Man Alive

Too many women don't get to see what's behind the masks and facades men are encouraged to wear. This creates separation, distrust, hurt, and disappointment, on all sides . If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Have you been living a life guided by your purpose? Have you figured out what,  beyond your everyday actions , life is really about for you?  Have you asked yourself what matters most to you and what you want to experience before it's all over? If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here an...

When we unknowingly fall into gender roles, life can be more stressful and less fulfilling. Today's guest talks about how to move beyond cultural norms to create more freedom and understanding across genders. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: sha...

If you're like many men, you hold back or hide your tears. But doing so can make you feel flat, deadened and disconnected. In today's episode, Shaun Galanos and I discuss why it benefits you to cry and how it can become safe for you to do so. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and...

Grief is something we all have to face at some point. Today's episode gives you and understanding of its cycles and offers hope and the pathway through. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

With 47 years of research and the ability to predict with 90% accuracy whether couples will stay together or separate, Dr. John Gottman has learned what makes love last. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Tantra is an ancient teaching that, when explored and brought into one's life and relationships, can energize, enliven, and create a depth of intimacy many people don't even know exists. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/co...

Many men carry a lot of shame about Sex and Intimacy, their sexual desires and performance. Dr. Hazel Grace has created a way for men to find a deeper peace with themselves that makes more love and intimacy possible. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to t...

There may be times when you have a hard time believing in, or having compassion for, yourself. Today's Man Alive guest, Daniel Ellenberg, talks with me about the importance of men finding compassion for themselves, as well as bringing it to others. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself her...

Your relationship with your mom when you were young impacts how you see the world, relate to people, feel loved, ask for what you want, etc. It's easy to overlook the power of this. Today we help you see how understanding your dynamics with your mom allows you more freedom, better relationships and even more success. If you're not satisfied with your love or sex-life, and could use some insights i...

Men tell me one of the hardest situations they face is when they shut down, especially when someone adds pressure or wants them to open up. It's common to feel helpless, and ashamed when you don't know how to recover. Today's guest helps you understand why you shut down and how to recover.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want m...

At some point many of us awaken to the desire to have a more meaningful, inspiring life and leave a legacy for future generations. You can choose an overarching theme for a legacy but what if you saw each moment as an opportunity to respond to people and situations in a way that aligns with your future legacy? If you're not satisfied with your love or sex-life, and could use some insights into wha...

Today's episode focuses on how to navigate a woman's anger, especially when it's not as conscious as it needs to be to sustain trust and connection. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

Many people tell me they struggle to know what to say, on dates and in relationships. They worry about offending people or not being smart or interesting enough. Today's podcast guests, Patrick Short and Tiffany Crotty, have found a way to make communicating easier, and even more fun, and to help people be better. If you're not satisfied with your love or sex-life, and could use some insights into...

Divorce is challenging enough on its own. Add to that the responsibility to take care of your kids and navigate with your ex. Robin Choe gives hope for dads going through divorce! If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

While it's human to feel angry, unhealthy expressions of anger can create pain and break trust. Instead learn the keys to express anger in healthy ways, to create closeness and connection. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/...

While I've seen men feel more powerful and confident as they embrace "masculine" qualities, I've also seen many men suffer and struggle, feeling unmanly or not good enough. This episode explores masculine / feminine dynamics, to see whether and how taking them on can be useful for men.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more...

Today's guest is the founder of the Dad Edge community, which has a mission to empower men to create legendary marriages, create epic connections with their kids, master personal finances, optimize health (physical, mental, emotional, and spiritual), and become a leader within their family.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want...

Relationships endure breaks in trust – big and small. What does it take for a woman to trust you in the first place, or to rebuild trust when it's broken? Our guest, Ashlynn Mitchell shares what helped her trust again after betrayal.   If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll s...

We recorded this episode so you'll feel less alone, and so you'll have an example of a man who is willing to go deeper than his walls and protections. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

You are not destined to feel deadened, deflated, or defeated. You deserve to feel vital, inspired and full. If you don't know what you want, or you feel stuck in creating it, today's guest guides you to live fully and make life worth living! If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and w...

Men often want freedom, but it can elude them. Today's guest shows you where to look for freedom, and what makes it more likely for you to have it. If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult

We can now accomplish more than ever, but we're also more distracted and frazzled by the pace of our work than ever. How do you get your work done and stay on top of your tasks? The Perfect Day Method helps you make small commitments to become less overwhelmed and more productive at work.   If you're not satisfied with your love or sex-life, and could use some insights into what makes women want m...

Authenticity is a source of incredible power that is often overlooked. While  it can take some time to know and free yourself, it's worth the time and energy, because it exponentially supports you having more connection, support and pleasure in your relationships, for the rest of your life.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want...

Alison Armstrong and I discuss how you can communicate your sexual needs more effectively, and how men and women can better understand each other, so everyone gets to have a more fulfilling, connected, and hotter sex life.  If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a ti...