MamaGigi's Safe Haven

As Women Can We Just Exist?! 10.03.2025 27:05 ↓

As women we are told from small what we can and can't do. Can you just let us Live?!

A Cup, A Vow, and It's Wisdom 17.02.2025 14:29 ↓

In this episode I share something special. How we tend to care for others outside of ourselves more than the care we give ourselves.

Build Community 10.02.2025 15:00 ↓

we are in a time and space where building community is important.

Don't Compare 03.02.2025 12:39 ↓

In this episode we will touch on feelings of inadequacy, and comparison and how that steals from you.

Motivational & Affirmations 27.01.2025 16:25 ↓

In this episode I speak about how I take time to breathe life into my grandson. How today I will breathe that life into you too!

Jumping January 20.01.2025 30:33 ↓

we touch on headlines that have had my brain in a whirlwind.

Inspired by Another 13.01.2025 21:17 ↓

I touch on another podcaster who inspired me to keep pushing forward. Diary of a CEO. the guest on the podcast was Paul Brunson. Insanely brilliant these two being exchange was.

Change in the New Year 06.01.2025 18:59 ↓

this year I will be celebrating the new year in the spring 🌼🌱

Consumption 30.12.2024 20:02 ↓

we should be mindful of our consumption

Work Through It 23.12.2024 11:32 ↓

Working through some deep emotions 💪.

Stranger Are You God?... 16.12.2024 11:45 ↓

In this episode I will be talking about a interaction with a complete stranger. How that interaction impacted me in the moment.

Celestial Drums 09.12.2024 4:40 ↓

some sound of rain. ASMR. it's a short one but so good. no words no talk just nature being great.

Turkey Take 02.12.2024 16:26 ↓

gratitude and reflection

My Tyson Take 25.11.2024 20:50 ↓

This is just my commentary on The Jake Paul and Iron Mike Tyson fight.

Lenny chat 11.11.2024 18:32 ↓

we have no intro we getting into it, part one.

Lenny chat 2 11.11.2024 47:54 ↓

follow up.

Into to Lenny speaks. 04.11.2024 12:27 ↓

We get to talking about what manhood is and more.

My Child I am proud of you 21.10.2024 20:51 ↓

This episode I speak about my experience being in my eldest child space. Seeing them be their most amazing selves. I love you🤗. thank you for sharing space with me.

Dash the Dishes 14.10.2024 17:17 ↓

in this episode I am talking about a thought bought TikTok sensation @professorDashiell. THIS is my response to a not so commonly asked question.

No's & Yes's 30.09.2024 16:15 ↓

let's keep it real. sometimes you gotta put the bullshit on hell no! yes thank you!

Mindfulness Monday 23.09.2024 14:57 ↓

we absolutely should move throughout our lives mindfully. Full intentions set.

Elated and Terrified 16.09.2024 32:46 ↓

If you're not elated and terrified at the same time is it even worth doing?

Emotional Tool Box 09.09.2024 22:22 ↓

in this episode we speak on three new tools we can use in order to build our emotional tool box. As we build and use our tools our skill shall increase !

Building our Emotional Tool Box 02.09.2024 21:54 ↓

In this episode we are focusing on how we can build our tool box in order to help us self regulate. Today we discussed Mindfulness, Breathe work, Exercise, and Identifying triggers!

Juicy Affirmations 26.08.2024 16:25 ↓

we turned three and we are birthday twins with our Grandson!