Man That Can with Lachlan Stuart

Message me your 'Takeaways'. This is important for men to listen to. 1. Why it matters to know what matters 2. How to find out what matters for you 3. Why you need to spend time doing what matters Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G...

Message me your 'Takeaways'. Today Lachie chats with Wesley about WHY he decided to step into the boxing ring. We talk about: - Ego - Setting a goal - Overcoming challenges - What lies around the corner Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzN...

Message me your 'Takeaways'. In this episode I want to share some relationship advice that has allowed me to have a loving, successful & exciting relationship over the past 8 years. While I could share a lot of things that I believe have helped I am going to share 3 main ones that I believe are important and often overlooked. The work you do before or during a relationship (being comfo...

Message me your 'Takeaways'. Mitch Lippiatt is back on the show.... this time going deeper than before talking about his suicide attempt and a recent suicide note he wrote to keep in his back pocket. If you or anyone you know is struggling. Please know you are loved and worthy and there is so much amazing support out there. ( Lifeline : 13 11 14) We chat about: - Why I started a men's...

Message me your 'Takeaways'. How do you respond to pressure... Many of you may have the answer to this, but do you do anything with that? I'll run you through a few ways to deal with pressure. The best way to achieving a better life is learning to deal with pressure Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www...

Message me your 'Takeaways'. Ollie Olds is pursuing his passion. He drew a line in the sand and decided that hey wanted to create something that lit him up and also could lead to a better life. I know there are so many men out there who experiences moments where they want to take ownership for their life... but they don't act on it. I am sure this episode will inspire you to take the...

Message me your 'Takeaways'. Over the past few days, I have asked myself the question. Am I a nice person? How do you know if you're a nice person? What are the characteristics of a nice person. Join me as I share my experience and perspectives on this one. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook...

Message me your 'Takeaways'. If you're anything like me, training is an important part of your life. Not only for the confidence and understanding of your body you can achieve... but also for the long term health benefits. Sam & I chat about: • Building muscle • Training RPE Zone vs % • Powerlifting • Training clients to be stronger Follow our Socials: https://www.instagram.com/th...

Message me your 'Takeaways'. Plan your day like a millionaire may not be what you think. There are a few things I have noticed that millionaires do that allow them to achieve the level of financial success they do. So when you get clear on what success is to you. Think about how well you are ding this steps as it will help you achieve greater levels of success in every area. Plan, Prioriti...

Message me your 'Takeaways'. How to plan for success? In this episode, Emma from "It's In Her Planner" joins me to talk all things planning and setting intentions. If you plan, you are able to see what you can achieve versus what you don't achieve if you don't plan. Creating a plan helps you be intentional with your time so that you become more productive rather th...

Message me your 'Takeaways'. Today, I share how I overcame guilt to take my life to the next level. Many men are carrying around guilt and as a result and being the best version of themselves. Taking ownership for how you perceive the event you feel guilt around will change your life. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuar...

Message me your 'Takeaways'. Mitch Lippiatt joins today and discusses how being a member of The Man That Can Project for almost 4 years has been key in him being on the path to change his life. Along the way, he has had to ask for forgiveness from mates & ask for forgiveness from himself. Coming from a background in butchering we talk a little about how to get the best cut of meat befo...

Message me your 'Takeaways'. Dane Christison from Survive to Thrive Nation joins me today. We discuss: • Inspiration • Finding purpose & meaning • PTSD • Building resilience • Being in the army This was a great chat that provides so many practical steps to better your life. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ http...

Message me your 'Takeaways'. Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher and physician educator. Over his 25 year career, he has performed thousands of surgeries and pioneered surgical robotics. He was voted by his colleagues as a Top Urologist in the SF Bay Area 2014 to 2020, and was Chief of Urology at John Muir Hospital and Hill Physicians for the pas...

Message me your 'Takeaways'. After an ice bath, Ian and I decided to jump on the mic and discuss COMMITMENT and ACCOUNTABILITY. Two things which both believe are important to becoming the man you want to be. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCX...

Message me your 'Takeaways'. Shaun O'Gorman joins me again. It's been 3.5 years since our last podcast. It's always refreshing having a chat with Shaun as he tells it as it is. He doesn't beat around the bush and isn't afraid to call you on your shit. We are both coaches and it's great to see how he views current challenges for men. As a men's performance...

Message me your 'Takeaways'. You are in the driver's seat for your life. If you want to improve something, CHANGE IT. No one is going to do it for you. Follow our Socials: https://www.instagram.com/themanthatcanproject/ https://www.instagram.com/lachlanstuart/ https://www.facebook.com/lachlanstuart1 https://www.youtube.com/channel/UCXsGUzNVgQb3G0ZcB22C8hw Support the show Take the &qu...

Message me your 'Takeaways'. Even though health and fitness can be a bit underrated when it comes to thinking of ways to achieve wellbeing, those can be effective to bring about a strong feeling of empowerment, given that they both involve a constant pushing of our boundaries.  There are many tools for wellbeing such as physical exercising, therapy, meditation, and a healthy nutrition. It’...

Message me your 'Takeaways'. The relationship we have with ourselves shapes our daily experiences profoundly. If we do not accept ourselves for who we are and feel that we can only be “enough” if we reach certain standards, we are bound to a life of suffering.  A deep feeling of not ‘being enough’ creates a tense way of living. There is always something that we need to do to feel worthy. E...

Message me your 'Takeaways'. Consciousness could be defined as the ability to be aware of our own existence. This is a distinct quality of human beings (as far as we know), which allows us to look inwards and reflect on our present and future life. This being aware of our own existence carries the responsibility of taking ownership of our thoughts, feelings and actions – This is an essenti...

Message me your 'Takeaways'. What do you really want from your life? Many can't answer the question and I believe those who don't make the time will end up follow the rat race. Take time to think. Do this exercise. Join the WAITLIST for SMOV ACADEMY https://themanthatcanproject.com/strong-men-of-value/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral...

Message me your 'Takeaways'. In this episode, I chat with world title contender, Dennis Hogan. He is a few days out from his next fight. Have you ever wondered what the mindset is like of a world title contending boxer? Dennis Hogan truly embodies a world champion mindset. His belief in himself is unlike anything I have witnessed before. I was honestly left in awe at the level of commitmen...

Message me your 'Takeaways'. Like this? Follow me on Instagram and join me in the Strong Men of Value Program. Instagram https://www.instagram.com/lachlanstuart/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/register/?ref=tmtcp Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: h...

Message me your 'Takeaways'. In this episode, Frankie Lee joins me. This was enjoyable conversation. The true essence of being relies on knowing who you are and how you want to turn up for your yourself and your love ones. To start this journey though, you have to be willing to take a close look that the darkest parts of yourself without judgement, and also to go through a little bit of pa...

Message me your 'Takeaways'. If you're experiencing overwhelm when looking at your goals, this episode will be extremely helpful for you. Like this? Follow me on Instagram and join me in the Strong Men of Value program Instagram https://www.instagram.com/lachlanstuart/ Podcast available https://link.chtbl.com/TMTCP SWYFTX Cryptocurrency Referral Link https://trade.swyftx.com.au/regist...