Making Waves with Moanna Adams

Let's dive into all things thriving not surviving! In this episode, I break down how you can fall in love with being a teenager. I share practical steps for romanticizing life and enjoying where you are now. ♥️ FREE SELF LOVE GUIDE: moannaadams.com 🪩 LINKS: moannaadams.com 📱SOCIALS:Instagram: @themoannaadams & @makingwaves.maTikTok: @themoannaadams & @makingwaves.podYouTube: @themoannaad...

Let's dive into all things positive social media! In this episode, I break down why you need to be following the big sisters of the internet to utilize your social media. I share 11 amazing creators you need to follow to make your feed a more positive space that you can go to to learn and get inspired. ♥️ FREE SELF LOVE GUIDE: moannaadams.com 🪩 LINKS: moannaadams.com 📱SOCIALS:Instagram: @themoan...

Let's dive into all things new beginnings! In this episode, I break down how you can hit the reset button. I share practical steps for giving your self a fresh start. Discover the importance of understanding where you are now and where you want to be. 🪩 LINKS: moannaadams.com 📱SOCIALS:Instagram: @themoannaadams & @makingwaves.maTikTok: @themoannaadams & @makingwaves.podYouTube: @themoann...

Let's dive into all things spring reading with teen author Aaralynn Karman! In this episode, Aaralynn and I break down our spring reading lists. Aaralynn shares her journey as a young author who published her first book, Meeting Twilight, at 14. 🪩 LINKS: moannaadams.com 📱SOCIALS:Instagram: @themoannaadams & @makingwaves.maTikTok: @themoannaadams & @makingwaves.podYouTube: @themoannaadams...

Let's dive into 48 things you can do it get out of your comfort zone or romanize your life! In this episode, I break down how you can spice up your. I share practical activities you can alone or with friends. ♥️ FREE SELF LOVE GUIDE: moannaadams.com 🪩 LINKS: moannaadams.com 📱SOCIALS:Instagram: @themoannaadams & @makingwaves.maTikTok: @themoannaadams & @makingwaves.podYouTube: @themoannaa...

Let's dive into all things getting uncomfortable! In this episode, I break down how pushing yourself out of your comfort zone can help you grow. I share practical ways you can push yourself to try new things and how I am stepping out of my comfort zone in 2024! ♥️ SELF LOVE GUIDE: moannaadams.com 🪩 LINKS: moannaadams.com 📱SOCIALS:Instagram: @themoannaadams & @makingwaves.maTikTok: @themoanna...

Let's dive into how to reduce your screen time! In this episode, I break down how you can use your phone as a tool. I share practical strategies to break your scrolling habit and not be a screenager. 🪩  LINKS : moannaadams.com 📱 SOCIALS : Instagram: @themoannaadams & @makingwaves.ma TikTok: @themoannaadams & @makingwaves.pod YouTube: @themoannaadams Pintrest: @themoannaadams 🌊  HIGH TID...

Let's dive into all things eating disorder recovery! In this episode, Paige and Claire from The RecoverED Project break down the challenges faced during recovery. We share practical strategies to help you throughout recovery. Discover the importance of having a strong why and support system throughout your journey. Plus, join the Self-love February challenge, to boost your self-love. 🤍 The Recove...

Let's dive into all things comparison! In this episode, I break down how you can stop comparing yourself to other online. I share practical steps for making you experience on social media the best it can be. Plus, join the Self-love February challenge, to boost your self-love. ♥️ SELF LOVE FEBRUARY GUIDE: moannaadams.com 🪩 LINKS: moannaadams.com 📱SOCIALS:Instagram: @themoannaadams & @makingw...

Let's dive into how to be alone but not lonely! In this episode, I break down how you can learn to love your own company. I share practical ways to practice spending time alone. Discover the importance of why you need to be able to appreciate spending time with yourself. Plus, join the Self Love February Challenge, to boost your self-love. ♥️ SELF LOVE FEBRUARY GUIDE: moannaadams.com 🪩 LINKS: moa...

🌊 Lets dive into all things self-love! In this episode, I break down what self-love truly is (spoiler: it's not just bubble baths and affirmations). I share practical steps for growing your self-awareness, self-esteem, and self-worth. Discover the importance of mental and physical self-care in this ongoing journey. Plus, join the Self-love February challenge, to boost your self-love. ♥️  SELF LOV...

Today's episode is our 1 year anniversary! I dive into why I started "The Moanna Adams Podcast" and how the last year has gone. I also answer some of your questions. Plus I discuss whats next for the podcast and what the rest of the year will look like. Host Instagram:  ⁠@themoannaadams⁠ Podcast Instagram:  ⁠@themoannaadamspodcast⁠ Pinterest:  ⁠@TheMoannaAdams⁠ Youtube:  ⁠themoannaadams⁠ Website: ...

In today's episode, I'm joined by, Maren Hill. We breakdown our autumn TBRs (to be read lists) and talk all things book. Plus Maren and I share the our new book club for teen girlies who want to talk all things book! Join the M&M Book Club Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com M...

In today's episode, I give all of my school advice. I share the strategies I use to make school the best it can be and to get straight As. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com

In today's episode, I discuss how you can ACTUALLY romanticize your life. I share the strategies I use to make the most of moments I'm given and make life that much more exciting and enjoyable. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com Links: Journal Chalk

In today's episode, I discuss where I've been the past two months and my trip to Puerto Rico. I share some changes I'll be making to the podcast and some info on whats to come in future episodes. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com Links: Amazon Tube Tops Lash Gel & Mascara Ma...

In today's episode, I'm joined by, Raina Grey, Cate Burwell, and Rebecca Wells. We talk about all things teenage girl and give all of our big sis advice. This episode is sleepy and lower energy but I hope you love it. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com ⁠

In today's episode, I'm joined by, Raina Grey, Cate Burwell, and Rebecca Wells. We talk about periods and give all over our big sis tips. This episode is super chaotic but I hope you love it. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com ⁠

In today's episode, I discuss how we can make the most of the last 6 months of 2023. I share the strategies I'm using to reach my goals and get ahead the next 6 months. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com

In today's episode, I discuss what to do when it feels like nothing is going your way. I share what I'm doing to figure out why the universe is against me and how you can set yourself up for success. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com

In today's episode, I'm joined by, teen podcaster and business owner, Julia Diaz. We breakdown our summer essentials and some other tips for making the most out of your summer. Julia is such an incredible person so make sure to giver her some love. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams....

In today's episode, I discuss 16 lessons I have learned in the 16 years I've been alive. I feel like doing an episode like this a podcast rite of passage so enjoy my basic, lazy birthday-special! Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com

In today's episode, I discuss how you can make the most of your summer. I share my experience with end of summer guilt and how I am maximizing my summer. Plus I share some things one my summer bucket list. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com

In today's episode, I'm joined by, teen author, Risha Chaurasia. We breakdown our summer TBRs (to be read lists) and talk all things book. Plus Risha shares about her book and the ideas behind them. Host Instagram:  @themoannaadams Podcast Instagram:  @themoannaadamspodcast Pinterest:  @TheMoannaAdams Youtube:  themoannaadams Website:  moannaadams.com Moanna's TBR: - The Ivies by: Alexa Donne - We...

In today's episode, I'm joined by, teen podcaster, Diana Colis. Anxiety has been a hot topic the past few years with so many developments in the mental health world. We share some bits of our journeys and some of our tips to help relive anxiety. Diana hosts This Girl a podcast that focuses on motivation and all things self improvement so give her some love. Host Instagram:  @themoannaadams Podcast...