Mama, Let's Talk!

Summary In this inspiring interview, Ebony Bailey, a certified doula and advocate, shares her journey into motherhood, her work supporting families through pregnancy and postpartum, and her vision for equitable maternal care. Discover practical insights on advocacy, building community, and empowering women to speak up for their health.

Summary In this episode of Mama Let's Talk, host Timberley speaks with Julisa about her journey to motherhood, including the challenges of conception, the emotional toll of miscarriages, and the importance of faith and nutrition. Julisa shares her experiences during pregnancy, the significance of creating a healthy environment for her baby, and the support she received from her husband during...

Summary In this episode of The Girl Meets Mom, Timberley explores the importance of self-compassion in motherhood. She discusses how many women internalize negative voices from their past, leading to self-criticism and a lack of tenderness towards themselves. Timberley emphasizes the need to heal the inner child while raising children, advocating for a nurturing approach to self-talk. She also ref...

Summary In this episode of the Mama Let's Talk podcast, host Timberley engages in a heartfelt conversation with Asia Nicole, a parenting coach and self-care mentor. They discuss Asia's journey into motherhood, her experiences with PCOS, and the challenges of pregnancy and miscarriage. Asia shares her emotional struggles and the miracles she encountered along the way, emphasizing the import...

Summary In this inaugural episode of the 'Girl Meets Mom' series on the Mama Let's Talk podcast, Timberley explores the profound journey of healing in motherhood. She emphasizes the importance of acknowledging the inner child and the complexities of healing, which is not linear but layered. Timberley shares personal anecdotes and insights on how motherhood can trigger unresolved emotions and the n...

In this episode of the Mama Let's Talk podcast, host Timberley speaks with Ashley Randolph, an advocate for NICU families, particularly those of color. Ashley shares her personal journey through motherhood, highlighting her experiences with her three NICU babies and the challenges she faced, including postpartum depression, navigating insurance, and dealing with CPS involvement. The conversati...

Summary In this episode of Mama Let's Talk, host Timberley and guest Carmen Watkins delve into the multifaceted journey of motherhood, exploring themes of faith, support systems, and the importance of community. Carmen shares her personal birth stories, the challenges of parenting, and the significance of asking for help. They discuss the dynamics of partnership in parenting, maintaining a soc...

In this conversation, Dr. Jess shares her journey as a pediatrician and a NICU mom, emphasizing the importance of support, advocacy, and partnership in maternal and neonatal care. She discusses her personal experiences with premature births, the challenges faced by NICU families, and the need for comprehensive support systems for mothers. Dr. Jess highlights her practice, Mom and Me MD, which focu...

Summary In this episode of Mama Let's Talk, Timberley and Shana Kay explore the challenges and joys of motherhood, emphasizing the importance of mindset, connection, and community. Shana shares her journey from being a teen mom to a parenting coach, offering insights on how to overcome feelings of overwhelm and create a fulfilling family life. The conversation delves into practical strategies...

Summary In this conversation, Nishée Moore shares her journey as a mother and mental health specialist, discussing the profound influence of her personal experiences on her professional work. She delves into the challenges of navigating motherhood, including the impact of untreated trauma, the emotional rollercoaster of pregnancy and birth, and the importance of self-care and support. Nishée also...

Summary In this engaging conversation, Crystal Johnson shares her journey through motherhood, highlighting her experiences with pregnancy, labor, and delivery. She discusses the evolution of her business, Nesting Godmother, which focuses on home organization for families. The dialogue emphasizes the importance of advocacy in healthcare, the need for mothers to share their birth stories, and the si...

Summary In this episode of the Mama Let's Talk podcast, we're talking to Sekesa, a dedicated community leader and expert in Black maternal health. They discuss Sekesa's journey into birth work, the importance of doulas and midwives, and the impact of personal birth experiences on her career. The conversation highlights the significance of community support, self-care, and the dispariti...

In this episode, I sit down with a wife, mother, and homeschooling mom who is dedicated to creating space for women to do the internal work and renovate their souls. She shares her powerful birth stories, the beauty and challenges of navigating marriage and motherhood, and how she continues to honor herself as a woman through it all. This conversation is a reminder that healing, growth, and self-d...

Motherhood was never meant to be lived alone. We each have a story that needs to be heard and we are deserving of a full cup to pour from! If you are need of community, this is the place for you. So, Mama, Let's Talk and journey motherhood, together!