Kendahl Yanez: Your Encourager, Cheerleader & Mentor Through Motherhood

MAMA, You're Doing Great!™ | Real, Relatable Motherhood Situations, Advice & Encouragement for Mamas

Kids EN ↓ 88 episodes

If you're looking for a fun & judgment-free community of mamas to talk about all the good and bad that comes with this crazy, most beautiful thing called motherhood. You're in the right place! Mamas need more relatable, real, and safe conversations with other mamas. A place to bring our worries and questions; and to talk about all the good, bad, and beautiful things motherhood brings. Mama, You're Doing Great! ™ is that place! I'm Kendahl Yanez, a mom of two, a wife, and a Dental Hygienist turned Founder of the Mama, You're Doing Great! ™ Community & Podcast, and your biggest cheerleader! I’m...

Author

Kendahl Yanez: Your Encourager, Cheerleader & Mentor Through Motherhood

Category

Kids

Podcast website

mamayouredoinggreat.com

Latest episode

Nov 5, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

87 | The 3 C's of Motherhood with Stacy Hall 05.11.2024

Are you a mom who struggles with contentment or finds yourself caught up in comparison? Then this conversation is for you! I’m joined by my friend Stacy Hall—a wife, homeschooling mom of two, personal hairstylist, and devoted follower of Jesus. Stacy shares her “3 C’s” of encouragement: contentment, comparison, and community , as well as the story of how God planted the desire to homeschool in her...

86 | From Anxiety to Purpose with Erica Stubblefield 22.10.2024

In this episode, I’m joined by Erica Stubblefield , a wife, mom of two, and Instagram influencer, as we dive into the struggles of losing your identity as a new mom and the temptation to find validation through social media. Erica shares her incredible testimony of how the Lord pulled her out of crippling anxiety and depression after having kids, revealing to her where her true identity lies— in H...

85 | Breaking the Silence: What No One Tells You About Parenting a Disabled Child with Kelley Coleman 08.10.2024

In this episode, I sit down with Kelley Coleman, a former feature film development executive turned author and advocate for parent caregivers and individuals with disabilities. Kelley opens up about her personal journey of over a decade raising a child with multiple disabilities, and how it led her to write her book, Everything No One Tells You About Parenting a Disabled Child: Your Guide to the E...

84 | Mastering Motherhood and Entrepreneurship with Carol Szuky 24.09.2024

In this Episode, Carol opens up about the challenges of balancing motherhood and entrepreneurship as a mother of four. From feeling stuck and overwhelmed to finding true abundance , Carol shares how she transformed her life and discovered a path that allowed her to thrive. Now, she's on a mission to help other momprenuers break through their own barriers and create a life of fulfillment. Tune...

Embracing the New Season 10.09.2024

**Welcome Back to "Mama, You’re Doing Great!"**   After taking the summer off to spend time with family and embrace my new full-time role as a children's coordinator at our church, I'm excited to reconnect with you!   This summer, I learned the value of slowing down and not always being in "hustle mode." No matter what season you're in, remember that God placed y...

82 | Summer Goals 28.05.2024

This summer, let's release some of those high mama expectations and take a moment to slow down, savoring the time spent with our kids and family.  Don't let worries about body image hold you back from enjoying outdoor fun— wear the bathing suit and embrace the joy of the moment! We only get so many summers with our children, and this phase is fleeting. As a testament to this, this will b...

81 | Choosing Safe and Effective Sunscreen with Jamie Ortiz 21.05.2024

Mama's, you've got to wear your sunscreen! In this episode, skincare advocate Jamie shares her journey to find a gentle yet effective sunscreen for her son's eczema. It's crucial to read labels carefully, as packaging can be misleading. Flip it over! We discuss the importance of sunscreen, the impact of various ingredients on the skin, and which ones to avoid. With summer here,...

80 | Mama with a Calling with Alexia Carrillo 14.05.2024

For many mama's, the daily grind of their jobs can start to feel suffocating , as they long for a different, more fulfilling life. This longing often leads to exploring alternatives, like homeschooling, in search of a more purposeful and connected way of living. However, even in this pursuit, challenges may arise, leading some to eventually decide to stop homeschooling...like Alexia. Through...

79 | Overcoming the Urge to Judge and Compare 07.05.2024

Overcoming the urge to compare and judge ourselves as women and mama's requires a shift in perspective towards empathy and understanding. Recognizing that we don't know the struggles and challenges others are facing allows us to cultivate a supportive and compassionate environment. Each woman and mama is navigating her unique journey, filled with joys and difficulties, and extending a ha...

78 | Unmasking Struggles and Redefining Our Identity with Dr. Jennifer Blossom 30.04.2024

How does facing your struggles redefine who you are? Buckle up, Mama! This episode is just what you need to hear. Dr. Blossom is a highly-rated mental health and peak performance keynote speaker with 9+ years of experience with individuals, groups, private retreats, and organizations. Jenni, is so passionate about the internal transformation needed to Unmask the identities that keep us from our pu...

77 | Embracing Doula Support and Advocating Your Birth Journey with Mari Leckel 23.04.2024

Mari Leckel embodies a deep passion for guiding, educating, and empowering families through the transformative phases of pregnancy, postpartum, and beyond. Having experienced the challenging journey of infertility herself, she felt compelled to extend the same level of unwavering support she received to new and expecting mothers and parents. Everyone's journey is different... but every mother...

76 | Beyond Sleep Norms: Tailoring Parenting to Strong-Willed Children's Unique Temperaments with Macall Gordon 16.04.2024

"Why won't you sleep?!" Sleep advice often overlooks the diverse needs of parents and their children, failing to account for varying temperaments and challenges. And we can just take a moment to acknowledge that there is SO much advice out there??  Raising a child who is intense, sensitive, alert, and persistent can present unique difficulties, but it also brings remarkable strength...

