Man That Can with Lachlan Stuart

Message me your 'Takeaways'. Goals are the direction you want to move toward. You must have the right goals to feels that sense of success. Many of us have been given a generalised idea of what success is, which leads us to set the WRONG goals for us. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FR...

Message me your 'Takeaways'. Matt Sinkovitz has been a practitioner and teacher of personal and spiritual development for over a decade. An avid student of mindfulness and meditation, Matt graduated from the Blue Mountain School of Mindfulness Arts seminary program in May 2018, with a Masters in Buddhist Ministry, and was ordained Osho (priest) in May 2019. In this capacity, he now service...

Message me your 'Takeaways'. One of our members asked the question, "What would I think about before making a career change?". These are my thoughts. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-d...

Message me your 'Takeaways'. Brett Pola joins Lachie on the show today. Brett is one of the leaders within our Strong Men of Value Academy . He practices what he preaches and is determined to create his dream life and show up better every day. It's inspiring to see me challenge how the view themselves to the point they find themselves living a completely different life to years prior....

Message me your 'Takeaways'. Cam is a Certified Professional Sex Coach, Certified Sexologist, Registered Counselor, and Registered Tantric Yoga Teacher. His work integrates scientifically validated, medically accurate information about sexual health, with sacred sexuality teachings from the mystery traditions. As a coach, he helps men go beyond surface-level sex and into full-bodied, self-...

Message me your 'Takeaways'. How to label Marc is best summarized as “diverse” before Co-vid. Marc was a flight attendant at tiger air, a founder of meetup group purpose project, Part time venue manager at Elements collective, community member for creative mornings, events volunteer, couch surfing host and a traveler exploring the world.  After Co-vid, everything came to a stop forcing him...

Message me your 'Takeaways'. In this yarn, I get to talk all things Silent Retreats "Vipassana", Hangovers and hangover drinks like Body Armour. I always love having Wes on the show as his inspires me with how he lives his life and what he has created for himself. I was lucky Wes brought a great mate of his on the show Patrick. Who is a deadset champion. Patrick is a co-founder o...

Message me your 'Takeaways'. Jayden Woolaston, founder and host of "couching the mind", a mental health podcast series that allows individuals to openly express, on the couch, past and present struggle, that have ultimately shaped them into the person that they are. Jaydens aim is to change the world bit by bit, in being there for people, being that helping hand whenever needs be...

Message me your 'Takeaways'. When Nate Rifkin began his journey, he was suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.   However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, financial life, and find love. He’s desc...

Message me your 'Takeaways'. Sam sees himself as just an average guy that decided to cut the shit from his life to take action and hold himself accountable to everyday be BETTER THAN BEFORE physically and mentally. Through some tough reflection to understand who he truly was and what he stood for, Sam decided to go all in on chasing his dream to build a brand to positively BETTER or impact...

Message me your 'Takeaways'. Andy Petranek is a professional life, leadership, and performance coach who’s been helping people create greater levels of confidence, joy, fulfillment, and success in their lives for over 25 years. For years, Andy’s been a trendsetter and influencer in the health and fitness world. His infectious laugh, ability to bring joy to even the most difficult situation...

Message me your 'Takeaways'. Brett specialises in helping busy professionals think less and move more. Using the experience gained in special operations with two deployments to Afghanistan and fast growth tech startups he knows a thing or two about resilience, high performance and most importantly how to shape the habits to get you there. Deskbound Athlete course: https://minimalismfitness...

Message me your 'Takeaways'. On this episode, Jamie Usher ‘The Mind Tradie’ joins me. Through his podcast, social media, and studying psychology, his aim is to help people find ways of building the ultimate version of themselves. This was a great conversation that lead to discussions around: • Listen to your body • Getting up early • Growth follows suffering https://www.instagram.com/the_m...

Message me your 'Takeaways'. Today's guest is Ian McKenzie who has been a member of our Strong Men of Value Community for 12 months. He is an incredible bloke who 'Live to Give'. He is a great leader and role model within our community and the wider community. In this chat, we discuss: • Trauma • Living by example • Giving back Like this? Follow me on Instagram and join me i...

Message me your 'Takeaways'. In this episode, PJ joins men for a energetic conversation. I first met PJ when we were studying NLP a few years back. He is now one of Australia's leading ADDICTION COACHES. We discuss: • Porn & Fatherhood • Conquer the uncomfortable & Unleash the beast • What are common roadblocks to unleashing out potential? • What is addiction & causes it....

Message me your 'Takeaways'. Scotty is a young guy from New Zealand who has been on a bit of a roller coaster ride over the last 7-8 years. Back in 2013 he was diagnosed with Crohn's disease, where he had to start taking medication and change his diet to get the symptoms under control.  This took a toll on him mentally, and in 2016 he was then diagnosed with anxiety / depression. Afte...

Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/regis...

Message me your 'Takeaways'. Matt Zerker worked as a Portfolio Manager at a quantitative hedge fund and even achieved the coveted CFA designation. Despite the early career success, Matt was deeply unhappy. On top of it, the sudden death of one of his best friends sent Matt spiraling into a suicidal depression. After trying everything from therapy to medication , and even some experimental...

Message me your 'Takeaways'. Working more hours isn't the only way to think when you want to boost your annual income $. For me, the goal has been to achieve my desired income and then work out how I can maintain that while working less hours. Here are a few questions to think about: • How much would you like to earn per year? (and why?) • How many HOURS/week would you like to work &a...

Message me your 'Takeaways'. Andrew describes himself as Just a man with a voice and a different perspective using it to help Inclusion and Diversity groups to raise their visibility and champion my own mental health. I'm fortunate to be involved with Rugby Australia part of more series, leading to public speaking and social impact organisations. Join the 3-day Masterclass: https://th...

Message me your 'Takeaways'. This episode is about what's currently going on. I feel more often than not I am interviewing incredible guests and talking about positive steps to BE BETTER. This is about navigating through what is currently going on for me. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/...

Message me your 'Takeaways'. Ben Alexander played 154 games for the brumbies and 72 for the Wallabies . Owner and operator of one of Canberra’s most successful pubs, The Dock in Kingston since 2014, and is a Co-founder of Alfred , an energy-tracking app. https://alfredapp.com.au/ In this we chat about: • Playing footy at the highest level • Being in the Fat Club • Consistently mindful eati...

Message me your 'Takeaways'. • Prioritise • Say NO • Be intentional Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ 7-Day FREE TRIAL of Strong Men of Value Program https://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral...

Message me your 'Takeaways'. Kevin Hines is a storyteller at heart. He is a best selling author, global public speaker, and award winning documentary filmmaker. In the Year 2000, Kevin attempted to take his life by jumping off the Golden Gate Bridge. Many factors contributed to his miraculous survival Kevin’s will to live and stay mentally well has inspired people worldwide. His compelling...

Message me your 'Takeaways'. Many of us have grown up using Alcohol as a way to wind down after a stressful day at work. We watched our parents do it, we see it on advertisements... But for high performers... is it the best option? Let me chat you through it. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/...