing mental health in bloke culture. Sean has gone through normal ups and downs of life, learning from each experience and giving him a wealth of knowledge and tools he hopes helps others going through challenges. In epi...

Message me your 'Takeaways'. Be intentional with your time and be intentional with you life. If you go with the flow, life will have plans for you. Take ownership men and create the life you want. Are you doing all that you can? Join the inner circle https://themanthatcanproject.com/inner-circle/ Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagr...

Message me your 'Takeaways'. Today's guest is George Sheppard from Indie Pop Band SHEPPARD . George is an incredible man who I am fortunate to learn a lot from. In this chat he shares his story from growing up in PNG to moving to boarding school and pursuing acting. Then he ended up in the music industry. He has played the biggest music festivals in the world, been on TV show with Jim...

Message me your 'Takeaways'. Today Tom Crockett joins me to discuss the book 7 habits of highly effective people. We recently read it in our Inner circle program. To find out more about the inner circle. Click here. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@Lac...

Message me your 'Takeaways'. For the members of the free facebook group I did a group visualisation. I share why I utilise visualisation, where to access it and how it can positively impact your mind. Find out more about The Man That Can Project https://themanthatcanproject.com/inner-circle/ Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: h...

Message me your 'Takeaways'. At the start of 2020 I did 3 months sober. I experience improved Mental clarity More driven More productive Recently I have been drinking more then ever and justifying my actions (its all perspective) I share why I choose to have fun without alcohol and some great insights I have learnt through chatting with others who have cut back on drinking. Alcohol in mode...

Message me your 'Takeaways'. Todays episode I chat with Apollo Jackson. Apollo is a magician and entertainer. His stroy is very empowering... From having a heart attack at 22 years old. This is how he has turned his life around and fully stepped into who he is as a man. Find out more: https://themanthatcanproject.com/ Support the show Take the "Life Performance" Scorecard: HERE F...

Message me your 'Takeaways'. Struggle is the opportunity to learn the lessons to thrive or you can suffer. It's a choice about choosing your hard and deciding where the focus needs to go. At any one time people all around the world are struggling and there are equally plenty of people thriving! https://themanthatcanproject.com/ Support the show Take the "Life Performance" Sc...

Message me your 'Takeaways'. Lachie Stuart is the founder of a global movement created to empower men so they can become the man they were meant to be. The Man That Can Projects ultimate vision is to help men overcome mental and emotional challenges that are holding them back. However, this movement did not just appear out of thin air one day. Lachie’s drive and determination came many yea...

Message me your 'Takeaways'. "You can only love others to the extent you love yourself"... as the old saying goes, it appears to be true. Yes, you can do acts of kindness and express love, but if you go to bed feeling empty... this approach is perfect to fill the gap. A few things to work on are: 1. Self esteem 2. Self worth 3. Self confidence Ask yourself. "What do I need t...

Message me your 'Takeaways'. Today I sat down with Sam Hardy who is a past client who has now gone 7 months sober of the back of creating a 10 year plan and deciding he wanted to take 30days off alcohol to reset and refocus. That 30 days has continued as he continues to notice a positive ripple effect in his life. Its cool to learn more about WHY he decide to take a break, WHAT he has lear...

Message me your 'Takeaways'. What we don’t know we will initially find challenging - we must accept that Fear of failure is crippling us. Failure provides the lessons. Lessons are hard to accepts and we need to harden the fuck up https://themanthatcanproject.com/inner-circle/ Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.insta...

Message me your 'Takeaways'. I think conversations like what we are having right now need to happen. We need to understand perspectives and experiences that have brought people to those opinions. Thanks to lads who were involved in this conversation. Pete, Daniel, Stafford, Sean, Brad, Tom, George Perspectives shared: Masculinity, behaviours that manifest from that - How we engage with fem...

Message me your 'Takeaways'. There was no rest for the wicked in 2019 and early 2020 for this Australian Independent  singer-songwriter, between another 3 months in Nashville writing and recording, to a 3  month National tour, playing 76 shows including performing alongside international artists  (USA/UK) at reputable events  The first 3 chart topping singles ‘Drink About You’, ‘If You’re...

Message me your 'Takeaways'. In this episode I sat down with magician, comedian co-star of the naked magicians and all round great bloke Christopher Wayne. Chris is an incredibly talented man that has tour the world multiple times performing his craft. In this episode we discuss: - His journey to success - Overcoming exhaustion - Making your passion your career - Shifting perspective to en...

Message me your 'Takeaways'. - How I was introduced to Visualisation at an early age - brain gym - What it allowed me to create - Why I went away from it - Why I brought it back - How I have used it to create a life I love - Why i believe people who want more form life should do it - Misconceptions around it - Benefits If you haven't join the FaceBook group yet. Click Here Support the...

Message me your 'Takeaways'. Burn out is a real thing and something I believe I push myself to a few times a year. The past two weeks was the lowest I have felt in a long time and I using every self care tool I knew I couldn't shake it. Here is what I learnt and will be looking to implement! Check out more from: www.themanthatcanproject.com Support the show Take the "Life Perform...

Message me your 'Takeaways'. This is something I said for years and I allowed myself to truely believe it. As a result of that I had been enabling others to believe that same excuse that held me from being present in everyday life. After a lot of hard work I have learnt to slow my mind and I do believe everyone can do the same. Like everything. It requires HARD WORK & CONSISTENCY Find...

Message me your 'Takeaways'. In this episode Matt Somers joined me for round 2. We spoke about his experience becoming a father and some important things to share for future & current fathers. Plus he shared his first weekend parenting solo! We discussed: What it's like becoming a father - Dad support networks? Make sure you are healthy before going into that stage and can communi...

Message me your 'Takeaways'. Today I sat down with Brad Munro. Brad is a Father, Husband, Coach. He is ex-military and has an incredible outlook on life. Today I want to introduce you to Brad as he will be involved more and more with The Man That Can Project. Check out www.themanthatcanproject.com . Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Inst...

Message me your 'Takeaways'. Had a great chat with matt Somers. Matty is a Father, Husband & business owner.  Topics covered: Every journey is different and it doesn't have to be excelling in school & uni. Life is what you consume Being present with your partner and children Matty gives a lot of great insights here. If you would like to find out more about The Man That Can Pro...

Message me your 'Takeaways'. Opening up what’s really going through men’s minds by sharing real & raw conversations about life's challenges and our way of thinking. The Man That Can Project is a global movement created to empower men so they can become the man they were meant to be by awakening who they truly are. I have the ultimate vision to help men overcome the mental and emot...