MamaGigi's Safe Haven

Patience 13.10.2025 14:37 ↓

Working through triggers.

Unsettled 06.10.2025 8:40 ↓

Trigger warning ⚠️ Memorial raised for a Black man to have been strange Fruited.

short and sweet 22.09.2025 6:50 ↓

sometimes you have to pivot.

I suck @ 15.09.2025 15:43 ↓

Getting comfortable with being uncomfortable. In this episode, I tell youuuuuuuu! What I suck @. I suck @ being VULNERABLE.

Dream Written Down 08.09.2025 3:43 ↓

How often do we talk about our dreams? Here's another question.... How often do you write them down? Did you ever consider your writing to be an action towards your goal?! What if this is me planting the seed?!.

Do it Anyways 01.09.2025 18:10 ↓

How often do we talk ourselves out of doing something? why? Fear, mostly. so what. if you fail. You can try again.

Didn't have the Energy. 18.08.2025 11:21 ↓

I mean the title. While not have the energy, choosing to prioritize what means most to me. This is intentional. This matters to me. Showing up for myself has taken front seat.

Spiritually Safe Here 28.07.2025 16:42 ↓

onto day's episode we speak on our day to day. Growing in spiritually and being safe with ourselves.

Fuggin Up, & Being Greatful 21.07.2025 15:03 ↓

In this episode. I cry and speak on how I as parent made many mistakes, how it cost me time, and missed experiences. How a call changed me and wept openly. How grace and gratitude is the place my heart lives.

crumbled crayons 🖍 14.07.2025 17:50 ↓

I share with you a glimse into what my life was like In Puerto Rico with My Titi Hilda.

Broken Crayons Still Color 07.07.2025 9:41 ↓

⚠️ trigger warning ⚠️ In this episode, I will share a piece I wrote about my life experience. as a Preteen. There is talk about physical abuse, emotionally abusive behavior. you have been warned.

The Return 30.06.2025 12:20 ↓

How often do we lose focus? How donyou regain your center?

The Inspire Challenge 16.06.2025 18:00 ↓

I challenge you to inspire change. To do something that brings you joy. can you handle it? If you want to share your experiences e mail me at Mamagigissafehaven@gmail.com

You Don't Have To Accept It. 09.06.2025 21:22 ↓

⚠️ Trigger warning ⚠️ In this episode, there will be talk of physical and verbal Child Abuse. Today you will hear a story time of what happened while being at work.

What's The Bigger Picture 02.06.2025 18:00 ↓

How often are we distracted? Hownoften do we loose sight of whats important, because we lack rhe awareness to see the bigger picture.

Transformation 26.05.2025 19:10 ↓

we all have e to take account our walk and transformation

I am safe here. 19.05.2025 13:06 ↓

your traumas, and be I. gratitude you made it through.

Support Local Artists 05.05.2025 10:46 ↓

I came to support a fellow artist. Left an Auntie, and a sister.

Completion 28.04.2025 8:58 ↓

How often have we felt bogged down by a task? How do we deal with those emotions.

Let's Lead With Change 28.04.2025 13:27 ↓

Every so often we have to lead , and that requires change.

As we change 14.04.2025 28:55 ↓

we are all meant to go through changes.

Walking Through It 07.04.2025 9:59 ↓

We went on a nature walk. Got our lessons and respectful of order.

Emotions and Perspective 31.03.2025 29:36 ↓

How many of us were told how and when to feel. here we will discuss how damaging those behaviors can be and how to deal and change perspectives.

who benefits from your Brokeness 24.03.2025 17:21 ↓

trigger warning talks about abuse and traumas.

Extracting Your Healing 17.03.2025 17:48 ↓

So many times you don't realize how much you have grown from.