Mama Drama Trauma Academy

This is a free preview of a paid episode. To hear more, visit mamadramatrauma.substack.com Many adult children arrive quietly at a question they never expected to ask: Is contact with my mother harming me? Not because of one dramatic event. But because of accumulation. Conversations that leave the body tense long after they end. Interactions that require increasing emotional preparation. Attempts...

Rage about not getting the love we need is real, but remember anger doesn’t hurt others, it hurts ourselves. Triggered about not having your needs met? May sound far fetched but the pain could be signaling Great Mother’s call home within yourself. Because many of us have been mothers many times, including of our own mother, She says, “It is time for a change.” What if the need is not a thing or a...

As we continue with our 2.0 MDTA Series on trigger management, we delve deeply into the wound of rage, its radiance and why it is time to release our resistance and flow with it. Resilience is the ability to bounce back, get back up, the capacity to withstand or to recover quickly from difficulties. To that end, this dialogue between Great Mother of the Waters, Mami Wata, herself speaks to a pries...

The tests, trials and tribulations of motherhood and childhood under patriarchy is seeded in womb envy, the envy men may feel towards a woman's role in nurturing and sustaining life . Coined by Karen Horney, German psychoanalyst and early Freudian "apprentice" whose theories diverged significantly from Freud's, particularly concerning female psychology and the origins of neuroses. Freud argued tha...

Trauma Bond Avoidance Can Be Traumatizing Trauma bonding relies on codependence, “I don’t feel good, happy or healed unless you are good, happy or healed.” To avoid this, we often avoid relationships altogether. Though extreme to others, for us its already difficult enough to distinguish between our feelings and others’ when dysregulated, and present chaos only muddies the waters even more. We eit...

[Opening Invocation] Beloved daughters of the Great Mother… This is the sound of your own blood remembering. The rivers inside you, the salt of your tears, the pulse that ties you to every womb before yours… They are calling you back. ⸻ Last week in You Were Made for Matriarchy , the empath’s mother wound origin was demystified, and you were encouraged to focus on all the confirmations you are rec...

Did you know matriarchy was central to the spiritual governance of pre-historical society? Before land ownership, militarization, statehood and centralized power, there were land rights, communal responsibility, spiritual states of individual and communal power ruled by empaths. There’s nothing new under sun. We mastered “self love” care, focus, understanding, princess treatment and queen making....

Link for your own Mama Drama Trauma Healing Oracle Deck . When was the last time you took an inner journey to the feeling you had with women who loved and nurtured you the most? Those aunties, big sisters, grandmothers, or perhaps for you, it was a babysitter, neighbor or teacher who is long gone in form, and even memory. Though we may not have recognized them at the time, they saw all of who we w...

Link to your own Mama Drama Trauma Healing Oracle Deck And he said unto Abram, Know of a surety that thy seed shall be a stranger in a land that is not theirs, and shall serve them; and they shall afflict them four hundred years; And also that nation, whom they shall serve, will I judge: and afterward shall they come out with great substance.--Genesis 15 (Sibylline Oracle plagiarization) (PARTS 1-...

Link for your own Mama Drama Trauma Healing Oracle Deck . You Are Not and Have Never Been Alone Ever hear of the Tchamba ? Did you know there is a group of ancestral souls who oversee and protect descendants of enslaved Africans in America? Did you know African Americans are direct descendants of these spirits with tribal connections making them not only a part of the African spiritual continuum ,...

This morning I woke up to part one of an intuitive hit: the Promise of America not looking so promising. However, this hit has three parts so hand on to your hats! Part two is to be patient because now that we have done all we can do: pray, vote and do our inner work to maintain peace—just stand, continue doing the inner work and watch. Watch what? Part 3: the promise will be kept. Victory for the...

Karma, as the saying goes, is what goes around comes around . There are three types of karma. Mama Drama Trauma is all three. Mother wound empaths need disciplined, conscious awareness and conscientious action to heal. This is not difficult considering the depth of sensitivity to ourselves, others and situations, we possess. However, the task of calling upon, summoning or conjuring these inner pow...