75 | Mom fails, Grace, and Lessons Learned 09.04.2024

It's completely normal to feel like you're falling short at times, but remember... Mama you ARE doing great! Giving yourself and others grace during these moments of self-doubt is crutial; NONE of us are perfect, and that's okay.   Every stumble is a chance to learn and grow, to "shake it off" and pivot towards a new direction.  Embrace the journey, knowing that it's...

74 | Using Books to Spark Conversation with Lauren Piland 02.04.2024

As a former elementary teacher and now a children's book author, Lauren Piland's passion for sparking conversations through books aligns perfectly with the goal of encouraging mothers to engage with their children on important topics. Using resources like her books allows mothers to dive deeper into discussions and explore complex emotions and situations in a relatable and age-appropriat...

73 | First VS Last 26.03.2024

Mamas we often cherish and celebrate their children's first milestones with immense joy and excitement... However, amidst the flurry of firsts, it's equally crucial to savor and be fully present for the lasts. The last time a child reaches for your hand, the last bedtime story, or the last hug before they outgrow your lap are moments that hold profound significance. These fleeting lasts...

72 | Empowered Co-Parenting and Emerging Stronger with Mikki Gardner 19.03.2024

Having experienced the challenges and triumphs of her own divorce, Mikki Gardner understands the transformative power of resilience and self-discovery. Drawing from personal journey, she now empowers fellow mothers to transcend the role of " peacekeeper " and embrace their role as " creators OF peace " in their co-parenting journey. Through practical techniques and heartfelt gu...

71 | Unlocking the Supermom Status: The 3 L's of Love, Listen, and Lean 12.03.2024

In today's world, the concept of being a "super mom" has become oh so trendy, with the societal expectations to excel in every aspect of motherhood. No pressure, right? However, amidst the hustle and bustle, it's essential to remember the 3 L's: -Love -Listen -Lean By prioritizing love in all actions, listening to our children's and our needs, and leaning on God and s...

70 | Balancing Hormones and Menstruation with Nutrition 05.03.2024

Mama’s, are you over the hormone rollercoaster?? You’re not crazy. I promise! It’s your hormones!! Renata is a nutrition coach, armed with her empowering cookbook, is here to guide you on a journey of self-discovery and empowerment. Learn how to nourish your body in a way that supports your hormonal balance and menstrual health, all while enjoying delicious recipes tailored to your needs. Say good...

69 | Breaking Free from Expectations and Conformity 27.02.2024

I am breaking free from lying to other people  because I’m afraid of what they’re going to say or think…and you should too!  Mama, you don’t owe anyone an explanation of what you do, how you raise your kids, or decisions you make for YOUR family.  It’s so easy to get caught in the trap of people pleasing because you’re afraid you’re going to offend someone.  Let’s dust our hands  from this unreali...

68 | From Overwhelm to Inner Harmony with Ciara Burton 20.02.2024

Ciara Burton, is a renowned personal life coach and trainer, with over a decade of experience. Known as The Life Coach for Moms. Ciara's work has positively impacted the lives of over 800 people. She specializes in helping working women, especially mothers, overcome feelings of overwhelm, anxiety, and disconnection from their inner selves. Recently, Ciara and her family made a life-changing m...

67 | The Great Mama Mindset RECAP 13.02.2024

Reflecting on the conference, it was a rejuvenating experience, embracing a renewed mama mindset. We shattered the self-imposed lies, connecting deeply with new friends who shared similar journeys. Together, we uncovered our truth: that each of us is a great mama, capable of immense love and strength. Here's to embracing our authenticity and empowering each other along this beautiful journey...

66 | Nurturing Yourself, Parenting, and Mental Wellness with Tracy Lehman 29.01.2024

Through the intersection of Tracy's professional and personal worlds, she's discovered that effective parenting is more about self-care and self-development and less about adhering to a rigid parenting rulebook.  She's passionate to share insights and practical wisdom with fellow parents, assuring you that, in the journey of parenthood, your kids will thrive as long as you continue...

65 | Getting Through Grief, NICU, & Depression with Lacy Hall 23.01.2024

In the depths of grief from a young age, a traumatic NICU journey, and the dark shadows of depression, Lacy shares what ultimately got her through it all...God. Losing her dad at the tender age of 10 plunged her into a sea of grief, a sorrow that would later morph into a deep, dark depression as she navigated the complexities of growing up. In the depths of despair, she found solace by surrenderin...

64 | A Mom's Journey with Cookies, Special Needs, and the Healing Power of Laughter w/ Aydee Deaton 16.01.2024

Embarking on motherhood with a traumatic birth experience, Aydee Deaton found strength and purpose in adversity. Nurturing a son with special needs, she transformed challenges into triumphs by establishing her own delicious cookie business. While finding steadfast faith in Jesus as her anchor, she also values authenticity, and keeping it real in the ebb and flow of life. With a contagious belief t...

63 | Finding Comfort and Confidence in Motherhood w/ Sharde Lewis 09.01.2024

Embracing motherhood is a journey filled with joys and challenges. Today's we're discussing finding support and comfort both within ourselves and in our choice of bras. Finding the right support in bras not only provides physical comfort but also symbolizes the strength and resilience of women. Encouraging women to prioritize their comfort and confidence during this transformation phase...

Listen to the MAMA, You're Doing Great!™ | Real, Relatable Motherhood Situations, Advice & Encouragement for Mamas podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.