Reyna

Make Your Own Joy Podcast

Health EN ↓ 9 episodes

Everyday musings on how to cultivate more joy, love, peace, and abundance in our everyday lives reynanoriega.substack.com

Author

Reyna

Episodes

008 Life Updates and Lessons Learned 19.11.2025 33:29

A quick little catch up before we dive into more self-help topics. Glad to be back! Currently building out my podcast studio so I can have video + sound for you all soon. With Love, Reyna Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

007 Illusion of Choice 28.05.2025 59:27

Original Blog post, check it out for supporting journal prompts to help work through this topic https://reynanoriega.substack.com/p/the-illusion-of-choice Paradox of Choice, Barry Schwartz TED talk https://www.youtube.com/watch?v=VO6XEQIsCoM Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

006 Love IS Radical 21.05.2025 44:45

https://reynanoriega.substack.com/publish/posts/detail/163634531?referrer=%2Fpublish%2Fposts Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

005 Let it go, Let it flow 01.05.2025 57:49

Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

004 Finding Community 24.04.2025 46:09

For journal prompts visit: https://open.substack.com/pub/reynanoriega/p/finding-community?r=2x5vf9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

003 Fear Can't Live Here with Nabou Ramu 17.04.2025 59:53

Today’s episode on Fear features Nabou Ramu ands produced at The Russell. A historic East Nashville church transformed into a one of a kind Boutique Hotel. The Russell’s mission is to give back to the Nashville community through their Rooms for Rooms program by donating a portion of each stay to local nonprofits who are helping those experiencing homelessness. Visit RussellNashville.com to book yo...

002 Awakening to Our Inner Voice PT2 10.04.2025 35:46

Check out the supporting blog for resources and journal prompts to help guide your reflection on the. topics covered. https://substack.com/home/post/p-160949390?source=queue Make Your Own Joy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

002 Awakening to Our Inner Voice 10.04.2025 37:09

Make Your Own Joy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe

001 Welcome to MYOJ 03.04.2025 28:42

Welcome! Can’t wait to chat with you weekly. This Podcast will be many things but above all it will center conversations that allow us to take the reigns in our life and choose joy rather than allowing it to be something that is fleeting or always just beyond the horizon so that we may all evolve and be our best selves. Get full access to Make Your Own Joy at reynanoriega.substack.com/subscribe