The good thing about fights is they clarify. Knowing and doing what is right is more than a moral issue for us. Morals change. We need energetic efficiency. The more we know what is right and best for us the more we experience our birthright to be happy, healthy and whole. Here are my reflections on this past week’s sociopolitical events, how they affect me and how as a mother wound empath I am pr...

What is America’s Sacred Contract? According to Caroline Myss, it’s to fulfill its promise of the universal inalienable birthright of individual expression of its “cosmic divine force”. There is no creation without chaos and no chaos without creation. This process is internally occurring in all of us and today we talk about it within the context of MDT. Whether you have experienced it your entire...

If taking care of yourself meant going no contact and you not only sacrifice your mother but your daughter too, would—or even could you do it? It takes courage. Ever read a blog post so real, so relatable that you wanted to meet its author? I was lucky enough to do just that in MDTA’s first guest interview with author Heather Valentine, creator of Substack’s Elastic Heart . Get ready to feel like...

SUMMER SESSION Continues… Life promises ups and downs, but would you rather go through them feeling alienated and alone or at least feeling loved, lubricated, facile and free? Yes, the work is always ours to do, and our divinity ours to prove to ourselves, but we are built for it. Great Mother’s message about today’s topic The Ops, Optics of No Contact : MDTHOD guidebook revisions discussed here a...

Letting go of the mother we want, birthmother fantasies and expectations, for the mother we have, a drama mama and Great Mother, our intuition, is a lifelong journey. As mother wound empaths we came here with a powerful toolbox of gifts, talents and abilities apparent in our birth charts we can use to make our luck as mother wound empaths. Developed over lifetimes, they are available for us to emp...

MDT Academy Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Our first empowered choice as a self aware, observant and conscientious psychic empath is: Am I employing my sensitivity to be a Mediator (intervening means, agency of use) or to be a Medium (go between), what are my skills, what skills do I aspire to hav...

Ever wonder why we have so much compassion for narcissists? How we know what others are feeling and why? The best way to use these abilities to self heal? Today, in the second session of ‘This Is for the Real Ones’ series about the three empath types, we introduce the mother wound intuitive empath. While the instinctive empath can feel what others feel, the intuitive (emotional) empath knows why o...

Empaths are kind, wise, old souls. Like all gifts, talents and abilities, empathy is developed over lifetimes. As we mature, we learn our need to accurately determine if, when, where, why and how others may harm or help preserve life is imperative to survival. Self awareness to acknowledge the burdens and blessings of feeling what others feel distinguishes empath types by level of internal clarity...

If you are a true empath who wants to learn what intuitive qualities you have available to assist your MDT healing process, this series is for you. Today’s message in answer to the question: What does Great Mother what us to know about the three mother wound empath types? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mamadrama...

Everything we need is available in the daily downloads we receive. In this session Great Mother’s message is nudging us out of the nest of external validation. Moving forward we will strengthen our wings to fly above the fray of the everyday, not to escape it, but to expertly engage our divinity identity in it. MDTHOD is no longer sold on Etsy. Get yours here . This is a public episode. If you'd l...

Divinity is our light of being. Our shadow is what we do not or do not want others to know about us. MDT is a shadow and our shadow work is self observation, self awareness, self compassion, authenticity, forgiveness and service. PART II of this double session about nudging out negative self talk, continues our “All About Empaths” series where we are examining the challenges and rewards of shame,...

Welcome back to the “All About Empaths” series. Today we begin a Two Part session about the shadows and shadow work of healing negative self talk. In it, we will cover 8 tools and techniques me and my clients use to overcome the 8 primary challenges mother wound empaths face when attempting to nudge out toxic formative programming. Mother wound empaths conditioned inner voice leans toward negative...

Welcome to our new series: “All About Empaths”. As mother wound empaths, beginning our healing journey is the hardest part, but there’s no place like home, peace, healed and free. As Dorothy’s yellow brick road journey illustrates, being there is a mindset difficult to achieve with Mama Drama Trauma (MDT) but—with Great Mother— is more possible than we are led believed. Today’s session begins our...